Do you want to quit smoking or lose weight? Do you have emotional problems such as anxiety, exam nerves? Do you need help with medical problems where more traditional methods have failed? Becky Hale LicAc, BSc (Hons), Dip Tui Na, MBAcC, DHP
If you are struggling with a particular issue that is holding you back in some way and it is affecting your quality of life, career, relationships or overall wellbeing then hypnotherapy may be the answer. For some people, it is a case of getting rid of an unwanted behaviour. For others, it’s moving forward in another direction, or letting go of something from the past. Whatever changes you are looking to make, it is likely that hypnotherapy can help you. Hypnotherapy makes changes rapidly and permanently, often where conventional treatments have failed. It uses hypnosis as a platform for a number of different therapeutic techniques, depending on what works best and most effectively for each person. I use techniques tailored to fit both you as an individual and your own unique relationship with the problem. Whether your issue is affecting you emotionally or physically my approach can help you make changes that will move you towards a solution that is right for you.Typical problem areas that hypnotherapy may be able to help with:
• Stopping smoking
• Weight loss
• Anger problems
• Anxiety
• Exam, interview nerves
• Headaches, migraines
• Improving sports performance
• Insomnia
• Irritable Bowel Syndrome
• Nail biting
• Pain control
• Panic attacks
• Past life regression
• Phobias (flying, spiders)
• Presentation nerves
• Public speaking nerves
• Self confidence
• Stress
• Trauma
• Unwanted habits
