Lemon and Ginger

08/01/2026

Every decision, big or small is either coming from a frequency of love or fear.

Forever healing and digging into the darkness can keep you swimming in it forever.

I cultivate the feeling of love or joy BEFORE a meditation. To change my state to one of love. To allow that part of me to grow. Making it a habit habit and for the scales to tip. From a life made out of fear to one of love 🧡

23/11/2025

Want to create more comfort and ease in your body?

I help you remember what it feels like to be relaxed.

I work on decreasing pain, stress and tension.

As a bodyworker I specialise in a massage and energy treatment. Working on physical symptoms caused by emotional blockages. Resulting in better health, vitality and joy.

09/11/2025

A little Christmas event for you 🎄🤶

December 23rd (10-7) & 24th (10-2)

A 50 minute treatment for £50

🎁mulled wine & mince pies
🎁discount voucher for January

⭐️Reflexology 👣
⭐️Massage 🤗
⭐️Indian head massage 💆‍♀️

➡️Book your space online www.lemonandgingerwellness.co.uk

05/10/2025

Thank you for all your bookings recently 🌳
Recharging on mumma earth before another week of life. 🍁🍀🪾

02/10/2025

Yoga is for everyone. Everyone needs yoga.

17/09/2025

💆‍♀️🦶🧘‍♀️🍃🩻🕯️📚🧚‍♀️

29/08/2025

Everything you need is already inside you.

The peace, the joy, the identity, the calm, the love.

Sometimes we just need a bit of help to sieve out the noise.

Queue relaxing massage to drop back into your body, get that half sleep relaxed brain tingle and soft relaxed muscles 🥰

28/08/2025

I never expect you to lay down and get straight into it with energy work. That’s hard!

For a lot of people the start of a session involves speaking/offloading. I then offer a scalp/hand or foot massage to relax you and bring you into your body before we get to clearing, restoring and protecting your energy.

At the end I’ll listen to what came up for you, I can let you know what I read in your energy field and any messages that come through.

I’ll give you a few tips for the next few days as your body recalibrates to a new normal. To keep your energy safe and sovereign.

Always, for the highest good of you and the universe.

26/08/2025

🍀Sink back into your body 🍀

Child’s pose
Cat/ cow
Bird dog
3 legged dog.. knee to nose x3
Low lunge..repeat sides
Chair pose- high lunge.. repeat sides
Forward fold x3
Standing twists
Wide leg forward fold
Side lunges.. goddess
Mountain
Downward dog
Child’s
Seated forward fold
Supine figure 4 stretch
Happy baby
Shavasana

Have you had a chance to move your body today?

26/08/2025

ENERGY EMPOWERMENT EVENT

💫🧚‍♂️💫🧚‍♂️💫🧚‍♂️

YOGA & REIKI
-Card pull (for you to keep)
-Crystal gift
-15% off your next treatment

🦄 45 pounds 🧁

As we drop into autumn this treatment will ground you in the changing season, clear your energetic field and give some guidance for the months ahead.

•30 minutes of yoga followed by 30 minutes of reiki
•September & October sessions
•A personalised one to one session in the yurt

25/08/2025

Because we all need looking after and we all trigger each other 💞

Children whose parents receive treatments benefit and parents who bring their children for care also have something to gain.

Who we live with and spend time with changes our energy and environment immeasurably.

There is so much noise and most of us aren’t taught how to connect with our body until we’ve suffered for a long time. Receiving bodywork as a child could change so much ✨💫

Send me a message if you have any questions or book a space online.

19/08/2025