Linear Health & Fitness Club

08/12/2025

💫To celebrate the season of joy & to say thank you to all our lovely followers we are giving away some free classes over the next few days, so if you’ve never been to us before or if you’re already a member and always fancied trying something different but have never got round to it all you need to do to enter is…

🌟Follow us
🌟Like & share this post
🌟Comment the name of the class you’d like to try.

Today’s giveaways….

1) 18.15 Conditioning with Di
2) 20.00 Restorative & Yoga Nidra with Kat
Tomorrow
3) 9.15 Bodyblast with Hadley
4) 12.30 Conditioning with Di

🎁 Stay tuned for more giveaways this month.

06/12/2025

Class Spotlight 💫

60 minute Restorative & Yoga Nidra Practice with Kat

Step into a sanctuary of stillness where Kat will gently guide you through supported restorative poses that invite your body to completely let go. You will practice 4 or so restorative yoga postures using a variety of props (all provided). This will be followed by a 15-20 minute Yoga Nidra practice - a guided relaxation promoting profound rest.

Each session weaves in themes from the seasons and natural world, helping you attune to nature’s rhythms while activating your parasympathetic nervous system—your body’s natural healing response.

Expect gentle movements, cozy props, soothing guidance, and plenty of time to simply be—no experience necessary, just a willingness to rest. All you need to do is arrive and allow yourself to be held.

For more information about our options to join our classes contact
Sarah@linearfitness.com
07861460798

04/12/2025

🌟Big News: Linear is moving!

We’re absolutely thrilled to share that Linear Health & Fitness is moving to a brand-new site just two minutes up the road at Bowders Farm from 1 March 2026.

This move is a huge milestone for us and reflects the amazing growth and support we’ve had from members over the last few years.

As well as all your favourite Linear instructors and classes, you can expect:
⭐️ A bigger gym with a dedicated personal training area.
⭐️ Better car parking.
⭐️A much larger studio for Pilates and yoga classes.
⭐️More room for classes, strength training, and functional workouts.
⭐️A café on-site, giving members a place to relax, chat and refuel.

We’ll be officially opening the new doors on 1 March and we can’t wait to take make the move with all of you.

Thank you, as always, for being part of our brilliant Linear Health & Fitness community. We’ll share more updates as we get closer.

Wishing you all a fantastic December and see you at the club soon,
Hadley, Sarah and your Linear Health & Fitness team💚

27/11/2025

🎁 The perfect gift this Christmas!

The most meaningful gift you can give yourself and the special people in your lives; the gift of Health & Fitness!

Treat someone to some personal training, a block of class passes or even a few months membership.

For more information contact us on
07861460798
Sarah@linearfitness.com

24/11/2025

⭐️BLACK FRIDAY DEAL : 40% OFF⭐️

Offer ends Dec 1st!

⭐️ 3 months unlimited membership plus two 30-minute PT sessions for just £199.

⭐️ Worth £347 you’ll be saving over 40%

If you’re looking for a gym in the Haywards Heath area that’s friendly and welcoming regardless of where you are on your fitness journey, Linear Health & Fitness is for you. We have a variety of classes to choose from including strength, cardio, yoga and pilates plus free customer parking.

* Contact sarah@linearfitness.com/ 07861460798 for more information.
(Offer only available until 1st Dec and open to non members only, T&Cs apply)

07/10/2025

✨One Month of Unlimited Yoga
🧘‍♀️Join our community for £35
✨The perfect way to explore every class and every style we offer.
🧘‍♀️Offer available until 14th October

T&Cs apply

02/10/2025

⭐️ 5 CLASSES FOR £30

⭐️ Sign up for our intro offer, try 5 of our classes for £30.

⭐️ Choose from our wide variety of classes.

🧘‍♀️Yoga
🧘🏼 Pilates
🏋️‍♀️ Conditioning or outdoor circuits
🥊 Boxing Circuits
🍑Legs bums and tums
🏋🏻‍♂️🚴🏻‍♂️ Bodyblast
🚴🏻‍♂️ Cardio 40

⭐️ Sign up now on the link below for this brilliant offer and become part of the Linear Health & Fitness community!

https://goteamup.com/p/244840-linear-health-fitness-lim/memberships/23007/

• For more information contact us on info@linearfitness.com / 07861460798

T&C’s apply.

26/09/2025

Still time to book your free taster session.

💪 National Fitness Day is almost here!

On Wednesday 24th September, the whole country will be moving together and we want you to be part of it.

We’re opening up our small group classes for a free gym class taster sessions between 22nd-28th September. 🚴‍♀️🏋️‍♂️

It’s the perfect chance to:
✨ Try out our welcoming, inclusive community
✨ Boost your energy, fitness and confidence
✨ See why our members love coming to Linear Health & Fitness

📅 One week only. Spaces are limited.
👉 For more information about joining a class contact sarah@linearfitness.com or all 07861460798.

Let’s move together this National Fitness Day.

19/09/2025

💪 National Fitness Day is almost here!

On Wednesday 24th September, the whole country will be moving together and we want you to be part of it.

We’re opening up our small group classes for a free gym class taster sessions between 22nd-28th September. 🚴‍♀️🏋️‍♂️

It’s the perfect chance to:
✨ Try out our welcoming, inclusive community
✨ Boost your energy, fitness and confidence
✨ See why our members love coming to Linear Health & Fitness

📅 One week only. Spaces are limited.
👉 For more information about joining a class contact sarah@linearfitness.com or all 07861460798.

Let’s move together this National Fitness Day.

18/09/2025

17/08/2025

🌟New to the gym and not sure where to start?

🌟Looking for targeted and focused advice and support?

Personal training is your fast track to meeting your goals.
Our team of brilliant trainers are always keen to help you get motivated so you see the results you want.
Starter packages:
5x30 minute sessions for £99
5x45 minute sessions for £149
* Ready to get started?
Contact sarah@linearfitness.com

30/07/2025

🧘 Join Emily every Thursday at 9am for our Move & Restore yoga class.

🧘 Perfect for all levels. Just bring yourself.

See you on the mat. Maybe tomorrow? 💚