Elizabeth Naomi - Detox For The Soul

05/11/2025

04/11/2025

Veena & The Moon
🌿 Grounded in Safety - The Root Chakra 🌍

In Week One of our Journey Through the Chakras, we returned to our roots, exploring the energy of safety, stability, and belonging that lives within the Root Chakra.

This energy centre reminds us that healing begins with feeling safe in our own body and supported by the Earth beneath us.
When balanced, we feel centred, confident, and secure in who we are.
When out of balance, we can feel anxious, disconnected, or uncertain, as if life’s ground keeps shifting beneath our feet.

Through mindfulness and grounding practices, we reconnect with this foundation of trust.
We remember that no matter what has happened, we are safe to be here, now.

❤️ When you root yourself in presence, you rise with strength

04/11/2025

🌙 Waves of Transformation – 1-Day Retreat 🌊
A soulful day to release, realign & remember who you truly are.

Held at Veena & The Moon, our seaside sanctuary just 2 minutes from the beach in Bexhill. Expect grounding rituals, heart-opening cacao, soulful movement & deep rest — all designed to help you reconnect with your essence.

✨ Your Day Includes:
🍫 Cacao Ceremony – open your heart
🔥 Restorative Hot Yoga (35°C infrared warmth) – melt tension, release stress
🌊 Beach Walk & Stone Painting – nature & creativity
💦 Release Ritual & Mirror of the Soul – let go, reflect, and rise
🎶 Yoga Nidra & Sound Bath – pure serenity
🥗 Nourishing plant-based lunch

💫 Led by:
Karolina (Veena & The Moon) – Hatha Yoga, Yoga Nidra & Sound Healing
Elizabeth Naomi (Detox for the Soul) – Spiritual Medium & Healing Facilitator

Together they weave a day of healing, connection & renewal.

💸 £99 per retreat | Both for £178 (save 10%)
🪷 Limited spaces – booking advised!

📍 Veena & The Moon, 38 St Leonard’s Rd, Bexhill-on-Sea
🔗 Book: veenaandthemoon.com

01/11/2025

Veena & The Moon
🌙 Body Awareness & Sound Bath Meditation
This Tuesday 5:30–6:30pm at Veena & The Moon, Bexhill

Take a little time out for yourself and come home to your body.
I’ll be guiding a channeled body awareness meditation to help you release tension, quiet the mind, and reconnect with your inner calm.

Then, let the sound of the crystal singing bowls wash through you , their vibrations move gently through the body, helping to clear stuck energy and restore balance on every level.
It’s amazing how something so simple can leave you feeling lighter, clearer, and deeply peaceful.

No experience needed, just bring yourself, a little curiosity, and an open heart.
Yoga mats are provided (but feel free to bring your own) and a drink of water is always good to have nearby.

Guided by Elizabeth Naomi – Detox for the Soul
Veena & The Moon, Bexhill
Tuesdays 5:30–6:30pm

Spaces are limited, so booking is recommended 💜

31/10/2025

Veena & The Moon
✨ I’ve got a couple of spaces left for treatments tomorrow at Veena and the Moon in Bexhill 🌙

It’s such a beautiful, spiritually cosy space, calm, grounding, and full of good energy. The perfect place to switch off from the outside world and come back to yourself. 🌿

I’m offering Reiki, Access Bars and Tarot Readings, each one a chance to relax, release and realign your energy.

If you’ve been feeling like you need a reset, this is your sign 💜
To Book visit www.veenaandthemoon.com. Walk ins are welcome but booking is advised to avoid disappointment 🥰

30/10/2025

Tides of Transformation One-Day Retreat

28/10/2025

Veena & The Moon
Last spaces left for the 5.30 body awareness and sound bath today 💜

27/10/2025

Veena & The Moon

✨ Access Bars – Clear Your Mind, Reset Your Energy ✨

Have you ever wished you could just switch off your thoughts and feel peaceful again?
That’s exactly what Access Bars does. 🌿

Access Bars is a deeply relaxing energy therapy that gently releases limiting beliefs, old thought patterns, and emotional blockages stored in the mind.
There are 32 points on the head, each linked to different areas of life, money, control, creativity, joy, healing, and more. When lightly touched, they help to deactivate the noise and heaviness you’ve been carrying, leaving you feeling lighter, clearer, and more you.

💫 Imagine your mind as a computer, Access Bars is like pressing delete on everything that no longer serves you. People often describe it as a blend of deep meditation and energetic reset all in one.

You may notice afterwards:
🌸 Better sleep
🌸 Less stress and anxiety
🌸 More clarity and ease
🌸 Emotional balance and a calmer nervous system

🕊️ I’m offering Access Bars sessions every Tuesday & Saturday, 9am–2pm at Veena & The Moon, Bexhill a serene sanctuary just moments from the sea.

✨ I also offer Reiki for energetic harmony and Tarot Readings for intuitive insight, but this week’s spotlight is on Access Bars, because it’s one of the most powerful ways to release and reset your energy.

🌙 Walk-ins welcome, but booking is advised to avoid disappointment.
🔗 Book via the Veena & The Moon website
www.veenaandthemoon.com

27/10/2025

🌈 Last Chance to Book – Awakening the Chakras with Liz

Starts Monday, 27th October at 7:15pm

Step into a powerful 7-week journey through your energy centres. Awakening balance, clarity, and deep inner peace. Each week, you’ll explore one chakra through movement, breath, and meditation, gently releasing what no longer serves you and reconnecting to your true flow.

This isn’t just another class. It’s a soulful reset for your body, mind, and spirit. 💫

✨ Only a few spaces remain. Join Liz for this beautiful experience and feel your energy transform from the inside out.
👉 Book now to secure your spot before it’s gone!🌈 Last Chance to Book – Awakening the Chakras with Liz

https://www.veenaandthemoon.com/service-page/awakening-the-chakras-7-weeks-with-liz?referral=service_list_widget

26/10/2025

Veena & The Moon
Find your calm, restore your energy, and reconnect with your soul 🕊️

Join Elizabeth Naomi of Detox for the Soul every Tuesday & Saturday (9 am – 2 pm) in the tranquil Therapy Room at Veena & The Moon for deeply restorative 1-to-1 sessions.

Walk-ins are welcome, but booking is advised to avoid disappointment 💜

💫 Reiki Healing
Release stagnant energy, rebalance your chakras, and allow your body to return to its natural state of harmony and flow.

🌿 Access Bars
A gentle, hands-on process that clears mental clutter and limiting beliefs — leaving you feeling lighter, calmer, and open to new possibilities.

🔮 Tarot Readings
Receive intuitive guidance and insight to support clarity, confidence, and direction on your life path.

🌙 Veena & The Moon, 38 St Leonards Road, Bexhill, TN40 1HT
Book online at www.veenaandthemoon.com