Mid Sussex Wellbeing

17/11/2025

Next Course Starts January 2026

03/11/2025

24/10/2025

When Mike’s doctor told him he’d need to stop smoking before getting treatment for his knee, he knew it was time to act. Having already lost a close friend to lung cancer and seeing another seriously unwell, the decision felt even more urgent. Mike switched to a v**e and gradually reduced the strength.
For Mike, quitting hasn’t just been about health. The financial savings of nearly £200 a month have been a huge bonus.
Find the right support for you today. Visit the Smokefree West Sussex website today. www.westsussexwellbeing.org.uk/smokefree

20/10/2025

Since making the decision to quit smoking, Eliza has noticed great improvements to her physical health. She feels fitter and finds tasks such as walking up hills much easier. She used ni****ne gum and spray which helped her at work and on nights out.
Find out more what free support we offer to help you quit smoking.
Visit the Smokefree West Sussex website today.
www.westsussexwellbeing.org.uk/smokefre

09/09/2025

Know your numbers week is here: 8th - 14th September 25. For more information visit: https://www.westsussexwellbeing.org.uk/campaigns/571/know-your-numbers-week-8-14-september-2025

08/09/2025

FREE (as Fully Funded) Employee Wellbeing Talks and MOT's ...