Natural Therapy Sport Massage

09/03/2025

After weeks of waiting we are now heat pump air-con ready ☀️🌧️❄️

05/01/2025

Painful glutes 🍑 static cupping to decompress & release tension in the muscle,

Active movement to increase range of motion & get maximum stretch

And a nice effleurage using CBD balm to flush out & finish 🫳🫴

28/06/2024

Client reviews are priceless for us small business owners 🙏

18/03/2024

⭐️⭐️⭐️⭐️⭐️

18/12/2023

Rest, relax, recharge before the Xmas rush 😌🎉🎄🎁

16/10/2023

Cupping therapy for this lovely lady, an outdoor swimmer & a lady that’s always on the move,

Calves of steel & IT band tension 😅
For more information on cupping therapy & how it could help you please message

10/10/2023

Cupping therapy 🤩
• Decreases muscle tightness/tension
• Reduces pain & inflammation
• Improves blood flow
• Increases range of motion

05/04/2023

👌

The Influence Of Quadriceps Strength On Knee Cartilage

👉 Quadriceps strength is essential for good knee function

💪 Therefore, strengthening has been advocated as the first-line treatment for knee OA.

📚 In the study by Gong et al. (2022) authors aimed to investigate the influence of quadriceps strength on knee cartilage.

✅ Results showed that higher quadriceps strength at baseline led to less changes in cartilage damage, thus confirming the protective role of the quadriceps for knee health.

💻 To learn more about this study, check out our “Research Summaries” on our website.
🔗LINK IN BIO

26/03/2023

Fab weekend CPD training in dry needling 🍑 so excited to be able to add this treatment to my list of modalities 🙌 for further info of how dry needling could help you please message