Essential Massage Hastings

21/03/2026

Really proud and happy to have been chosen as the massage therapist for a private retreat at the stunning Fairlight Hall xx thank you to everyone for such a beautiful collaboration

08/12/2025

Fancy £20 OFF A GORGEOUS FULL BODY MASSAGE OR FACIAL?! Free tomorrow?
Due to last min cancellation (everyone has flu!) I am trying to fill a slot tomorrow

A 1 hour treat is ONLY £40 (£60 normally) if you can make TUES 9th 11.30 or 12 x 60-90 mins available

Text me now with details to grab it for you or a loved one
07713 743205
Sea Breeze Pilates St Leonard’s

15/09/2025

You feel stiff achey tense fed up stressed I give my clients a release from all of that. Give your body and mind what it craves
2 massage times left…. Thursday…. Www.essentialmassagehastings.as.me

08/09/2025

You need deep tension relief
Someone who listens and knows how to help take away or at least reduce the pain or tightness or restriction you are feeling

I provide the answers to all the above and more!

I now have one massage spot left tomorrow at the Sea Breeze Pilates studio in St Leonard’s on the sea front

I can also provide an intensely beneficial dreamy treatment combining deep tissue while blending in spa ‘drift away’ massage and finishing with a hot steam facial

Easy online booking or text me
Www.essentialmassagehastings.as.me

07713 743205

04/09/2025

Now we can ALWAYS justify having a
Facial massage! This is so interesting and has the potential to prove Massage (in this case gentle face and neck techniques) have even more benefits and power then I thought
I knew there was a reason it felt so good! I really promote this aspect of massage it’s hugely underrated….. xx

A groundbreaking discovery suggests that a simple face and neck massage could help the brain stay cleaner and healthier. Researchers at the Korea Advanced Institute of Science and Technology have identified a network of tiny lymphatic vessels just beneath the skin in the face and neck of mice and monkeys. These vessels drain cerebrospinal fluid (CSF), which removes harmful proteins such as beta-amyloid, a major contributor to Alzheimer’s and Parkinson’s.

Previously, scientists believed these vessels were located deep in the neck, making them hard to stimulate. But with special dyes and a new type of anesthesia, they found them much closer to the surface. To test their function, the team created a small device that gently stroked the animals’ faces and necks. Just one minute of this massage boosted CSF flow by nearly three times, with older mice showing fluid movement similar to young mice.

Early tests in monkeys reveal similar promise, and researchers have even identified comparable vessels in human cadavers. While more studies are needed, including trials in Alzheimer’s models, this gentle, non-invasive method could one day help people reduce brain waste buildup, potentially slowing age-related decline and lowering disease risk.

28/07/2025

Late notice BUT! Local or staying in St Leonard’s? One massage space left Tues 29th at 1.30/2pm
Deep tension release / Facials /Gua sha/ Thai massage 07713 743205
Sea Breeze Pilates by the sea!

23/07/2025

Last min massage opportunity Thurs 24th July 60/90 mins between 1.30-3.30
Gua Sha Lift facials / deep tissue / Thai Swedish combo! Online booking

Schedule your appointment online Essential Massage

17/07/2025

A short snippet of the now hugely popular Gua Sha and facial cupping natural lift Facial I do! Among deeply nourishing deep tissue massage - many of my clients love combining body massage with this super relaxing yet dynamic powerful facial !
2 slots on Monday 21st free - anytime between 1-4pm (60-90 mins)
Thursday 24th I have 10.30/ 11am / 1pm start
Times
Also Traditional Thai massage
Both days at the gorgeous Sea Breeze Pilates studio where next door you can also enjoy Lebanese food at Liban, or coffee at Dark Circles - watch the ceramics students or enjoy the beach!
07713 743205 text
If interested
Or book online www.essentialmassagehastings.as.me

04/06/2025

WANT TO MAKE YOUR OWN LUSH BESPOKE MASSAGE WAX? Here's a very quick 1 minute guide as to how to make your own (And what goes in mine too.....!) Nice to know what's going on your skin right?!

01/06/2025

These feel incredible! I’m a total convert - very cooling these paddles lift soothe and define your skin reduce inflammation and puffiness creating a more radiant glowing skin tone all part of my new Gua Sha treatment - one hours Gua Sha is £60 but right now you also get quarter of an hour FREE BACK MASSAGE TO HELP YOU TOTALLY UNWIND! 3 slots left this week 07713 743205 Sea Breeze Pilates studios is the location

01/06/2025

2 /3 slots left this week at Sea Breeze Pilates Tuesday 3rd 1pm-2.30 Thursday Btwn 11.30-2pm book my new Natural Lift Lymphatic facial Gua Sha for 60 mins and get 15 mins FREE BACK MASSAGE - win win! Text on 07713 743205 now to get this offer video of whole treatment coming soon this is just how I like to finish with hot steam mits to soothe and comfort followed by Neils Yard hydrating mist online booking here www.essentialmassagehastings.as.me Sha

29/05/2025

Unfortunately I was in a car crash today with my son. An elderly Man had an attack at the wheel and smashed into us we swerved and spun around till thankfully car came to a stop. We are all ok after being seen by doctor - apart from feeling sore and very shaken. I had to cancel my Clients for tomorrow due to whiplash but I hope after 3 days rest to be back working next week. My clients have been very understanding and I’m grateful - it’s so hard because obviously if I don’t work I don’t earn. This is just a heads up in case I start feeling worse. And also reminder that life can potentially change in literally a second. All I remember is one second driving along (as a passenger)
And the next screaming and holding on to the dashboard and hoping my son in the back also screaming was ok.
You can be the best driver on the road it doesn’t matter if someone loses control for whatever reason and hits you head on at full speed. Xx we were lucky. ###