21/10/2025
You can now borrow potentially life-saving blood pressure monitors free of charge from all 36 libraries in West Sussex.
High blood pressure (or hypertension) is a leading cause of heart attacks, strokes and other diseases, but it is a treatable condition and early detection is key.
The easy-to-use blood pressure monitoring kits can be borrowed for up to three weeks by local library members and used at home to check blood pressure daily.
The kits come with a guide on how to measure blood pressure, interpret the results, and a diary to log them. For low and high blood pressure readings, people are encouraged to contact their GP for further advice and treatment. Further information to support being healthy is also provided in the kit.
The initiative is a partnership between West Sussex County Council’s public health and library services and NHS Sussex, with the aim of increasing the detection of undiagnosed hypertension.
Often called ‘the silent killer’ as it usually has no symptoms, high blood pressure can only be detected via a blood pressure check, which is quick and painless.
For many people, there may not be a single cause, but reducing your risk through being a healthy weight, minimising your salt intake, being physically active, drinking within recommended guidelines and stopping smoking can all help reduce your blood pressure. Being aware of your blood pressure and checking it regularly is an important way that you can take charge of your own health and wellbeing.
The West Sussex Wellbeing Programme can support West Sussex people to makes these changes. Delivered by partnership working between district and borough councils and the county council this supports people to maintain and improve their health through practical advice and support that addresses inequalities and supports people to be healthy and well. This programme supports a key priority in Our Council Plan to help people and communities fulfil their potential.
For support with health and wellbeing for adults who live or work in West Sussex, please contact an advisor at your local wellbeing hub or find out more at West Sussex Wellbeing www.westsussexwellbeing.org.uk