Meditation Cat

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Meditation Cat

Life is for living and in a busy world it is good to relax and take time for yourself.

13/02/2026

Happy Friday the 13th! ✨

May your day be full of good vibes, unexpected blessings, and zero bad luck 🍀

Hope something extra good happens for you today!

11/02/2026

Love comes in many forms.
 Love for our parents, our brothers and sisters, our friends. Love for our children.

But it’s just as important to give yourself the same love you give so freely to others.
All relationships are blessings, they turn into connections.
 Good relationships help us grow. Grieving relationships show us what is not right for us.

Be gentle with yourself, and love yourself the way you love others. ✨

I am surrounded by love and am grateful for the blessings in my life

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

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04/02/2026

On this Imbolc, we remember that the light always returns. Our inner fire never goes out. Like the sun, its strength may wane in winter, but it always rises again into fullness.
Life moves in sacred cycles. What looks like an ending is often rest. What feels quiet is gathering nourishment. Nothing is lost — it’s preparing to shine.
You are not broken. You are becoming. Trust the fire within you. ✨🔥

Our affirmation for the week

I am nourishing my inner flame and trusting my creative spark

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

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03/02/2026

Come join me for a guided meditation ✨
Let the weight and stress of the week drift away.

Take this time to de-stress, unwind, and reconnect to you.

You deserve this pause. 🌿

01/02/2026

✨ Have a blessed Imbolc ✨

May your day be a gentle reminder of the returning light and the quiet reawakening beginning to stir beneath the surface. This is a time to set your intentions for what lies ahead and to make choices that truly align with those intentions.

This Imbolc, join us for a short gentle guided meditation to reawaken your inner light and welcome the new beginnings unfolding within. 🌿🕯️

https://youtu.be/zvl8NHG9074?si=Z1zD72aPKbjtynNC

28/01/2026

There are times when we close ourselves off to protect our hearts. In doing so, we can miss meaningful connections and opportunities, choosing to hide instead. Take a moment to be open with yourself, because openness is the first step toward building a healthier, happier life.

Our affirmation for the week

I welcome all that is good to come to me and those I love

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

21/01/2026

Today, I do everything calmly and confidently, right on time.
I welcome peace and clarity, and I take time to be present in each moment so I can truly enjoy my life. ✨

Our affirmation for the week

Today I choose peace, lightness and love

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

cat confidence selfbelief love destress light enlightenment relaxation eventbrite mentalhealth wellness health anxiety

14/01/2026

Remaining calm under pressure isn’t easy, especially when emotions run high. It’s not about suppressing our feelings, but about creating a moment of pause, a breath, before we respond. In that space, clarity emerges, helping us choose what truly serves us.

Our affirmation for the week

I carry calm into every moment of my day

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

cat confidence selfbelief love destress light enlightenment relaxation eventbrite mentalhealth wellness health anxiety

07/01/2026

January is the first month of the year a reminder that change can start with one. One decision. One moment where you choose better.

Better health. Better relationships. A deeper connection with yourself. A more positive, intentional way of living.

Things don’t have to stay the same. You have the power to create change and unleash a more vibrant, fulfilling life.

Our affirmation for the week

I allow new beginnings into my life

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

cat confidence selfbelief love destress light enlightenment relaxation eventbrite mentalhealth wellness health anxiety

31/12/2025

With a New Year approaching take time today to focus on your blessings rather than your worries. It is time to look forward whilst being thankful for all that has been.

The more you choose gratitude for what you have instead of longing for what you lack, the more abundance and happiness flow naturally into your life.

May today give you at least one small moment that reminds you how much there is to be grateful for. ✨

Our affirmation for the week

I am grateful for this new beautiful day with endless possibilities

Like and subscribe to our YouTube channel for more guided meditations

https://youtube.com/?si=UbSMosyS_SuS7o0y

cat confidence selfbelief love destress light enlightenment relaxation eventbrite mentalhealth wellness health anxiety

26/12/2025

New Video!!!

Slow down and notice what’s good.
Gratitude, but make it gentle.
This is your sign to take a breath.
Small pause. Big shift.

Join us - click on the link 👇

https://youtu.be/vlNzf9WXB14?si=TOJEh1bfvlt0G8h2

24/12/2025

Amid the busyness of the season, may you find time to pause and breathe. Wishing you all a very Merry Christmas filled with happiness, light, and love. Here’s to 2026 and all the endless possibilities ahead!

Address

26 Grand Parade
Hastings
TN376DN

Website

http://Www.meditationcat.co.uk/

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