Meditation Cat

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Meditation Cat

Life is for living and in a busy world it is good to relax and take time for yourself.

12/11/2025

Moments pass so quickly, blending into one another until everything feels like a blur.
Take a breath.

Anchor yourself.

Practice gratitude for your mind, your body, and the home they create together. 💫

Our affirmation for the week

Every moment is a gift. I choose to honour my life with gratitude

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

07/11/2025

Fantastic first meditation class at Veena and the Moon 🌙

Give yourself the gift of calm this Friday evening, 6-7pm.

A perfect way to unwind, recharge, and reconnect. 🌿

Book your space today

https://www.veenaandthemoon.com/

05/11/2025

Trust in yourself. You are capable, strong, and worthy of both giving and receiving love. You are a one-of-a-kind soul, a beautiful blend of countless elements that make you uniquely you

Our affirmation for the week

I walk fearlessly through the dark, trusting myself, for it is here that my inner light is born

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

31/10/2025

🌙 One week to go! 🌙
 Don’t forget to book your space for our Guided Meditation session Friday, 6–7 PM at Veena and the Moon.

Take an hour to unwind, reconnect, and find your calm ✨
 Spaces are limited reserve yours now!

https://www.veenaandthemoon.com/

29/10/2025

🌿 Be present in each moment and take life one step at a time. When you pause to count your blessings rather than your problems, you’ll notice your world becoming brighter with every moment that passes.

Our affirmation for the week

Every moment is a gift. I chose to honour my life with gratitude.

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

24/10/2025

🌙 Had a stressful week? Feeling the weight of it all and wondering how to unwind?

✨ Why not take a deep breath and join Meditation Cat for a soothing guided meditation, the perfect way to relax and recharge before the weekend.

🧘‍♀️ Come find your calm with us at Veena and the Moon
 📅 Fridays | 6–7 PM 📍Classes start from 7th November
✨ Book your spot now and give yourself the gift of peace.

https://www.veenaandthemoon.com/
Or DM to book your place!
 

22/10/2025

Holding on to how things should be can create misery and stress. Embracing the understanding that what is right for you will arrive at the right time, while working towards your goals and releasing the need for control, can set you free.

Our affirmation for the week

I let go of what I can’t control and welcome calm instead

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

02/10/2025

🌟 Boost your confidence today! 🌟
 I just uploaded a brand new Confidence Affirmations video on YouTube 💪✨

Start your day with positive energy, self-belief, and unstoppable vibes.
 👉 Link below to watch now!

https://youtu.be/qJCjbRK3lgY?si=PZcMV6__16YiT76C

You are powerful. You are worthy. You are enough. 💖

01/10/2025

It is the 1st of a new month. Self-doubt and worry can steal the joy from life. Slow down, breathe deeply, and let your focus return to the present moment. Stand tall.

Our affirmation for the week

With each breath, I grow stronger and more assured.

Like and subscribe to our YouTube channel for more guided meditations

Or try our Tranquil Tuesday meditation on the first Tuesday of the month to end your day with a calming guided meditation

https://www.eventbrite.co.uk/e/evening-guided-meditation-tickets-1647758803939?aff=oddtdtcreator

24/09/2025

Trust and believe in yourself. You are more capable, strong and loving than you know. Use your gifts wisely and believe in yourself.

Our affirmation for the week

I know my immense power and use it for the highest good

Like and subscribe to our YouTube channel for more guided meditations

Or try our Tranquil Tuesday meditation on the first Tuesday of the month to end your day with a calming guided meditation

https://www.eventbrite.co.uk/e/evening-guided-meditation-tickets-1647758803939?aff=oddtdtcreator

Address

26 Grand Parade
Hastings
TN376DN

Website

http://Www.meditationcat.co.uk/

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