20/02/2026
ACUPUNCTURE FOR PERI-MENOPAUSE πΈ
Peri-menopause can feel confusing, overwhelming⦠and exhausting.
Mood swings, anxiety, disrupted sleep, irregular cycles, hot flushes, brain fog, fatigue β
peri-menopause often starts years before menopause, and many women are told βitβs just stress.β
Acupuncture offers gentle, personalised support during this hormonal transition by helping to:
β¨ Regulate fluctuating hormones
β¨ Calm the nervous system
β¨ Improve sleep & energy
β¨ Ease anxiety, irritability & low mood
β¨ Support cycle changes & PMS-type symptoms
Treatment is tailored to you and where you are in your peri-menopause journey.
π Youβre not imagining it.
π Youβre not alone.
π And you donβt have to push through.
π Hurstpierpoint, West Sussex
π² Book now
First Love Yourself Acupuncture
βsHealth
MidlifeWellbeing
NaturalHormoneSupport
FirstLoveYourself
Hurstpierpoint
WestSussex