The Heeler Centre

The Heeler Centre Our recently refurbished and extended modern clinic offers full access for disabled clients.

The Heeler Centre, Hassocks, West Sussex, offers a full range of Osteopathy, Physiotherapy, Acupuncture, Massage treatments as well as counselling and many other alternative therapies. We have a large car park at the rear of the centre and two parking spaces at the front. All of our therapists are fully insured and registered with their relevant professional bodies. We pride ourselves on our professional, caring and friendly team, who are dedicated to caring for the whole you, helping you to maintain a healthy life.

✨🎄Limited podiatry slots available before Christmas!🎄✨If your feet could use a little care before the festive season, no...
27/11/2025

✨🎄Limited podiatry slots available before Christmas!🎄✨

If your feet could use a little care before the festive season, now’s the time to book. From hard skin and nail concerns to painful heels, corns or foot biomechanics - our podiatrists are here to help you step into Christmas feeling comfortable and supported. 👣✨

Last spots are going FAST.
📅 Book now for appointments up to 23rd December!

Call our support team to book:

💬 01273 843 780
📧 info@theheelercentre.co.uk

21/11/2025

What Is Clinical Massage?
Clinical massage is an outcome-focused, highly personalised approach that blends the best of Eastern and Western bodywork to ease chronic pain, reduce stress and support long-term wellbeing.

What does a session include?
Depending on your needs, your treatment may combine:
• Deep tissue massage
• Myofascial release to restore mobility
• Trigger point therapy to ease areas of tenderness
• Hot basalt stones, cooling marble and the infrared benefits of Jade Stone Therapy to reduce tension and support cellular repair
• Stretching and more

Every session is tailored to your body, your lifestyle and your goals.

What to expect at your first appointment?
We’ll take time to explore your health history, symptoms and stress patterns, then create a custom plan that adapts as your body responds. Some treatments focus on one issue over several weeks; others address multiple areas in one deeply restorative session.
All techniques are delivered with the Jing Method - combining care, clinical precision and skilled hands-on work.

Who can benefit?
Clinical massage can support you if you’re dealing with:
• Neck and shoulder pain
• Shoulder girdle pain
• Low back pain
• Hip or pelvic discomfort
• Leg, knee or foot pain
• Carpal tunnel syndrome, wrist or arm pain

Whether you’re recovering from injury, managing a long-term condition or simply need expert bodywork, clinical massage offers real, measurable results - physically, mentally and emotionally.

Call our support team to book!

💬 01273 843 780
🌐 www.theheelercentre.co.uk
📧 info@theheelercentre.co.uk

🌟🌿Christmas offer🌿🌟
20/11/2025

🌟🌿Christmas offer🌿🌟

20/11/2025

🎄 Christmas Wellbeing Offer! 🎄
Give yourself (or someone you love) the gift of deep nourishment and relaxation this festive season and beyond.

✨ Enjoy an Initial Nutritional Therapy Consultation & Reflexology Package - around 2 blissful hours dedicated entirely to your wellbeing.

🍏 Nutritional Therapy
Receive expert guidance from our highly experienced nutritional therapist, Claire, who will design a personalised dietary and supplement programme tailored to your unique needs. It’s the perfect way to support your body, boost your energy, and move towards optimum health.

👣 Reflexology
Afterwards, melt into a restorative reflexology session designed to relieve stress, rebalance the body and leave you feeling lighter, calmer and renewed.

🎁 Special Price: £85
✨ Available until the end of March

Take the first step towards a healthier, more balanced you - or treat someone special this Christmas. Gift voucher option available 🌟

Call our support team to book!

💬 01273 843 780
🌐 www.theheelercentre.co.uk
📧 info@theheelercentre.co.uk

Ease into cosy season ✨🩵✨
19/11/2025

Ease into cosy season ✨🩵✨

14/11/2025

What to do when your energy dips this time of year? 🍂✨

Julie Plackett, our Homeopath, shares her favourite self-care tip to help you move into the new season feeling your best.

“A walk in nature - first thing in the morning before the day takes over, or whenever you can carve out a quiet moment - can completely shift your energy. Fresh air, movement and a change of scenery do wonders.”

A gentle reminder to pause, step outside, and embrace the beauty of this season 💛

11/11/2025

Keep Your Joints Happy This Winter ❄️
As the weather cools down, it’s common for joints to feel a little stiffer or achier - especially first thing in the morning or after sitting for a while. The good news? A few small habits can make a big difference.
❄️ Move regularly – Gentle movement keeps joints lubricated and muscles from feeling tight. Try short walks, yoga, or light stretching or any kind of movement you enjoy the best, throughout the day. Even a few minutes of movement sprinkled throughout the day can make a big difference. Becky one of our osteopaths demonstrates some simple movements if you need some ideas to mobilise the whole body.
❄️ Stay hydrated – Even when it’s cold, your joints still need plenty of fluid to stay cushioned.
❄️ Warm up before activity – Take a few minutes to get the blood flowing before exercise or outdoor chores.
❄️ Nourish from within – Omega-3s, colourful veggies, and anti-inflammatory foods help protect joint tissue.
❄️ Book in for support – we have so many therapies available for you to help maintain flexibility and ease stiffness through the colder months.

Small, consistent steps now can keep you moving comfortably all winter long. 🌿 Call our support team for advice on the best treatment for you!

💬 01273 843 780
🌐 www.theheelercentre.co.uk
📧 info@theheelercentre.co.uk

🌿 Give the Gift of Healing Touch - with RebuildYou Academy, our official training partner 🌿Thai Massage for Home Use – O...
07/11/2025

🌿 Give the Gift of Healing Touch - with RebuildYou Academy, our official training partner 🌿

Thai Massage for Home Use – One-Day Workshop
Sunday 16 November | Saturday 21st March 2026 | 10:00 am – 4:00 pm
£199 per pair (two persons)
Email rebuildyouacademy@gmail.com

Looking for a meaningful gift that nurtures body and soul?
Give your loved ones (or yourself!) a Gift Voucher for our Thai Massage Workshop for Home Use — a one-day hands-on experience designed for couples, friends, or family members who want to learn how to give relaxing, healing massages at home.

👐 What’s included:
• One full-day guided workshop (6 hours total)
• Each person receives a 1½-hour massage during the session
• Learn easy, effective Thai Massage techniques for home use
• Also ideal for therapists seeking to refresh or expand their skills
• Certificate of participation

✨ Price: £199 per pair (two persons)

No previous experience required - just curiosity, comfort, and the wish to care.
Give a gift that goes beyond the day — the power to relax, heal, and connect.

Learn to massage with confidence - techniques to use at home any time you need it 🌟
06/11/2025

Learn to massage with confidence - techniques to use at home any time you need it 🌟

This Halloween, when your heart races and shadows dance - come back to your breath.Long exhales = more calm. 🌬️When it c...
31/10/2025

This Halloween, when your heart races and shadows dance - come back to your breath.
Long exhales = more calm. 🌬️
When it comes to soothing your nervous system, it’s not how much you breathe that matters… it’s how slowly you let the air out.
Longer exhalations have been shown to:
✨ Increase relaxation
✨ Activate the vagus nerve
✨ Shift the body into recovery mode
So next time you’re stressed - try this:
Inhale gently through the nose.
Exhale softly and slowly.
Repeat.
One of the simplest, fastest ways to create calm is already within you. 🌬️

Grateful for every client review 🙏🏼🩵
16/10/2025

Grateful for every client review 🙏🏼🩵

Address

Station Approach East
Hassocks
BN68HN

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 8:30am - 1pm

Telephone

+441273843780

Alerts

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