Hart Talk

10/10/2025

World Mental Health Day!!…. Let’s make today a good day!!

03/10/2021

So the Soul Velo bike ride should have set off today, but a few months ago I decided it couldn’t happen this year for a number of reasons…. It would be sensible and practical to do it now.. and my business is too busy recovering from Covid times for me to take a month off…. SO! It will happen in April/May 2022, and it will definitely happen!!

The interesting thing is… I have told people that it’s not going to happen, but I have not announced it… the reason for that is because I put a mental block in place because I HATE letting people down… even though I know I’m not letting anyone down…. Is always a big issue for me in life generally. We all have out mental health quirks…. We just need to be aware of them.

So it will happen in 2022, and I’m going to need a lot of help to make it happen!!

19/08/2021

We listened as Mike talked about some past experiences and what the future could look like 🎬 💕

06/08/2021

Let today be an opportunity to tell someone close to you what you need.

***deawareness

04/08/2021

Adam Peaty taking time to prioritise his mental health by taking time away from the pool.

***deawareness

Adam Peaty has been left dismayed by certain reactions to the announcement he will spend a month away from the pool to prioritise his mental health. | ITV National News

04/08/2021

We listened as Luke Woodford talked about his experiences and what the future holds 💕🎬

18/07/2021

It's a good day to grab a coffee with a friend and get talking!

***deawareness

16/07/2021

What a fantastic initiative to support mental health awareness!

A new grassroots football team to support mental health awareness has been set up by a Leeds charity.

14/07/2021

Young people get so much input from social media, with so much of it being negative about mental health and su***de awareness. Let's try and outweigh the negative by positively talking through these subjects.

***deawareness

12/07/2021

Research by Resolution Foundation and IFS suggests 18- to 24-year-olds could bear scars of crisis for years.

Research by Resolution Foundation and IFS suggests 18- to 24-year-olds could bear scars of crisis for years

10/07/2021

Taking the time to check in with those around us is so important.

***deawareness

08/07/2021

Just a reminder that we don't always know what someone is going through. Why not check in with your friends and family today?

***deawareness