SAUNA YOKU

Sauna Yoku is a handmade high-end & self-sufficient mobile sauna based in Sussex. Enquiries: saunayoku@gmail.com

The sauna is available for private hire, retreats, public events, group parties, pop-ups and long-term hire. Our concept is nature inspired and simple for those who enjoy the rituals of natural wellbeing, heat, and sound. Follow our journey on Instagram to see what pop up's, locations, and events you can find us at. Features: Cold immersion shower, high-quality blue tooth speakers, solar powered, wood burner, log hire, drop off, set up, pick up.

10/11/2025

🌙 A special gathering at SAUNA YOKU 🌙

To slow down.

To check in.

To let go of what's heavy, or make space for what's next.

Each Moon ritual evening is shaped by the energy of that month's Full or New Moon with breathwork, journaling, contrast therapy, nature, and fire.

No pressure to be anything. Just space to come as you are and leave back to yourself.

The next one's coming up soon - link to book below.
https://SAUNAYOKU.as.me/?appointmentType=52913044

✨ Wednesday 19th November
✨ Wednesday 3rd December
🕚 6:00PM - 8:30PM

Exchange : £65
Use code GATHER for £5 off

Limited spaces as always.

03/11/2025

🌿 The Secret Sauna ceremony ✨

Sunday 9th November 3pm - 5 spots remaining!

Bespoke to SAUNA YOKU, this is more than just a sauna - it's a guided sensory journey to the sacred heart of the whispering woods.

Blending ancient Lithuanian Pirtis traditions with modern rituals, (Fay Macdonald) will lead you through four immersive "chapters" using plant whisks, herbs and steam, scent, sound, and spoken word.

Each step invites you deeper into reconnecting with nature, the elements, and yourself. Y

Meet your guide: Fay is trained in the Lithuanian art of Pirtis, combining her love of wild wellbeing, seasonal living, and soulful retreat design to create unforgettable sauna experiences.

📍 Happening at SAUNA YOKU

🎟 £55pp | Our last event SOLD OUT

Limited spaces - book now for a truly unique experience!

20/10/2025

🍁 The Rooted Autumn Gathering 🍂

For an exclusive £10 discount for FB users, use code: ROOTED

A Soulful Day Retreat with Charlotte & Joanne

📅 Friday 31st October
🕚 10:45 AM - 2:30 PM
📍SAUNA YOKU, Cuckfield, Sussex, UK | 12 spaces only

If you've been holding it all together! This is your permission to stop.

As the leaves fall and the air softens, this intimate autumn retreat offers space to release, reflect and realign. Held in nature and crafted with care, The Rooted Autumn Gathering blends wild sauna, cold water therapy, aromatherapy, meditation, and transformational coaching to guide you gently back to yourself.

Led by Charlotte from Tapah Wellbeing - Coach, Wellbeing Practitioner and Founder of SAUNA YOKU - you'll move through an immersive 'Letting Go' workshop, weaving together mindfulness, breathwork, and reflective coaching to help you shed what no longer serves you and reconnect with your calm, grounded centre.

Alongside Charlotte, Joanne, a trained Aromatherapist and SAUNA YOKU team member, will lead a nature bathing and aromatherapy meditation in the sauna, exploring seasonal oils that support the body and mind during autumn. Expect grounding scents, gentle guidance, and a nourishing sensory experience.

You'll experience:
🌿 Sauna + cold water rotations (6 in at a time).
🌬 Breath-led grounding + nervous system reset.
🪶 Reflective 'Letting Go' workshop with Charlotte Nature bathing + aromatherapy meditation with Joanne.
🥣 Seasonal soup + herbal teas.

A nurturing, soulful experience to help you slow down, exhale, and return to yourself - rooted, rested, and ready for the season ahead.

🎟Tickets £85 | Limited to 12 spaces

Link to book: https://SAUNAYOKU.as.me/?appointmentType=82833460

Email saunayoku@gmail.com for any questions.

13/10/2025

Autumn at SAUNA YOKU 🍂

The season of sauna has arrived.

As the evenings draw in and the air turns crisp, it’s the perfect time to embrace the warmth, calm, and connection of a SAUNA YOKU session.

Our wood-fired sauna at Holmsted Himalayas, Cuckfield offers a restorative escape - unwind in the gentle heat, breathe in the essential oils, cool off with a wild swim or cold plunge, and end your session with a herbal tea under the trees.

Whether you’re looking for quiet time alone or a shared experience with friends, this is the ultimate autumn ritual to recharge body and mind.

What’s on this season:

🔥 Community Sessions – 50, 75 or 90 mins from £22
A chance to share the sauna, connect, and unwind together.

🔥 Private Bookings – from £140 for 75 mins+
Your own exclusive sauna experience for up to 6 people (with space for up to 12 to enjoy the hangout area and take turns). Ideal for couples, friends, or a mindful treat.

🔥 Events & Gatherings – moon rituals, sauna ceremonies, self-development workshops, retreats, and men’s evenings for Movember - designed to connect, restore, and inspire.

🍁 Autumn Opening Hours:

Community sessions: Thursday – Sunday
Private bookings: Available any day of the week

Find us nestled in nature in Cuckfield, West Sussex - surrounded by wildlife, fresh air, and the glow of the fire.

✨ Book your autumn escape now..... Your body and mind will thank you.

First visit? Use FIRSTSAUNA at checkout for a welcome discount.

👉 www.saunayoku.com/book

06/10/2025

🍂 Step into the season of release…

As autumn invites us to slow down and let go, join us for The Rooted Autumn Gathering - a soulful day retreat led by our founder, Charlotte, at Sauna Yoku.

🔥 Through sauna, cold swims, breathwork, and a guided self-inquiry workshop, we’ll explore what it means to release old stories, habits, and pressures - creating space for calm, clarity, and connection.

✨ Expect grounding rituals, nourishing seasonal soup, quiet moments by the fire, and time to reconnect with yourself and nature through:

🔥 Sauna + cold water rotation (6 at a time)
💨 Breath-led grounding + nervous system reset
🪷 Guided self-inquiry + reflective journaling

If your soul is craving stillness, reflection, and warmth - this is your invitation.

🗓️ Friday, October 31st | 10:45 AM – 2:15 PM
💷 £85 | Only 11 spots left
📍 Sauna Yoku, Cuckfield, Sussex

💫 Come to slow down, shed gently, and leave feeling lighter.

🔗 Book your spot today and welcome autumn with open arms.
https://SAUNAYOKU.as.me/?appointmentType=82833460

Email saunayoku@gmail.com for any questions.

22/09/2025

Sauna. Sound. Stillness.

Wednesday 1st October 🌿✨🧘

A guided evening with our very own Rachel Turner.

Join us for a special evening of deep restoration and inner stillness at Sauna YOKU. This immersive experience is designed to soothe your nervous system and nourish both body and mind.

We'll begin with a calming guided meditation, flowing into an immersive sound bath, followed by a silent integration period - a chance to let the experience settle within.

Afterwards, you're free to explore whatever your body is calling for - whether that's a sauna, cold plunge, wild swim, or quiet time to journal and reflect.

We'll then gather to close the session with tea and connection, creating space to share anything that may have surfaced during the evening.

Come to feel held, nurtured, and reconnected to your inner stillness.

Spaces are limited - booking essential.

🔗 Click the link to book >> https://saunayoku.as.me/?appointmentType=79986272

15/09/2025

✨ New Regular Sauna Hours from October ✨

We’re excited to announce our updated opening times so you can enjoy the sauna more over autumn & winter:
🔥 Friday mornings from 9:30am
🔥 Saturdays & Sundays (daytime) 10-4pm
🔥 Privates available all week and weekend afternoons

Our wood-fired sauna is the perfect way to:
🌊 Boost your happy hormones, wellbeing and circulation
🌿 Ease those stressy moments that hang heavy on your body and support muscle recovery
☀️ Take time out for yourself in a calm, welcoming community & space - away from the kids 🤫

With space for up to 6 people, cosy shelters to relax & hang in, and the chance to combine heat and cold therapy, it’s the most wholesome experience. Whether you’re coming solo, with pals, or treating a human you love, we’d love to welcome you to our humble abode.

📅 Book your session now via our website www.saunayoku.com/book — spaces fill up quickly!

Come breathe, reset, and feel amazing. 🧖‍♀️🔥✨

01/09/2025

🍂 The Rooted Autumn Gathering
A Soulful Day Retreat

📅 Saturday 4th October
🕐 1:00 – 4:30 PM
📍SAUNA YOKU, Cuckfield, Sussex, UK | 12 spaces only

If you’ve been holding it all together - this is your permission to stop.

This intimate retreat is a space to slow down, reflect and reconnect with yourself as we step into a new season. Rooted in nature and held with care, this experience blends wild sauna, cold water, breathwork, and a guided self-development workshop led by Charlotte - coach, wellbeing practitioner, and founder of Sauna Yoku.

You’ll be guided through:
- Sauna + cold water rotation (6 in at a time)
- Breath-led grounding + nervous system reset
- A reflective workshop on Letting Go
- Guided journaling + inner inquiry
- Seasonal soup, hot teas + moments of silence

Whether you're releasing burnout, outdated patterns, or just the noise of a busy mind - this is a space to return to yourself. Come cosy, come curious, come as you are.

🎟️ Booking now open https://SAUNAYOKU.as.me/?appointmentType=82833460
Email saunayoku@gmail.com for questions

25/08/2025

🧡SUNSET BEATS SAUNA & SWIM🧡

Join us for the golden hours and celebrate the end of summer in style at Sauna YOKU’s sunset beats, sauna & swim party. Immerse yourself in uplifting melodic house and Afro house vibes while the sun goes down with two live DJ sets by Hollie Halo and Tinkerbelldust—dance in nature surrounded by positive energy.

Sweat it out in the a sauna, take a dip in the wild pond, cool off in the plunge pool and connect with other like-minded high vibe people.

Think: Ibiza beach club meets wellness sanctuary. ✨

INCLUDES:

🍹Selection of botanical elixirs

🍫Cup of heart opening ceremonial grade cacao

🍕Slice of pizza

🍵Healthy snacks & tea

DATE: Friday 19th Sept 6pm-9pm
Exchange: £45
Spaces limited - selling fast!

https://www.saunayoku.com/book

Tinkerbelldust is a new British DJ, having initially learnt the ropes in Ibiza in summer 2023, she brings a blend of uplifting DNB, deep house tones and electronic melodies that take souls on a journey of magic, emotion and joy. She aims to inspire others to connect to themselves, the hearts of those around them and the energy of oneness through music.

Hollie Halo is a DJ with a passion for bringing people together through music. Blending genres from healing house and Afro house to deep and tech house, she creates immersive soundscapes that resonate on a soul-deep level. Known for her intuitive sets and infectious energy, Hollie crafts atmospheres where connection, rhythm, and emotion take center stage.

28/07/2025

SAUNA FOR GAZA ‼️ Sunday 3rd August

We’re joining forces with sauna spaces across the UK in support of Sauna for Gaza - a collective day of warmth, care and community, raising funds for Medical Aid for Palestinians (MAP).

On Sunday 3rd August, we’ll be offering special sessions at Sauna Yoku, with 100% of proceeds donated to MAP, who are working on the ground to provide urgent medical support in Gaza.

This initiative has been beautifully brought together by likeminded sauna folk, including:yo.yard — and more.

We stand in solidarity with all those affected.
We invite you to pause, warm up, and support.

🫶 Bookings via link in bio.
🖤🇵🇸🌈

Address

Haywards Heath
Haywards Heath
RH161EE

Telephone

+447500902113

Website

http://www.saunayoku.com/

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