Kalma Life Hartlepool

14/11/2025

Happy Friday everyone! 💜💜💜

fans

14/11/2025

We can't guarantee they'll sleep after class... but the results speak for themselves 🥱

Come see for yourself!

Who knows, maybe you've even get chance for a hot drink to yourself 🤞

www.kalmalifeuk.co.uk/hartlepool

13/11/2025

Gently down the stream...

Finish the line! We'd love to hear some new ones!

🚣🚣‍♀️🚣‍♂️

13/11/2025

Do you have a baby or toddler?
Are you stuck for thinking of things to do with them to keep them entertained, as well helping with their development?

Well, we’ve got you covered!

In our lessons you will …

💜 learn songs and actions to help stretch and tone your little ones muscles
💜 learn games and activities that will aid muscular and vestibular development, which you can take away and do at home together too!
💜 involve your child in group socialisation with other children and adults, including residents in the local care homes
💜 gain an insight into why we do what we do, and how it will benefit your child’s development
💜 experience sensory play including different sounds, textures, colours and of course the much loved bubbles at the end of your class 🫧
💜 laugh together and enjoy a wonderful bonding experience

On top of this, your class teacher will always try to capture beautiful moments between you and your child, so that all of the wonderful memories you make together will be there to look back on in years to come 🙌🏼☺️

Interested?

Get booked up! Head to www.kalmalifeuk.co.uk/hartlepool or message us today to speak to one of our teachers 🐨

12/11/2025

💜

12/11/2025

💛Toddler yoga💛
‘My toddler can’t come - they won’t sit still long enough’

🤸‍♀️Our response - GREAT! They’ll fit right in!

🧘🏻‍♀️We do NOT expect toddlers to sit on their yoga mat for 45 minutes in easy pose reflecting on their lives 💜

We do expect them to:
🙌bring the energy!
🧑‍🤝‍🧑want to say hi to friends
🦸‍♀️find a favourite yoga pose and spend the next 3 lessons demonstrating it for us
🎤sing their favourite song all lesson until we put it on the speaker
👦DEVELOP and GROW using the foundations of yoga to help them :)

We love our crazy toddler classes.

Book at: www.kalmalifeuk.co.uk/hartlepool and scroll down to the Kalma Toddler tab 💜

See you on the mats 🤸‍♀️💜

(P.s. sometimes our toddlers allow us to use these yoga blocks for balancing skills .... sometimes 💁🏼‍♀️💜🤸‍♀️ but we'll take this level of team work and focus any day!)

11/11/2025

Showing us how it's done! 💜

11/11/2025

💜💜

We need you!

Kalma Life Baby yoga helps strengthen the bond between you and your baby in a fun, safe and comfortable environment!

We're very much baby led here and actively encourage following your babies lead, even if they're fussy, hungry or just not feeling it that day.

Lots of new mums worry about their baby crying during a baby class, but babies cry and that's fine! We will always help where we can and don't bat an eyelid if things aren't quite going to plan.

Please always drop us a message with any questions or concerns and we'd love to see you in class 💜

www.kalmalifeuk.co.uk/teesside

11/11/2025

We need you!

Kalma Life Baby yoga helps strengthen the bond between you and your baby in a fun, safe and comfortable environment!

We're very much baby led here and actively encourage following your babies lead, even if they're fussy, hungry or just not feeling it that day.

Lots of new mums worry about their baby crying during a baby class, but babies cry and that's fine! We will always help where we can and don't bat an eyelid if things aren't quite going to plan.

Please always drop us a message with any questions or concerns and we'd love to see you in class 💜

www.kalmalifeuk.co.uk/hartlepool

10/11/2025

Kalma Yogis can 💪

10/11/2025

🙋🏼‍♀️ We're not different!
OK hear me out 🤣
The "mum guilt" or "Dad guilt" is real!

👩‍🍼We hear parents and even people getting ready to be parents weighing up and checking and double checking which groups or activities their new little addition should be doing. Which is brilliant by the way, it's great to go and find out what's out there!

👶 We know that for babies and toddlers physical development and bonding through touch and baby massage in those early months we are the best at what we do...we have got you covered 👌

BUT... I can genuinely say, in Hartlepool and the surrounding area, you don't need to worry. Once you've studied and re-studied the pros and cons of each car seat and tried and tested the weight of each pram, you don't need to stress about which baby class.

We also know, that Hartlepool has unbelievable baby music classes, joy filled baby sensory classes, amazing relaxed social groups, baby fitness classes and loads more! Feel free to message us for recommendations... we're parents too, and we don't mind!

🌟 ALL OF THE CLASSES we will recommend are ran by fantastic people.
🌟 They will help you bond with baby and build confidence together.
🌟 They will all aim to enrich your little ones experience of the world.
🌟 They will all help baby develop in lots of different ways, help them to socialise in new ways and become confident happy little people 😊

So, anyway... come and join us this term.. or don't... try music, or a story class, dance or sensory, or messy play!
Just have fun together 😍 and don't worry!
Let us know how it goes!

www.kalmalifeuk.co.uk/hartlepool

09/11/2025

Just ask our in class astronauts! 🧑‍🚀🚀🌎