What are the opening hours?

Monday 9am - 3pm Friday 9am - 3pm Saturday 10am - 4pm Sunday 10am - 4pm

Samphire Sauna

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Hastings
Samphire Sauna

A Nordic-inspired wood-fired beach sauna with stunning views on Hasting Pier. Communal, group, and private sauna sessions available. Book via the website.

Dip in Mon am, Wed & Thurs pm, Fri, Sat & Sun all day.

03/02/2026

Q***r Sauna Sessions are back for 2026!

Along side our friends we welcome you to come and warm your bones and let your worries melt away at our monthly q***r sauna session, a welcoming, body-positive space for relaxation, connection, and community.

Whether you come to unwind, meet new friends, hang out with old ones… or just to soak up the vibes, this is your chance to recharge alongside other local LGBTQIA+ folk.

Next dates: Wednesday 18th February, Thursday 19th March.

Spaces are limited so book your place today… link in bio.

30/01/2026

The end of another week… and almost the end of January!!

As we head into the month of love 💕 we hope you’ll be join us soon for some self love and care.

Find us on the iconic Hastings Pier on Hastings & St.Leonards Seafront for dramatic skies, sea dips, and sauna every week…

Mon: 8am – 12pm
Wed: 2.45pm – 7.30pm
Thurs: 2.45pm-7.30pm
Fri: 8am – 7.30pm
Sat: 9am – 6.45pm
Sun: 9am – 6.45pm

For private and communal saunas. 🌊🔥

Link in Bio to book, or DM for last minute availability.

29/01/2026

Communal sauna is about more than heat.

It’s shared silence.
Easy conversation.
Familiar faces and new ones.
A space where everyone belongs.

Whether you come alone or together, communal sessions invite you to slow down, warm up, and connect, without pressure.

We run communal sessions throughout the week, morning and evening... Thursday communals are now only £10, through to the end of February.

Come for the heat. Stay for the feeling. 🧡

19/01/2026

Blue Monday… but with a bit of Samphire Sauna magic. 🩵✨🌞🌝

Which view is your favourite? 🤩

18/01/2026

Start the year the Samphire way 🔥

January doesn’t have to be about cutting everything out, pushing harder, or setting resolutions you’ll forget by February.

What about trying something that supports your mind, body and soul?

At Samphire, we think of the sauna as a ritual, something steady, grounding, and easy to return to.

Regular sauna use can support:
✨ Stress reduction
✨ Muscle recovery
✨ Better sleep
✨ Circulation & overall wellbeing

Paired with the sea air, winter light, and the natural rhythm of the tides, it becomes a simple but powerful way to support your mind, body, and soul through the colder months.

No pressure. No perfection.
Just warmth, consistency, and time to reset.

📅 Winter timetable is live & sessions are open to book
🔗 Link in bio

13/01/2026

Thank f*ck it’s Thursday 🔥

For the rest of January & February, enjoy £10 communal sauna sessions every Thursday… We’ve made winter self-care even easier!

✨ Sauna as a ritual, not a resolution
✨ Warmth, steam & sea air
✨ An easy weekly reset (no overthinking required)

How it works:
Use code TFITOFFER when booking
Valid on Thursdays only
Starts 15th Jan, Ends 26th Feb

🕯 Thursday communal sessions:
• 4.00pm
• 5.15pm
• 6.30pm

Whether you’re building a new habit, sticking with a regular practice, or just need something to look forward to midweek, we’ve got you. Because sometimes just getting yourself through winter deserves a reward.

Book now via the link in bio.

Same sauna, same views… just a little extra winter kindness. 🧡

12/01/2026

⭐️⭐️⭐️⭐️⭐️
Staring the week with a lovely 5 star review from a first time customer!

“I was a first time user of the Sauna on Xmas Day, and I loved it! There is a great view of the sea, cute changing rooms and attentive staff. I swerved the ice bucket shower but had a quick dip instead. I can’t wait to go again!”

If you’re keen to visit, but haven’t got around to it yet… what are you waiting for??

Got questions? Our DMs are open!

08/01/2026

Just in case you missed it…
The has published an apology following their previous articles which incorrectly suggested we were closing.

As a small, independent business, that kind of misinformation can have a real impact, so we’re very grateful for the correction and for everyone who checked in, shared kind words, and showed their support. 🧡

We’re heading into the new year feeling hugely encouraged, backed by an incredible community, and very much open for business on Hastings Pier.

The sauna is warm, the sea is sparkling, and we can’t wait to welcome you back soon. 🔥🌊

02/01/2026

Our Nordic Sauna never felt SO authentic!! 🌨️❄️

We have just one 1hr private session at 12.15 tomorrow (Saturday) and 2 spots in the 1.5hr communal at 6pm if you fancy soaking up some heat in the sauna this weekend.

Stay safe and warm! 🔥

Address

Hasting Pier
Hastings

Opening Hours

Monday	9am - 3pm
Friday	9am - 3pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Website

http://www.samphiresauna.co.uk/

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