Elizabeth Naomi - Detox For The Soul

25/03/2026

Veena & The Moon
New Daytime Sound Bath ✨

I’ll now be offering a Body Awareness & Sound Bath every Tuesday at 12–1pm, starting from 7th April.

This is a gentle midday reset to soothe your nervous system, release stored tension, and reconnect with your body through breath, awareness, and sound.

A space to pause…
to soften…
and to come back to yourself.

📍 Veena & the Moon, Bexhill
🔗 Book via www.veenaandthemoon.com

17/03/2026

Veena & The Moon
✨ Tarot Foundations – The Fool’s Journey
4 Week Course | Tuesdays 7:00pm – 8:30pm
Starting Tuesday 14th at Veena & The Moon

Have you ever felt curious about tarot but didn’t know where to begin? This four-week beginner course is a gentle introduction to understanding the cards in a relaxed and welcoming space.

Together we’ll explore the story of The Fool’s Journey through the Major Arcana, learn about the Minor Arcana and the four suits, and discover simple tarot spreads that help you begin working with the cards for personal insight and reflection.

There will be time to practise with the cards, ask questions, and build confidence in understanding tarot as we explore the symbolism and meanings together.

Each participant will also receive a Rider–Waite tarot deck to use throughout the course and continue practising with afterwards.

✨ Perfect for complete beginners
✨ Includes your own Rider–Waite tarot deck
✨ A welcoming space to explore tarot
✨ Limited spaces available

Starts Tuesday 14th | 7:00pm – 8:30pm | 4 weeks 🌚

17/03/2026

Veena & The Moon
There’s something really special about seeing a space fill up with people who are choosing to slow down, reconnect, and take care of themselves.

Tonight’s Body Awareness & Sound Bath is fully booked, and I’m so looking forward to welcoming both familiar and new faces into the space. There’s such a calm, supportive energy that builds when we come together like this.

What’s been just as beautiful to witness is how quickly next week is filling up too. If you’ve been thinking about joining, I’d gently suggest booking sooner rather than later as spaces are becoming limited.

This work means a lot to me. Not just because I facilitate it, but because I’ve experienced the impact of it personally. Taking time to slow the body, regulate the nervous system, and reconnect inwardly can create real shifts. It’s helped me feel more grounded, clearer in myself, and stronger in my boundaries. It brings you back to your own centre, where things feel calmer, steadier, and more in your control.

That’s always my intention with these sessions. To offer a space where your body can soften, your mind can quieten, and your whole system can reset in a gentle, supported way.

These sessions run every Tuesday at Veena & The Moon, 5:30–6:30pm.

If you feel called to join, you can book your space via veenaandthemoon.com 💜

09/03/2026

Veena & The Moon
✨ Body Awareness & Sound Bath – Tomorrow Evening ✨

Tomorrow evening we gather again for Body Awareness & Sound Bath at Veena and the Moon.

This session is a gentle space to slow down, breathe, and reconnect with your body after the busyness of the day. We begin with guided body awareness to help release tension and bring the nervous system into a calmer, more balanced state.

You’ll then be immersed in the soothing vibrations of the crystal sound bowls. The sound waves move through the body, helping it soften, settle, and return to a natural state of rest.

Many people leave these sessions feeling lighter, grounded, and deeply relaxed. It is simply an hour to pause and allow your body and mind to reset.

If you feel called to take some time for yourself, you are very welcome to join us.

🕠 Tuesday 5:30 – 6:30 pm
📍 Veena and the Moon, Bexhill
🔗 Book via veenaandthemoon.com

09/03/2026

09/03/2026

Veena & The Moon
Sometimes we just need a moment to pause, breathe, and reconnect with ourselves.

At Veena & The Moon I offer intuitive and energy-based sessions designed to support clarity, grounding, and inner balance.

Reiki healing, tarot guidance, and Access Bars are all available in a calm and supportive space.

Tuesdays & Saturdays
1pm – 4pm

Body Awareness & Sound Bath
Tuesdays 5:30pm – 6:30pm

📍 Veena & The Moon, Bexhill

Bookings via
veenaandthemoon.com

09/03/2026

Veena & The Moon
The Rise of the Feminine Circle – Pendulum Practice

Following the beautiful energy of the previous circle, The Rise of the Feminine continues with the next gathering at Veena and the Moon in Bexhill.

The Rise of the Feminine Circle is a supportive space where women can come together to reconnect with their intuition, explore spiritual awareness and share in a calm and respectful environment.

In this circle we will be working with pendulums, a simple but powerful tool that can help develop intuition and deepen our awareness of energy.

During the afternoon you will learn how to use a pendulum and understand the way it responds to subtle energetic movements. We will also explore how pendulums can be used to sense and bring awareness to the energy centres of the body, often known as the chakras, helping us tune in to areas that may feel balanced or in need of attention.

The afternoon will include:

• A gentle healing circle for women
• Learning how to work with a pendulum and understand its movements
• Guided meditation to quiet the mind and strengthen intuition
• Exploring the energy of the chakras within the body
• Developing awareness of subtle energy in a grounded way
• Space for reflection, sharing and discussion

Feminine circles are held with clear ethics of respect, trust and confidentiality, allowing everyone to feel safe and supported. Sharing is always optional, and everyone is encouraged to participate in a way that feels comfortable for them.

No previous experience is needed.
This circle is open to anyone who feels curious about developing their intuition or who simply wishes to spend time in a nurturing and supportive space with other women.

Saturday 26th April
2pm – 5pm
Veena and the Moon, Bexhill

£45 per person

Book at:
www.veenaandthemoon.com

With Elizabeth Naomi 💜

08/03/2026

Today is International Women’s Day, a moment to pause and honour the strength, courage and resilience of women everywhere.

So much has changed over the years because women stood up, spoke out and supported one another. Opportunities have grown, voices have been heard and doors have opened that were once firmly closed.

Yet the journey is still continuing. Many women across the world still face challenges, inequalities and barriers. That is why days like today matter. They remind us of the power that exists when women stand together.

The feminine energy is not about competition or division. It is about connection, compassion and collective strength. When one woman rises, she creates space for others to rise with her.

Today feels especially meaningful as I hold my Rise of the Feminine circle. A space where women come together to connect, support one another and explore the wisdom that already lives within us.

May we continue to lift each other up with kindness, encouragement and grace.

Here’s to the women who came before us, the women walking beside us, and the women still to come.

Happy International Women’s Day. 🌸 💖

08/03/2026

08/03/2026

Veena & The Moon
Tarot Foundations – The Fool’s Journey
4 Week Course | Tuesdays 7:00pm – 8:30pm
Starting Tuesday 14th at Veena & The Moon

Have you ever felt curious about tarot but didn’t know where to begin? This four-week beginner course is a gentle introduction to understanding the cards in a relaxed and welcoming space.

Together we’ll explore the story of The Fool’s Journey through the Major Arcana, learn about the Minor Arcana and the four suits, and discover simple tarot spreads that help you begin working with the cards for personal insight and reflection.

There will be time to practise with the cards, ask questions, and build confidence in understanding tarot as we explore the symbolism and meanings together.

✨ Perfect for complete beginners
✨ A welcoming space to explore tarot
✨ Limited spaces available

Starts Tuesday 14th | 7:00pm – 8:30pm | 4 weeks
Book here https://www.veenaandthemoon.com/booking-calendar/fool-s-journey-tarot-foundation-course?referral=service_list_widget