YogaFeeling

06/12/2025

Very excited to be welcoming Carolyn to our Sunday schedule from tomorrow. Why not join her for a wonderful Weekending reset.

We are very pleased to be welcoming Carolyn to our schedule from 7/12 with her unique Candlelit Yin sessions.

With the arrival of winter —a time to turn inward—she brings a slower, more nurturing pace to her classes, inviting students to pause and reconnect with themselves.

Carolyn is passionate about making yoga accessible to everyone. Her classes are inclusive and welcoming, with plenty of options for modification and the supportive use of props encouraged throughout.

We are excited to bring this slower practice to our Sunday schedule. Click the link to book: https://momence.com/u/yogafeeling

01/12/2025

This Thursday is our Winter Wellness Workshop. A chance to do a slower, stretchier practice, find out ways to support your immune system and regulate your nervous system during this chilly dark season! And then finish off with a wonderful blissed out Sound bath with optional head or foot massage.
It’s sure to be a really special evening and a real moment of peace in the hectic December rush we are embarking on this week!
Do book early by following the link here: https://momence.com/l/QQhy8knM

30/11/2025

We are very pleased to be welcoming Carolyn to our schedule from 7/12 with her unique Candlelit Yin sessions.

With the arrival of winter —a time to turn inward—she brings a slower, more nurturing pace to her classes, inviting students to pause and reconnect with themselves.

Carolyn is passionate about making yoga accessible to everyone. Her classes are inclusive and welcoming, with plenty of options for modification and the supportive use of props encouraged throughout.

We are excited to bring this slower practice to our Sunday schedule. Click the link to book: https://momence.com/u/yogafeeling

23/11/2025

⭐️NEW TIMETABLE⭐️

We are super excited to be adding Candlelit Yin on Friday from 11th December and really proud to bring you excellent teachers, wonderful classes and a welcoming community feel studio in Hayes, Bromley.

Why practice with us?
We believe in the importance of the relationship between teacher and student. This allows the student to progress in their practice at their own pace and in their own way. So regardless of if you are an advanced yogi or brand new to yoga practice, we can help. We have classes for all levels of practice, slower classes, Chair Yoga and Gentle Yoga, Yin for those in need of a more restorative practice and advanced classes for those wanting to challenge themselves.

We also offer 1-2-1 classes if you want to focus on a particular element of practice or if the thought of a room full of people is terrifying!!

So come along and see us in Hayes and get that Yoga Feeling ❤️

https://momence.com/u/YogaFeeling

17/11/2025

Cassie & Lorraine (Upbeat Therapies and Yoga) are excited to announce our Winter Wellbeing Workshop on Thursday 4th Dec.
There will be lots of moves to support your immune system, a wonderful gentle yoga practice to keep the body supple during colder months and somatic practices to calm your nervous system. We’ll finish with a glorious sound bath and head or foot massage and you’re all set for the coming cold season!
Book your place now:
https://momence.com/l/QQhy8knM

02/11/2025

Join Lorraine on Mondays at 6:30pm for Beginners Yoga. Get moving before you get settled in for the evening!
An excellent class to stretch out those tight legs after the weekend run, bike ride or footy match. Set yourself up for the week and improve both strength and flexibility with a fun and varied class.
Book now:
https://momence.com/u/yogafeeling

01/11/2025

Lorraine is doing 30 Days of Yoga in November for Mind. Follow her Upbeat Therapies and Yoga for videos to practice along with and drop her a sponsor at https://www.justgiving.com/fundraising/Lorraine1761170954856?utm_medium=FR&utm_source=CL

30/10/2025

We are excited to say that will be taking over our 11:30 am on Saturday slot. Suzy is a wonderful teacher with strong moves and a wonderfully mellifluous voice to soothe you into savasana!
Her classes encourage you to find strength in poses, use breathwork to control and to allow your body to rest when it’s time!

Follow the booking link in our bio to book your spot!

26/10/2025

The very first inversion in our Inversion Workshop today. We covered pinch’s, headstands and transitions and finally handstands. The yogis did brilliantly ⭐️

24/10/2025

Join Tim Steel Yoga this Sunday and flip your world upside down!

Join me this Sunday at YogaFeeling in Hayes. It’ll be a fun and supportive workshop and all levels of practice are welcome 🤸🏽‍♀️
https://momence.com/l/qahjV45O