Groove and flow

Groove and flow Hi friends, old and new! Contact us for more information on our yoga and dance classes in Haverfordwest and the surrounding area. Let's get moving.

Suitable for all levels and abilities.

08/03/2023

Throwback to last year's show in the Torch Theatre..

Only 24 days until the next show so that means only 24 days left to get your tickets!! 💃

Come and support all the incredible students who are working so hard.

Big thanks to for 🎥

Ending the week on a high! 🥰A wonderful space & a wonderful group. There's still time to join this fabulous lot on a Fri...
04/02/2023

Ending the week on a high! 🥰

A wonderful space & a wonderful group.

There's still time to join this fabulous lot on a Friday morning (10:15-11:15) for the 8 week course.

These ladies are absolutely fabulous! Such energy, determination & enthusiasm 🧡Come and join us in Hubberston community ...
19/12/2022

These ladies are absolutely fabulous!

Such energy, determination & enthusiasm 🧡

Come and join us in Hubberston community hall every Monday at 10:15 for gentle movement class.

Starting back on 9th of January.

Come and join me!! Free taster session - open to all abilities 🧘‍♂️🧘‍♀️Perfect way to ease you into the Christmas break....
09/12/2022

Come and join me!!

Free taster session - open to all abilities 🧘‍♂️🧘‍♀️

Perfect way to ease you into the Christmas break.

When you try to make all your posts informative and engaging but you hate social media and have had the half term off......
07/11/2022

When you try to make all your posts informative and engaging but you hate social media and have had the half term off...

So here's a random photo of me upside down.. 🤪

Looking forward to seeing all you lovely faces back in class this week.
If you haven't booked, head to the link in my bio or send me a message for a chat.

Not sure which class suits you?Here's a little insight into what each class is and what they involve (swipe to see)All o...
18/10/2022

Not sure which class suits you?

Here's a little insight into what each class is and what they involve (swipe to see)

All of our classes are suitable for beginners!

I'm a firm believer that there is a performer in everyone.You've just got to have the confidence (and the right teacher...
17/10/2022

I'm a firm believer that there is a performer in everyone.

You've just got to have the confidence (and the right teacher 🤪) to unleash it!

It's a new week and a chance for new challenges and experiences.

See you on the dancefloor. 💃

Teaching makes my heart happy. 🧡Another week of amazing classes!Nothing makes my day more, than seeing both children & a...
12/10/2022

Teaching makes my heart happy. 🧡

Another week of amazing classes!

Nothing makes my day more, than seeing both children & adults fall in love with dance & movement.

Address

Three Fields Campsite
Haverfordwest
SA624PZ

Website

Alerts

Be the first to know and let us send you an email when Groove and flow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Groove and flow:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category