St Clare Hospice

31/03/2026

Pedal with purpose this September 🚴 Ready for an unforgettable challenge? Grab your bike and take on the legendary 55-mile London to Brighton cycle ride - all while helping to fund vital hospice care 💙

• Saturday 13th September 2026
• Clapham Common ➡️ Brighton Seafront
• Raise £100 to earn your exclusive St Clare cycling vest 🎽

Feel the thrill of the open road, tackle the climbs, and cross that finish line knowing you’ve pushed yourself for an incredible cause.

Join Team St Clare today - spaces are limited, so sign up now to avoid missing out: https://bit.ly/4bjIMsw

Know someone who’d love this challenge? Tag them below 👇

Skyline Events

30/03/2026

This National Doctors Day, we wanted to spotlight one of our wonderful specialist doctors - Dr Enam 🩺

Dr Enam's palliative care journey began when he took on a placement at St Clare as a GP trainee in 2008.

"That placement led me to change my mind about being a GP and I chose a career in palliative care. I went on to do a post-graduate diploma in palliative medicine at Cardiff University and became a specialist in palliative medicine in 2023."

When asked about what he enjoys most about his job, Enam said: "I can spend time with the patient and family members and get to know them as people - not just their symptoms, but their stories, their fears, their hopes.

"For me, this work is far more than just a job. It’s a kind of vocation. It’s my passion. And my patients teach me constantly. I learn on a daily basis from my patients. For me, every patient is a book… you try to open and read them, and you learn from them.

"Palliative medicine brings together so many dimensions of life. It’s a combination of medicine, philosophy, and spirituality. Here at St Clare you can feel and touch compassion… it becomes very tangible to you."

When asked about a patient who he'll always remember, Enam shared: "I remember caring for a young woman in 2009, and it stayed with me. She was understandably frightened. When she arrived, she was independent and walked into the Unit. One of the first things she asked me was whether anything could cure her cancer. She was only 26 with young boys and it showed just how much hope and fear she was carrying at the same time.

"My supervisor, Professor Qamar, and I sat with her and had an open, honest conversation. We listened to what she was really asking, explored what she was hoping for, and tried to make sure she felt heard at a moment that was overwhelming for her.

"Looking back, that experience shaped a lot of my approach to palliative care. It taught me the importance of taking time, communicating gently and clearly, and supporting people not just with their symptoms but with the emotional and psychological burdens they are carrying too."

Palliative medicine at St Clare is rooted not just in clinical expertise, but in people. Dr Enam embodies this blend of skill, time and compassion and we couldn't be more grateful that he is part of Team St Clare 💛

29/03/2026

Have you recently started caring for someone, or have you been supporting someone for years? Don’t miss out on our Carers Connection Day in April 💚

Caring for a loved one can be rewarding, but it can also come with its challenges, and you deserve support just as much as the person you care for.

Join us at our Carers Connections Day on Thursday 30th April.

Hosted in partnership with Epping Forest District Council, this FREE event is designed to support you...

• Access expert advice on resources and aid to help you in your role📃

• Seek advice on equipment, environment adaptations and digital support that can help you in your own home 🔧

• Meet representatives from local organisations dedicated to supporting unpaid carers like you 🤝

Alzheimer's Society Find Your Active - West Essex Essex County Fire and Rescue Service Citizens Advice Epping Forest & Harlow Community Transport Action For Family Carers Talking Therapies

Register your attendance today: https://bit.ly/42A9GIu

Know someone who could use a bit of support? Feel free to share or tag them below.

28/03/2026

CLOCKS TICKING ⏰ Have you secured your spot in the St Clare 10k?

The St Clare 10k is perfect for first-timers and fun runners - it's supportive, friendly, and for a great cause.

Join us on Sunday 12th April for a race that’s packed with pride, purpose and community 💙

Raise sponsorship and make every kilometer matter for local families.

Spaces are filling fast - don't miss your chance! Sign up now: https://bit.ly/3KufOLU

Not keen on running solo? Tag your running partner below 👇

The 10k is kindly sponsored by HTS Group and Jewson Partnership Solutions.

25/03/2026

💛 Hearts Without Her - Bereavement Support Workshop for Children & Young People💛

When a child loses their mum, the world can suddenly feel confusing, overwhelming and incredibly lonely. We understand how deeply that loss can shape a young person’s life - and how the right support, at the right time, can make a real difference.

That’s why we’re now inviting referrals for Hearts Without Her, a special bereavement support workshop for children and young people (aged 5-18) who are grieving the death of their mother.

• Wednesday 1st April 📅
• Three-hour session ⏰
• St Clare Hospice
• All materials and refreshments provided 🧃

Led by our experienced family therapist Amanda Orange and specially trained volunteers, the session includes creative activities, memory-making, storytelling and child-led group conversations - always at each young person’s own pace.

To refer a child who may benefit, please get in touch with our team at bereavement@stclarehospice.org.uk or call 01279 773762.

Referrals are welcome from families, schools and health/social care professionals.

No prior connection to St Clare Hospice is needed.

22/03/2026

Run with purpose at Royal Parks Half Marathon this September 🏃

Itching to take on the challenge of a lifetime? Grab your trainers and take Royal Parks Half Marathon this September - all in aid of St Clare.

• Sunday 11th October 2026
• London, UK
• Raise £100 and earn your exclusive St Clare running vest 🎽

Cross the finish line with pride knowing you've made a life-changing difference for the families St Clare cares for 💙

Limited spaces left - don't miss out on your chance to shine this autumn!

Sign up now: https://bit.ly/4bQGn8K

21/03/2026

‘I’m taking on the St Clare Hospice 10k run in memory Nicky, who I can only describe as my second mother. Nicky was one of the strongest and most positive people I’ve ever known, and anyone who met her remembers her warmth, kindness and smile.’

Joining our 10k runners this year is 19-year-old Stansted local, Layla Ellis, running in memory of family friend Nicola ‘Nicky’ Berg. Nicky died in 2025 and Layla has already raised an incredible £1,430 in her honour.

Layla said, ‘Nicky bravely faced Stage 3 Triple Negative breast cancer for around five years. Even on the hardest days, she chose hope and focused on the good. When her illness progressed, she was referred to St Clare where the care she received was extraordinary. The team supported not only Nicky, but also Andy and their boys, Max and Louis, and welcomed all of us who came to visit. Knowing she spent her final days so beautifully cared for, surrounded by love, brings us comfort.’

Layla has been training hard: ‘I couldn’t run for more than a minute when I started, so I began with walks, built up my stamina in the gym, and then took on park runs with my sister. Whenever I feel like stopping, I think about everything Nicky went through with such dignity, and it keeps me going.

Fundraising has already topped £1,000 - an amount that could cover the cost of running the hospice’s GriefLine for over a week - which shows how loved Nicky is and always will be.

If anyone is considering fundraising for a charity event, my advice is to just do it - stay consistent and let love and kindness fuel you.’

Feeling inspired?

You can still join Layla on the start line at the St Clare Hospice 10k Run on Sunday 12th April 2026. Entry is £21 standard, £19 affiliated, and £19 for wheelchair racers – and if you raise £200+, you’ll get a free personalised running vest!

👉 Sign up: stclarehospice.org.uk/stclare10k
👉 Support Layla’s fundraising: stclarehospice.enthuse.com/pf/layla-ellis

Every mile helps St Clare care for local families who need us most 🏃‍♀️💛

19/03/2026

Are you a clinician that works with patients experiencing palliative conditions? 💭

Join our 1-hour online Rehabilitative Palliative Care in Action course and learn practical ways to help patients stay independent, set meaningful goals, and embed rehabilitative approaches into everyday care.

You'll gain insights from an experienced senior therapist actively working in Rehabiliative Palliative Care, with real examples you can apply immediately into practice.

• Tuesday 24th March 2026 📅
• £10 🎫
• Online via Teams

Book now: https://bit.ly/4uF2bLO

Open to:

• Nurses and nurse specialists
• Allied Health Professionals
• Therapist and rehabilitation staff
• Hospice and community clinicians
• Health and social care professionals working regularly in palliative care

Share this with your colleagues who may so they can benefit too!

Chartered Society of Physiotherapy

PalliativeCare

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18/03/2026

Pedal with purpose this September 🚴 Ready for an unforgettable challenge? Dust off your bike and take on the iconic 55-mile London to Brighton cycle ride - all while powering vital hospice care 💙

• Saturday 13th September 2026
• Clapham Common ➡️ Brighton Seafront
• Raise £100 and earn your exclusive St Clare cycling vest 🎽

Feel the thrill of the open road, conquer the climbs, and cross the finish line knowing you've pushed your limits - all to make a difference for the families St Clare cares for.

Saddle up with Team St Clare - spaces won't last so sign up now to avoid disappointment!

https://bit.ly/4bjIMsw

Know someone who would love to take on this challenge? Tag them in the comments 👇

17/03/2026

We are still on a high from our incredible St Clare Shimmer Ball 🖤✨

Thank you so much to everyone who joined us to shimmer, sparkle, and show your amazing support for St Clare Hospice. We loved hosting you.

There was lots to enjoy - the casino games, a thrilling auction, a fantastic performance from The Buzz Band, and of course the delicious food served by Radisson Blu Hotel London Stansted Airport. It was a night we’ll always remember.

We're thrilled to share that you helped raise over £20,000 for St Clare Hospice 🤩

£20,000 could help cover the cost of running our whole Hospice at Home team for 10 days. A typical visit might include two healthcare assistants gently and professionally washing and shaving someone in the last weeks of life, helping them feel comfortable and regain a sense of dignity.

From all of us at St Clare - thank you so much.

And of course a special thank you to...

Lovelight Entertainment
Charity Auctioneer
Mi Amor Event Decor Specialists
Weston Logistics
Diamond Fun Casino

Spotted someone you know in the photos? Tag them in the comments below!

17/03/2026

16/03/2026

Take a leap into the unknown & feel a thrill you've never felt before 🪂

Push yourself to the limit & enjoy a once-in-a-life time experience skydiving from 13,000ft on Saturday 5th September✈️

Make the leap today and save £10 before our LIMITED-TIME ONLY flash sale ends!*. Book now: https://bit.ly/4skSOja