Haverhill Wednesday Slimming World with Tania 07974565229

17/11/2025

17/11/2025

Are you skin on or off?

Why the skin could be good
The skin alone makes up to 50% of the fruit’s nutritional value. There is a considerable amount of fibre and vitamin E in the whole fruit (versus just eating the pulp on its own), with most antioxidants stored in the skin entirely.

Last but not least: Kiwifruit is high in serotonin – the happy hormone – helping you sleep better!

And let me just say, my sleep this past week has screamed Q-U-A-L-I-T-Y.

Things to consider before eating kiwifruit skin:
Be sure to wash your kiwifruit: this ensures the peel is free of pesticides and no dust has formed in the fuzz.
Those with a history of kidney stones must avoid eating the skin because of the high oxalate content. These natural substances (oxalates) can mix with our calcium stores, causing oxalate crystals to form.
Tip: Go for gold (or yellow) kiwi fruit, not green, as the skin is thinner and has less hair. In fact, its vitamin C content is higher than that of a green kiwi.

17/11/2025

Happy birthday Peter Betts its been great working with you for the last 15 years

16/11/2025

16/11/2025

🎄✨ SELLING FAST | Whether it’s your work crew, your best friends, or the whole family – our Festive Party Nights are made for everyone!

📅 Saturday 6th December | 7PM–Midnight

Our Shared Party Night includes everything you need to celebrate - an arrival drink, 3 course dinner, disco, photo booth and entertainment.

Don't miss out, email tracythomas@thenewcroft.co.uk to enquire today🌟

16/11/2025

Happy Birthday Freya

15/11/2025

🌟 BIG NEWS ALERT 🌟

✨️Let’s take a moment to celebrate the brand-new Slimming World book coming our way very soon! 📖✨

✨️With exciting updates to the plan and fresh, modern language, this book is living proof that Slimming World is stronger than ever, as relevant today as it was 56 years ago. 💫

🤔Who else can’t wait to get their hands on it? ✋🏼

🤩Now… pass me the peanut butter 🤣🥜

15/11/2025

We were so glad to invite pupils from Coupals Primary Academy to our game today for free to watch their teacher Mr Robson, our number 9.

A great win for the boys against an excellent Kirkley and Pakefield side.!

15/11/2025

‘Absolutely buzzing 🥰!’

Becky (swbecky_southernslimmer on Instagram) is on cloud nine after losing 4st 7lbs (28.6kg) and says she couldn’t have done it without her superstar Consultant Mary and the other people at group ⭐.

Now she’s got her sights set on another pinch-me moment… reaching her target weight ❤️! Let us know what you’re hoping to achieve at your Slimming World group this week 👇.

15/11/2025

⚽ WE’RE HIRING! Join The New Croft Foundation as our Football Development Officer and help grow grassroots and community football. 💪

📍 Based at The New Croft
🕒 Full-time (evening & weekend work may be required)

Be part of something special in your local football community. 👇
🔗 https://www.thenewcroftfoundation.com/vacancies

15/11/2025

❤️ GIVE BLOOD | Throughout October and November NHS Give Blood will be at The New Croft.

If you're considering giving blood and saving lives then visit www.blood.co.uk to find out more and book your appointment.