BMc Sports Massage

BMc Sports Massage πŸ‘πŸΌ Qualified L3 Sports Massage Therapist
πŸ“ Based on Haywards Heath

12/11/2025

Goodbye stiffness πŸ‘‹ Hello freedom of movement πŸ™Œ

Tension in your upper back and neck doesn’t just weigh on your body β€” it slows you down in everything you do. That’s where sports massage comes in πŸ’ͺ✨

This treatment goes beyond relaxation. Whether you’re an athlete pushing performance, or simply carrying the weight of daily life at your desk, this kind of massage helps you reset and recharge.

I have been working with this client for a few months and our aim is to maintain his daily routine with less upper trap tension getting in the way. I use a variety of techniques to work the deeper structures to melt away those stubborn knots. Using the Optineck Balance wedge helps open up the chest and improve posture.

Sound familiar? Get in touch to book your treatment and experience better performance & everyday comfort 🫢🏼

πŸ’™ November Availability πŸ’™The appointments are very limited in November due to a trip back to NI - make sure you book you...
02/11/2025

πŸ’™ November Availability πŸ’™

The appointments are very limited in November due to a trip back to NI - make sure you book your treatments asap so you don't miss out!

Message me or use the link in the bio to book 🫢🏼

🀝🏼OCTOBER OFFER 🀝🏼I'm feeling generous so I've added one off discount for October! 10% discount will be applied to 45 & ...
01/10/2025

🀝🏼OCTOBER OFFER 🀝🏼

I'm feeling generous so I've added one off discount for October! 10% discount will be applied to 45 & 60 minutes treatment sessions 🫢🏼

Don't miss out , make the most of the discount while it lasts πŸ’™

#

πŸ’™ October Availability πŸ’™Autumn season is here πŸ‚ limited availability across October so make sure you get your appointmen...
01/10/2025

πŸ’™ October Availability πŸ’™

Autumn season is here πŸ‚ limited availability across October so make sure you get your appointments booked in!

πŸ’™ Return to SportπŸ’™As the sporting seasons commence, here's a few reminders!If you do suffer an injury, remember ✌🏼&πŸ’™Prot...
10/09/2025

πŸ’™ Return to SportπŸ’™

As the sporting seasons commence, here's a few reminders!

If you do suffer an injury, remember ✌🏼&πŸ’™
Protect
Elevate
Avoid Anti-inflammatories
Compression
Educate
&
Load
Optimism
Vascularisation
Exercise

Contact me if you have any questions;sportsmassage1@gmail.com
07711050399

Or use the link in the bio to book your appointment. I am here to help prevent injuries and also support your recovery from them 🫢🏼

πŸ’™ September Availability πŸ’™Summer holidays are over and back to school, now's your chance to book time for yourself! Book...
30/08/2025

πŸ’™ September Availability πŸ’™

Summer holidays are over and back to school, now's your chance to book time for yourself! Book using the link on my page or message me ☺️

πŸ’™ Client Review πŸ’™This is why I love what I do! Whatever you come to me for and whatever your goal is, it's a journey tha...
06/08/2025

πŸ’™ Client Review πŸ’™

This is why I love what I do! Whatever you come to me for and whatever your goal is, it's a journey that we will undertake together🫢🏼

πŸ’™ August Availability πŸ’™How are we almost into August!? This year is flying by but make sure you're still prioritising yo...
30/07/2025

πŸ’™ August Availability πŸ’™

How are we almost into August!? This year is flying by but make sure you're still prioritising your body! πŸ™πŸΌ

Message me or use the link in the bio to book.

πŸ’™ Cheeky Upgrade πŸ’™I recently had the privilege of attending and successfully gaining my Level 4 Sports Massage Therapy q...
28/07/2025

πŸ’™ Cheeky Upgrade πŸ’™

I recently had the privilege of attending and successfully gaining my Level 4 Sports Massage Therapy qualification with .academy.professional πŸ™ŒπŸΌ

Lots of knowledge gained from assessing injuries, providing education and treatment planning alongside advanced massage techniques! Always learning and aiming to provide the best service for my amazing clients so come and test my knowledge πŸ«ΆπŸΌπŸ˜‰

Keep an eye out, more things are coming πŸ‘€

Address

Haywards Heath

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