Kate Anderson Yoga

20/03/2026

I offer Pregnancy and Postnatal Yoga classes in Haywards Heath as part of the Lushtums community. Classes are held at The Movement yoga studio, conveniently located in the centre of town.
🌸 Postnatal Yoga (Mum & Baby)
Tuesdays • 2–3pm
🌸 Pregnancy Yoga
Wednesdays • 6–7:15pm

Gentle movement, supportive community, and time to reconnect with your body. Whether you’ve recently had a baby or are eagerly awaiting your little one’s arrival, I’d love to support you on your journey.

✨ For more information and to book:
https://www.lushtums.co.uk/mid-sussex
Kate xx

12/03/2026

Today’s view - on the Aiguille Rouge, Les Arcs! Just wonderful ⛷️


Anni Tyler The Movement yoga studio

10/03/2026

Loving every moment on the slopes during our Yoga & Ski Retreat in Les Arcs! ❄️⛷️

Mornings start with yoga, days are filled with skiing and fresh mountain air, and evenings finish with yoga and relaxation. A truly memorable, fun, and relaxing time with an amazing group of people! Sharing some photos of the fun and views so far! There will be more to come ☺️ x

10/03/2026

We’re currently in the French Alps enjoying our Yoga & Ski Retreat, and it felt like the perfect moment to share what’s coming up as we move into retreat season.

If you’re craving a little time to pause, reset, and reconnect, here are my upcoming retreat dates:

🌸 Spring Renewal Yoga Retreat, Kent, 17–19 April
🌿 Countryside Retreat, Campwell Farm near Bath, 15–18 May
💧 Water & Wellbeing Yoga Retreat, West Sussex, 12–14 June

Each one offers space to slow down, relax, move your body, and spend time in beautiful surroundings.
For more information, please visit: https://www.themovement.yoga/retreats

Photo's of the current retreat coming soon! Watch this space ⛷️

13/02/2026

🌿 Spring Renewal Yoga Retreat, 17th-19th April 2026 🌿

Join me this spring for a nourishing weekend of yoga, rest and reconnection at the beautiful Bore Place, Kent.This special weekend is your invitation to step away from the pace of everyday life and welcome the new season feeling refreshed, grounded and renewed.

Over the weekend you’ll enjoy:
✨ Energising Vinyasa Flow, Yin & Restorative Yoga
✨ Meditation, Yoga Nidra & breathwork
✨ Delicious healthy, nourishing meals and snacks
✨ Time to rest, journal, walk in nature or simply be
✨ Cosy accommodation in the charming Old Stable farmhouse

Your retreat will be guided by experienced teachers Isis du Jour and Kate Anderson, who will support you in recharging both body and mind. Whether this is your first retreat or you’re joining us again, you are warmly welcome. This weekend is for anyone ready to pause, reset and reconnect.

📍 Bore Place, Kent
📅 17–19 April 2026
💫 Weekend Prices from £329
🌼 Limited Day passes available (£140)

Spaces are limited and our retreats often fill quickly.
More info here https://www.renewandrestore.co.uk/

Isis du Jour Yoga & SUP Yoga Sussex

30/01/2026

✨ Last space remaining! ✨
We’re down to our final space on our Yoga & Ski trip to the French Alps - March 2026 ⛷️🧘‍♀️

Suitable for all levels of skiing and yoga. Picture this:
• Early morning yoga to invigorate the mind and wake up the body
• A full day on the slopes
• Gentle evening yoga to stretch out and unwind
• Fabulous company, delicious French food, and a deeply restful night’s sleep

With just one space left in a shared room in our private chalet, get in touch ASAP if you’re interested.

More about the beautiful chalet and location in Les Arcs here:
https://thedeerlodge.co.uk

You will be hosted by Kate Anderson and Kat Finley from The Movement yoga studio Haywards Heath.

25/11/2025

Join me for the final Yoga for Runners workshop of the year at The Movement yoga studio

⭐️ Saturday 6th December
⭐️ 2–3:30pm

Book here https://momence.com/The-Movement/Yoga-for-Runners-Workshop/123855186

22/09/2025

⛷️ Skiing + yoga = a match made in heaven
We’re now taking bookings for our yoga and ski trip to the French Alps in March 2026.

Suitable for all levels of ski experience - and yoga experience! We welcome guests travelling alone or in small groups.
Picture an early morning yoga practice to invigorate the mind and wake up the body…. followed by a day on the slopes….. a gentle practice to stretch out each evening…. fabulous company, fine French food, and a restful night’s sleep. 😊

Spaces in the private chalet are limited so please contact us if you’re interested in finding out more about our plans. ❄️

⛷️ Skiing + yoga = a match made in heaven

We’re now taking bookings for our yoga and ski trip to the French Alps in March 2026.

with and

Suitable for all levels of ski experience - and yoga experience! - we welcome guests travelling alone or in small groups.

Picture an early morning yoga practice to invigorate the mind and wake up the body…. followed by a day on the slopes….. a gentle practice to stretch out each evening…. fabulous company, fine French food, and a restful night’s sleep. 😊

Spaces in the private chalet are limited so please contact us if you’re interested in finding out more about our plans. ❄️

💜

24/08/2025

Loads of fun celebrating Grace’s birthday at today xx

16/08/2025

Against all the odds, we made it back to . Glorious xx

15/07/2025

☀️ Outdoor Yoga, Thursday at 8am 🌿

The forecast is looking brighter, so come join me for an energising start to your day! We’ll move, breathe, and stretch in the beautiful setting of Beech Hurst Gardens, right beside Ground in the Park Café.

A 45 minute flowing class suitable for all levels, everyone’s welcome!

Kate x

Book your space here ⬇️
https://www.themovement.yoga/schedule

The Movement yoga studio

03/07/2025

Some memories from our first Water & Wellbeing weekend at Holmsted Farm…

Thanks to all of our guests who made it so special - a weekend of laughter, light and relaxation.

The weather was glorious and was the perfect venue - our little summer oasis in the Sussex countryside.

Huge thanks to for nourishing us

and for soothing us

Denys at for inspiring us

for an unforgettable sunset kirtan experience.

And to my wonderful friend for your dedication, inspiration and friendship.

We’ll return next year! Watch this space to save the date!

Kate xx