Acorn Natural Health Centre

10/12/2025

Gift vouchers are available to buy all year round and can be given as a birthday present or gifted to someone because they're worth it!
Vouchers from £10 upwards can now be purchased online here: http://bit.ly/2ZMApyG

09/12/2025

🎁 Gifts for Every Occasion 🎁

Looking for the perfect gift that’s thoughtful, natural, and beautifully packaged? Explore our Cotswold Caress range, offering:

✨ Hand & Body Washes, Lotions, and Bubble Baths
✨ Essential Oil Rollerballs and Muscle Gel Rubs
✨ Facial Care: Cleanse Face Wash, Exfoliating Gel, Floral Toner
✨ Hair Care: Shampoo & Conditioner
✨ Soothing Lip Balms and Gardeners’ Hand Cream

💚 Ethically sourced, free from nasties, and ideal for any occasion!

Customize your selection or choose from our pre-made gift boxes for a stress-free gifting experience. 🎀

🛍 DM us to create a meaningful present that will truly pamper and delight.

09/12/2025

be mindful 🕊️

09/12/2025

Regions tied to stress, emotion, and attention adapt with regular practice.

✨ Try 5 minutes of focused breathing today.

💭 Have you ever tried mindfulness?

🔎 The science bit: Mindfulness meditation induces neuroplastic changes—thicker cortex, reduced amygdala reactivity, better connectivity: https://ed.gr/ehi73

09/12/2025

Feeling run down? It's time to unwind and rejuvenate with our Heavenly Top to Toe treatment – a luxurious journey that will leave you feeling completely restored from head to toe. 🌸

This indulgent experience begins with a soothing neck, back, and shoulder massage to melt away stress and tension. 🌿 As you continue to relax, your skin is pampered with a nourishing mini Neal’s Yard facial, leaving you glowing. 🌺 The treatment is completed with balancing reflexology that helps to rejuvenate your body and mind, promoting overall wellness and balance.

✨ Benefits of Heavenly Top to Toe:

🌿 Stress Relief: Let go of tension with a relaxing massage.
💆‍♀️ Nourished Skin: Replenish your skin with a mini facial.
🌸 Body and Mind Balance: Reflexology helps restore your body’s natural flow.
😌 Ultimate Relaxation: Drift away into a state of deep relaxation and rejuvenation.
🌟 Healing Energy: Feel completely restored, refreshed, and renewed.

Whether you’re looking to unwind after a busy week or treat yourself to some self-care, Heavenly Top to Toe is your perfect escape.

09/12/2025

We provide a range of workshops and therapies to help keep staff healthy, happy and motivated. If you need this within our company, get in touch to discuss your requirements

Through booking our workshops, classes or mobile treatments, your employee's can gain a better quality of life which in turn creates better attendance and commitment.

08/12/2025

Thinking about quitting smoking?
We won't be scaring you by focusing on what can happen if you keep smoking, we'd rather look at the bright side and see how many BENEFITS there are to quitting 😃
Every day you choose not to have a smoke is every day you are WINNING 💪🏻
Did you know that you are 4 times more likely to quit and stay away from ci******es for good if you have help?
Here's what we can offer to support you:
https://bit.ly/3f1AS9w

08/12/2025

Feeling sluggish? Struggling with digestion, energy crashes, or cravings? Your body might be asking for a nutritional reset! 🌿🍏

Nutritional Therapy is all about understanding how food impacts your body, mind, and overall well-being. It’s not just about diets—it’s about balance, nourishment, and feeling your best from the inside out.

A Nutritional Therapist can help you:
✅ Identify potential deficiencies & imbalances
✅ Support gut health, hormones & energy levels
✅ Create a personalized plan that works for YOU
✅ Improve long-term wellness—not just quick fixes!

Food isn’t just fuel—it’s medicine, nourishment, and self-care. Are you ready to give your body what it truly needs? 🌟

07/12/2025

We think so :)

07/12/2025

Today, we’re diving into the fascinating world of feverfew (Latin name Tanacetum parthenium), a herb celebrated for its long history and diverse uses. 🌼✨

A Journey Through Time

Feverfew has been cherished for centuries across various herbal traditions. In Western herbalism, it’s known for its role in treating headaches and migraines. Ancient Greeks used feverfew to alleviate fevers (hence the name), and it was a staple in medieval herbal medicine for its anti-inflammatory properties.

In folklore, feverfew was revered as a magical herb, believed to bring good luck and protect against evil spirits. This rich tapestry of use highlights feverfew’s deep-rooted connection to both health and mysticism.

What Does Feverfew Look Like?

Feverfew is a striking herb with delicate, feathery leaves and cheerful, daisy-like flowers. The plant typically grows to about 1-2 feet tall, with bright green, deeply lobed leaves and small white or yellow flowers. It’s quite easy to spot in gardens and meadows during the summer months.

Where to Find It

Feverfew thrives in temperate climates and can often be found in herb gardens or as a wildflower. It’s also available in various forms at health food stores and online, including fresh leaves, dried herb, capsules, and tinctures.

How to Use Feverfew

Feverfew can be used in several ways:

Tea: Steep fresh or dried leaves in hot water to make a soothing herbal tea. It’s often consumed to help with headaches and digestive issues.

Capsules and Tablets: Convenient for those who prefer not to brew tea.

Tincture: A concentrated liquid form that can be added to water or taken directly.

Topical Use: The leaves can be crushed and applied to the skin to help with inflammation or minor skin irritations.

Precautions to Keep in Mind

While feverfew offers many benefits, it’s important to use it with care:

Allergies: Some individuals may experience allergic reactions, especially if they’re sensitive to plants in the Asteraceae family (like daisies or marigolds).

Pregnancy: Avoid using feverfew during pregnancy as it may stimulate uterine contractions.

Blood Thinners: Feverfew might interact with anticoagulant medications, so consult with a healthcare provider if you’re on blood thinners or have bleeding disorders.

Feverfew’s storied history and varied applications make it a fascinating herb with much to offer. Whether you’re looking to explore its traditional uses or incorporate it into your wellness routine, feverfew’s benefits are worth considering.

Happy exploring, and stay healthy! 🌿💚

06/12/2025

Ever felt an unexplainable connection to a place, a person, or a time period? Or wondered why certain fears, emotions, or patterns keep showing up in your life? 🌿✨

Past Life Regression is a powerful journey into the subconscious, helping you uncover past experiences that may be influencing your present. Through deep relaxation and guided visualization, you can:

🔮 Gain insight into recurring patterns in your life
🕰️ Explore past connections and soul memories
🌿 Release emotional blocks and find healing
💫 Discover your soul’s journey and purpose

Whether you're simply curious or seeking answers, Past Life Regression can be a deeply transformative experience—one that connects you to a deeper understanding of yourself and your life’s path. Are you ready to unlock the past to heal your present?