ManKind Heathfield

04/12/2025

https://www.sussexpartnership.nhs.uk/about-us/news-events/how-are-you-really-feeling

Find out how to get help and support with your mental health and wellbeing in Sussex.

03/12/2025

The interactive film (Day 2) is very powerful and informative👍
Everyone is encouraged to download the Stay Alive app and create their own safety plan.

This December, we are shining a light on 12 vulnerable groups at higher risk of su***de. This December, over 12 days, we are shining a light on 12 vulnerable groups at higher risk of su***de. Donate Vulnerable groups Our impact The Stay Alive app About the campaign Our 12 days of hope campaign shine...

28/11/2025

Tackling Su***de
What can we do to help reduce the su***de rate which is increasing particularly amongst men. Su***de has a devastating effect on friends, family, colleagues and the whole community.
1. Don’t be afraid to talk about su***de. See videos.

https://www.facebook.com/share/v/14KBYDtx7bH/?mibextid=wwXIfr

2. Get some training for example the free course being offered by the Samaritans and Brighton and Hove Albion.

https://www.eventbrite.com/cc/learn-to-listen-like-a-samaritan-workshop-4681223

3. If you are feeling down, drop in on a ManKind peer support group. Weekly meetings in Heathfield, Hailsham and Eastbourne. There is also now WomanKind which meets monthly in Eastbourne.

www.mankindcic.co.uk.

20/09/2025

A powerful film about su***de awareness.

20/07/2025

04/07/2025

Thanks to The Little Dough Company and all It’s customers for supporting the work of ManKind. A local business supporting a peer support group for men which meets every week in Heathfield. Every penny raised goes to help men access therapy. 🙏🏻

13/05/2025

Please share amongst your friends and family. This is a free support group for women over 18 who may be struggling and need a safe and supportive environment to talk or listen. 💜🩷

25/04/2025

A big thank you to The Little Dough Company for raising awareness about men’s mental health and supporting ManKind Heathfield.
Delicious coffee again this morning thanks 🙏🏻

22/01/2025

In February a new peer support group is starting in East Sussex for dad’s and male carers of neurodivergent children. Hosted at The Old Bank Wellbeing Trust in Eastbourne and run by Geoff a volunteer with Amaze Sussex.
The group will discuss issues around caring for neurodivergent children, neurodivergent parents and related mental health challenges.
First meeting on Monday 3rd February. Details can be found below 👇🏻

03rd February 2025 @ 6:30 pm - 9:00 pm - A social group for dads and male carers of children & young people with SEND Join us in person and meet other dads and male carers of children and young people with SEND in East Sussex. Being a dad or male carer can be isolating; this group will give you the....

30/12/2024

Cold Club runs cold water swimming sessions for men at Eastbourne beach all year round.

01/12/2024

20/11/2024

Today, on International Men’s Day, we celebrate the positive contributions men make to our world, while also shining a light on an often overlooked issue: men’s mental health.

Men are less likely to seek help for mental health issues due to societal expectations and traditional gender roles. This can lead to feelings of isolation and untreated mental health conditions.

In the UK, men are three times more likely than women to die by su***de. It’s crucial to break the stigma and encourage open conversations about mental health.

Tips for Supporting Mental Health:

Talk About It: Sharing your feelings with friends, family, or a mental health professional can be incredibly relieving.

Stay Active: Regular physical activity can boost your mood and reduce stress.

Limit Alcohol and Caffeine: These can exacerbate anxiety and depression.

Get Outside: Spending time in nature can improve your mental well-being.

Connect with Others: Building strong relationships can provide support and reduce feelings of loneliness.

If you’re struggling, please know that you’re not alone. Reach out to us here at Mankind and consider coming along to one of our weekly meetings.

It’s not weak to speak 💙💚