Sabda UK

09/02/2026

Riding strong 💪 6 weeks of Hatha yoga beginning 16th February until 23rd March… .yurt st Erth.

Exploring standing asana, balance & vinyasa as we rise towards spring…

Still a few spots available so book now!

10/01/2026

Never has it meant so much to gather in community… what a beautiful afternoon. I feel really emotional thinking about it.

We gathered, We slept, and wept and we held each other in the most beautiful of ways. Thank you everyone who made this afternoon possible….

I couldn’t love you all more…

03/01/2026

Happy New Year! I'm looking forward to welcoming you & to welcoming you back as our weekly group yoga schedule resumes next week... DM me if you have any questions, all classes can be booked online at www.sabda.uk. For additional information on private yoga, workshops & retreats please do drop me a message. Classes are friendly and accessible. xx

30/11/2025

Morning walks.
Mineral rich air.
Awe.
Gratitude.
Sadness.
Loss.
Laughter.
Tears.
Safety.
Fear.
Movement.
Breath.
Cold fingers.
Cold bladder.
Wandering aimlessly.
Powering purposefully.
Rich moments.
Who do I thank?
God?
The ancestors?
I?
No I dear.
No why sir.
Gone.
Forgotten.
Remembered.
Living.
Dying.
Don’t blink. Don’t blink!

22/10/2025

A gentle & restful 6 week course of restorative yoga… breath awareness and relaxation… moving with the season and embracing the invitation of the darkness to rest and to restore… we explore the organising forces of our subtle energy and use shape & sensation, breath and essential oils to connect, comfort and support our subtle selves….

06/10/2025

Classes this week are here… these yoga classes offer a soft and curious approach to meeting the body, breath & mind.

They aim to meet you where you are physically, mentally and energetically.

This is a way of practicing that encourages a moving awareness… and listens deeply to the language of the body empowering movement and rest to be the medicine the body needs…

Coming away feeling deeply settled, relaxed, spacious, calm, connected and sleeping well are some of the ways clients have described the feeling after class…

Click through to book your session…

Classes will be back in full swing w/c 1st September and I can’t wait to welcome everyone back!

25/08/2025

Classes will be back in full swing w/c 1st September and I can’t wait to welcome everyone back!