Yoga with Christina

18/11/2025

Hi all. Please follow my main page to see updates. Click the link below. (I’m moving away from this one.) x

https://www.facebook.com/share/1K9gJpj45P/?mibextid=wwXIfr

PILATES. Chair based. 9.15am Tues Grange Park. Mat based. Fri 9.15am Milton Malsor

MENOPAUSE YOGA. Wed & Sun 6.30pm Online. Fri 10.30am Milton Malsor

MEDITATION. Wed & Sun 7.30pm Online

BOOKING REQUIRED £8 per class

25/10/2025

Affirmation of the day. "I am open to new opportunities and learning experiences that will help me grow today."

24/10/2025

Affirmation of the day.
"I choose peace over worry, and I will focus only on what I can control right now."

23/10/2025

I’ve been working extremely hard creating my yoga/pilates studio for online classes. I’m hoping to post lots of videos on social media too. Follow me on Instagram https://www.instagram.com/christina_winfield

23/10/2025

Affirmation of the day.
“I am capable, resilient, and prepared to handle whatever comes my way today."

22/10/2025

🌸 Affirmation of the Day:
“I choose calm over chaos and peace over pressure. My life flows with ease and balance.” 🌿

17/10/2025

How has this happened?!? I’m so thrilled it’s sold out, I didn’t think anyone would be interested. Can’t wait to see you there x

17/10/2025

“Strength and balance for body and mind.” Www.christinawinfield.co.uk

17/10/2025

“Strength and balance for body and mind.”
New marketing campaign is up and running. Check out my website www.christinawinfield.co.uk

14/10/2025

I’m hosting a FREE wellness day next month. Sun 16th Nov 3-5pm. Grange Park. Tickets required. Hope you can join me.

Click here to book. https://www.eventbrite.co.uk/e/free-wellness-event-tickets-1820025899459?utm_experiment=test_share_listing&aff=ebdsshios