01/11/2025
Yoga & Breathwork for Peri/Menopause ✨ Sunday 9th November 4-6pm Join us for a fully-funded 2 hour workshop, bringing together women at the same stage of life to explore a variety of yoga and breathwork practices to support us as we navigate perimenopause and menopause symptoms and help us befriend and listen to our body as we go through transition and change. To book your spot pop into the library or email hayle.library@LIScornwall.org.uk