Booyah Vitality

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Booyah Vitality

Founded in 2020 • Booyah Vitality • Award-winning Kombucha and other health drinks • Family run in Hastings, East Sussex
Order now: www.booyahvitality.co.uk

10/11/2025

Winter hits and suddenly everyone’s sniffling… except you. Because you’ve been looking after your gut — where 70% of your immune system actually lives. The secret? Keep your good bacteria fed, hydrated, and happy, and they’ll return the favour when colds come knocking.

Strong gut = strong defence. 🧠💪

07/11/2025

You don’t need to “biohack” your way to good gut health. Just make it part of your daily rhythm — sip, smile, and let nature do the heavy lifting. 🍃

05/11/2025

Gut health doesn’t have to mean kale smoothies and monk-like discipline. Start small — swap the fizz for kombucha, the snack for something fermented, and let your gut do the happy dance. 🕺

29/10/2025

Your daily defence squad, bottled. ⚔️

Every Booyah kombucha starts with green tea — rich in catechins that fight off the bad bacteria while fuelling the good ones. Then we layer in natural antimicrobials like ginger, cinnamon and citrus — the kind nature designed long before “gut health” became a buzzword.

So when you crack open a Booyah, you’re not just sipping something refreshing — you’re giving your gut a tactical advantage.

26/10/2025

Our Wellbeing Burst — Orange & Cinnamon Kombucha — is autumn bottled 🍂
Zesty orange keeps things fresh while cinnamon brings that cosy, spiced warmth we all crave this time of year.
It’s comfort without the crash — and your gut will thank you later.

22/10/2025

Ever wonder how your body keeps the bad guys at bay? 👀
Antimicrobials are nature’s defence squad — compounds that fight off harmful bacteria, fungi, and viruses before they throw your system out of balance.

Your gut is basically a battleground between good and bad microbes — and what you eat and drink tips the scales. 🧠💪
That’s why Booyah’s ingredients are packed with natural antimicrobials like ginger, turmeric, and citrus — helping your gut stay strong, balanced, and ready for anything.

Keep your gut flora happy. Keep the villains out.

15/10/2025

Cravings aren’t random — they’re your gut talking. When your microbiome’s out of balance, it can actually signal your brain to reach for certain foods (usually sugar or carbs) to feed the bacteria thriving on them. Sneaky little things.

Balance your gut, and those cravings start losing their grip. That’s where a healthy gut routine comes in — more fibre, fermented foods, and hydration. Your taste buds and your willpower will thank you.

👉 Gut feeling telling you something? Start with Booyah.

10/10/2025

Your cravings aren’t random — they’re messages from your gut.
Feed it junk, it’ll crave junk.
Feed it balance, it’ll crave better.

Reel dropping Sunday 👀 — we’re diving deep into what your gut’s really asking for.

08/10/2025

Antibiotics can be life-saving — but they don’t come without consequences for your gut. 🦠

When you take antibiotics, they don’t just target the “bad” bacteria. They wipe out huge portions of the good microbes too — the ones that help digest food, make vitamins, and keep your immune system balanced.

If you’ve had antibiotics recently (or ever, really), your gut might still be feeling the aftershocks. That’s where prebiotics and probiotics come in:
🥦 Prebiotics feed the beneficial bacteria so they can regrow and thrive.
🧫 Probiotics help repopulate your gut with healthy strains to restore balance.

Your gut can bounce back — but only if you give it what it needs to rebuild.

06/10/2025

Probiotics: More Than Just Gut Health
We often think of probiotics as digestion boosters — but they’re multitaskers. These live microbes also support skin health, regulate immune responses, and even influence hormone balance.

Interesting twist 👉 Certain probiotic strains can reduce inflammation, which is why they’re being studied for everything from eczema to joint health.

So when you’re sipping kombucha or spooning yoghurt, you’re not just looking after your gut — you’re giving your whole system a helping hand.

03/10/2025

Your gut bacteria may be tiny, but they’re picky eaters. Prebiotics are their food of choice — special fibres your body can’t digest, but your microbes love.

Less known fact 👉 Prebiotics don’t just boost gut bacteria; they can also help your body absorb minerals like calcium and magnesium more effectively. Stronger gut, stronger bones.

Sources worth adding to your plate: Jerusalem artichokes, chicory root, oats, apples, flaxseeds.

Feed your gut, and it’ll pay you back in energy, digestion, and resilience. 🌱

Address

Hastings

Telephone

+447968272558

Website

http://www.booyahvitality.co.uk/

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