11/11/2025
💫 Why Women Store More “Toxic Fat” in Their Thighs 💫
Ever wondered why stubborn thigh and hip fat feels impossible to shift?
It’s not just about calories — it’s hormonal.
✨ Here’s what’s really happening:
Women naturally store more fat around the hips, thighs, and buttocks (known as a gynoid pattern). This is driven by estrogen, which encourages fat storage in these areas for hormonal balance, fertility, and protection.
But here’s the catch…
Many environmental toxins and excess estrogens are lipophilic — meaning they love to hide in fat cells. These long-term fat stores can become a “toxic load,” quietly affecting your hormones, energy, skin, and inflammation levels.
That’s why it’s so important to support your detox and drainage pathways before focusing on fat loss. When your body starts releasing stored fat, those toxins need somewhere to go — not just to circulate around again!
✨ My favourite ways to support detoxification naturally:
🌿 Lymphatic drainage massage – helps move stagnant lymph and flush away waste and excess estrogen.
🌿 Castor oil packs – support liver detox and hormone balance.
🌿 Hydration + herbal teas – keep lymph fluid moving.
🌿 Regular movement – walking, stretching, rebounding, or gentle yoga.
🌿 Fibre + gut support – your gut is your main exit route for detoxed hormones.
When your lymphatic and liver systems are supported, your body can finally start releasing stubborn fat and toxins safely.
💚 I’m currently offering 10% off Lymphatic Drainage Massage until [insert date] — perfect if you’re feeling sluggish, puffy, or want to prep your body for a hormone reset.
