Maria Humphrey - Massage Therapy

04/11/2025

Last Thursday my back did a ping/pop, while I was packing to go away for the weekend!!

I didn’t realise how bad it was at the time & didn’t want to cancel at such short notice. Coincidentally, Craig (who we were visiting) is also a Massage Therapist, so a session with him including cupping and infrared heat treatment definitely helped reduce the pain & improve mobility, so I could enjoy the Halloween party.

However, as soon as I sat down or lay down at night, I stiffen up and struggle to stand, walk, bend or sit again.

On return home, I got an appointment with my trusted physiotherapist (Clare Arundale), who confirmed that I do actually have a herniated disc!!

So lots of ibuprofen/paracetamol, hot water bottle, gentle movement and unfortunately no work for at least this week!!

I’ll be contacting all clients that are booked in and keep you all posted.

18/10/2025

Foot & ankle mobilisation after all the walking we’ve done this holiday!! 👍🏻

07/10/2025

My first client this morning walked down the alleyway to my massage room and must’ve walked through a cobweb, as he came in with quite a big spider hanging off his shoulder!! 🕷️

I had to quickly get him back outside to flick it into the garden before it dropped & ran somewhere to hide!

Took me a little while to compose myself !! 😵🫣

Must recobweb every morning!!

24/09/2025

What a great birthday card - so true at now 55!! 🫣😂

15/09/2025

When Fred first came to me, he had an issue with a hip joint, poor balance and had frequent falls.

I’m sad to say Fred has had a fatal fall, breaking his other hip, elbow and skull. 

RIP Fred 😢

01/09/2025

Highly recommend Craig 👍🏻

At RWB Wellbeing, I am passionate about helping people, in more ways than one!

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💆‍♀️ As a level 4 qualified SPORTS MASSAGE THERAPIST, I am here to help you to get out of pain, or just to keep on top of those aching muscles, allowing you to continue to perform at your best, whether you’re a sports person or put your body through its paces in other ways!
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24/07/2025

Appointments available next week :
Monday 28th at 3pm or 4pm
Tuesday 29th at 11am, 2pm or 3pm
Thursday 31st at 2pm 

15/07/2025

I can’t work this afternoon, my arm is trapped and has gone numb!!