What are the opening hours?

Monday 9am - 3pm Friday 9am - 3pm Saturday 10am - 4pm Sunday 10am - 4pm

Samphire Sauna

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Hastings
Samphire Sauna

A Nordic-inspired wood-fired beach sauna with stunning views on Hasting Pier. Communal, group, and private sauna sessions available. Book via the website.

Dip in Mon am, Wed & Thurs pm, Fri, Sat & Sun all day.

19/12/2025

A polite notice to keep the conversations light when enjoying our communal saunas.

We pride ourselves on being a safe, inclusive environment for all, and this means leaving some topics of conversation at the door.

We appreciate your cooperation. 💕

17/12/2025

We need your support!

What’s happening
Our landlords have submitted a wider planning application for Hastings Pier.

As part of this, Samphire Sauna is included, and we’ve provided detailed information to support the case for the sauna to remain in its much-loved spot on the pier.

The council is now reviewing the application, and they want to hear from the community.

How YOU can help:
If Samphire Sauna has become part of your routine, supported your wellbeing, helped you through winter or simply brought you joy by the sea… your voice can make a real difference.

The council considers public comments when reviewing applications. Supportive comments help demonstrate the value of the sauna to the community.

What to do (it’s quick and easy):
👉 Click the link in the comments below
👉 You’ll be taken to the council planning portal
👉 Leave a supportive comment about Samphire Sauna

You don’t need to write anything formal, just share, in your own words, what Samphire on the pier means to you & why you'd like us to stay.

🗓 Deadline for comments: 4th February
In the meantime you can also help by:
• Sharing this post with friends you’ve sauna’d with
• Sharing the link on to local groups or communities
• Encouraging others to leave a comment too

The council reads every comment. Your words genuinely count.

Thank you for your support, your kindness, and your presence. We truly couldn’t do this without our community.

With love and gratitude,
Zoya, Nell & the Samphire Sauna team 🧡

15/12/2025

New to the sauna? Here’s how to get the most out of your session:

• Hydrate beforehand… and during… and after!  • Eat lightly before you come; avoid big heavy meals  • Arrive a few minutes early to meet your Sauna host, get a tour of the site, get change and store you valuables in one of our lockers  • Pack the essentials… water, two towels swim shoes or flip flops. Moisturiser, warm clothes & hat for after
• Take breaks between rounds - heat, cool, relax repeat • Drink plenty post-sauna

Save this for your next visit and make seaside saunas your new ritual for 2026. 🔥

12/12/2025

Last remaining Christmas sauna spots! 🔔🔥

Our festive sessions are almost fully booked... but we do have a handful of spaces remaining on:
✨ Christmas Day
✨ Boxing Day
✨ New Year’s Day

If you’ve been meaning to book, now’s the time.

Whether you're escaping the hectic holiday or starting the new year with intention, a seaside sauna is the perfect ritual.

🔥 Book your festive session today, link in bio. Christmas headgear optional! 🎄

11/12/2025

Start 2026 Right: Our New Year Sauna Schedule is LIVE and ready to book 🔥✨

If your January goals involve feeling calmer, clearer, healthier, and more grounded… we’ve just made it easier.

Our NEW 2026 timetable includes later evenings, more chances to warm up, and more flexibility as you build your winter routine.

✨ Mondays, Wednesdays & Thursdays all stay the same, as do Friday, Saturday & Sunday mornings... but we're adding more weekend evening sessions.

Here's what it looks like...
2026 Friday Evenings
2.15pm - Private 1hr sauna
3.30pm - Communal 1hr sauna
4.45pm - Communal 1hr sauna
6pm - Private 1hr sauna
7.15pm - Communal 1hr sauna

2026 Saturday & Sunday Evenings
3.30pm - Private 1hr sauna
4.45pm - Private 1hr sauna on Sat & private 1hr communal on Sun
6pm - Communal 1.5hr sauna

So, if you’re looking for a New Year’s resolution that actually sticks… try this one: sweat, cool, relax, repeat.

January & February sessions are now open to book.
Let’s start the year warm. 🔥

10/12/2025

Give the gift of warmth, rest, and sea-side magic this Christmas, and support a small local business while choosing gifts that tread lightly on the planet. 🌍✨

We’ve curated a range of thoughtful presents designed to be low-impact, locally made, and genuinely useful (no clutter, just calm).

✨ Gift Vouchers
From £15 upwards: Perfect for anyone who loves a little downtime by the sea.
A gift that creates memories, not waste.

🔥 Sauna Packages
Starting from £26: Give the ultimate winter reset, wrapped in steam, calm, and ocean air.
Experiences over things — always.

🌿 Handmade Body Scrubs
Crafted locally by here in Hastings.
Made in small batches using nourishing ingredients, and packaged with minimal impact.
A treat for the skin, and kinder to the environment.

🎁 Limited Edition Gift Bundle — £25
• A Natural Skincare Deli scrub
• Wild Sauna book by &
• Packed in a reusable Samphire Sauna tote (no single-use wrapping)
Thoughtful, sustainable, and made to be loved for a long time.

Whether you’re gifting a moment of calm to someone else, or treating yourself… thank you for supporting local, independent businesses and choosing more sustainable giving this season. 🧡

08/12/2025

Why We Sauna by the Sea 🌊🔥

Why should you sauna here… on a pier, above the waves?
Because the elements elevate an already wild and magical experience. 🌊🔥🌬️

The heat, the cold air, the sound of the sea… the fire inside, the wind outside… it resets you in a way only nature can.

Come for the warmth, stay for the feeling.

04/12/2025

An Important Announcement...

We’ve had a few messages this week after local news coverage about Hastings Pier, so we wanted to offer some clarity and reassurance. 💛

Some of you may have seen articles about planning issues and the pier being put up for sale. While this has understandably caused a bit of worry, we want to be absolutely clear:

🔥 Samphire Sauna is not closing.
🔥 We are open as normal, and will continue to be for the foreseeable future.
🔥 Your sauna sessions are safe, and it’s very much business as usual on the pier.
🔥 We are a small, local, independent business working very hard to continue to bring you the finest seaside sauna experience!

So please don’t worry.
Keep booking, keep dipping, keep warming your bones with us. 🔥🌊

✨ And a little reminder… our Christmas & New Year sessions are now live and already booking fast.
If you’d love a festive sauna by the sea, now’s the time to secure your spot; they always sell out quickly. 🎄🔥

Finally, thank you for all the kind messages and for caring about Samphire as much as we do. Your support means everything.

With love & warmth,
The Samphire Team 🧡

30/11/2025

⭐️⭐️⭐️⭐️⭐️ “This is just the best experience ever!!

You come away feeling like you’re floating on air!! Ice cold plunge pool with incredible sea views, lovely people and brilliant sauna experience possible!! I’m hooked!”

Thank you Claire for your wonderful review. 🧡

21/11/2025

Your weekend of relaxation awaits!

🔥We have a couple of 30min private saunas available Saturday & Sunday…
🔥An hour private sauna on Sunday afternoon…
🔥And, a couple of spots in the 1.5hr communal on Saturday and Sunday.

Link in bio to book!

Come warm up with us! 🔥❄️ See you at the Sauna.

Address

Hasting Pier
Hastings

Opening Hours

Monday	9am - 3pm
Friday	9am - 3pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Website

http://www.samphiresauna.co.uk/

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