Ashdown Psychology Services Ltd - Dr Emma Stevens

Ashdown Psychology Services Ltd - Dr Emma Stevens If you are feeling low in mood, anxious or have experienced trauma, please feel free to get in touch to find out how we can help.

Online, face to face and phone therapy options available.

After 5 lovely years at Glynde it’s time for the next chapter at Heathfield. Thank you Roots and Wings Clinical Psycholo...
29/11/2025

After 5 lovely years at Glynde it’s time for the next chapter at Heathfield. Thank you Roots and Wings Clinical Psychology Ltd for being part of the Ashdown Psychology journey for the last 5 years. I’ve loved sharing a clinic with you.

I’m all set up at Heathfield now ready to welcome clients there next week

After 5 very happy years at Glynde, Ashdown Psychology Services is moving to Heathfield. I’m very excited to be joining ...
10/11/2025

After 5 very happy years at Glynde, Ashdown Psychology Services is moving to Heathfield. I’m very excited to be joining the other businesses at Monkhurst House, Sandy Cross Lane

A lovely away day with my NHS job - a nice mix of work and some mindful sensory meditation in the beautiful sunshine in ...
16/09/2025

A lovely away day with my NHS job - a nice mix of work and some mindful sensory meditation in the beautiful sunshine in the woods ☀️ 🌲

One of the things I love most about being a Clinical Psychologist is the variety my work brings. Today I’ve been scoring...
30/06/2025

One of the things I love most about being a Clinical Psychologist is the variety my work brings. Today I’ve been scoring up and writing a report for a cognitive assessment I recently completed with a young adult to help plan their future support needs

I had a wonderfully calm and grounding experience this afternoon. Meditation, sound bath and reiki in this beautiful yur...
28/06/2025

I had a wonderfully calm and grounding experience this afternoon. Meditation, sound bath and reiki in this beautiful yurt. What a special experience.

At the station bright and early today. For my NHS job today I’m headed into London to the British Psychological Society ...
04/06/2025

At the station bright and early today. For my NHS job today I’m headed into London to the British Psychological Society offices to present at the South Thames Regional Group of the Division of Clinical Psychologists Faculty for People with Learning Disabilities. The focus for our meeting today is adapting EMDR for people with learning disabilities. EMDR and working with people with learning disabilities are two areas I am so passionate about. I’m really looking forward to presenting, and sharing ideas and being inspired by other psychologists in the area who are doing similar work

What does self care look like to you ? It’s easy to think self care has to be the big stuff, but the small moments matte...
06/05/2025

What does self care look like to you ? It’s easy to think self care has to be the big stuff, but the small moments matter too. Please do share in the comments what you do for self care, whether it takes hours or days, minutes or moments. It all counts towards overall wellbeing. Today I was lucky enough to have a few hours reconnecting with an old friend at

Onto the final day of this three day training and I can already tell it’s going to transform and enhance my practice. It...
04/05/2025

Onto the final day of this three day training and I can already tell it’s going to transform and enhance my practice. It’s been lots to take it but it’s been brilliantly delivered and so interesting

Signs of spring! In the next few weeks the colour will be filling in this bank opposite the clinic. I can’t wait to watc...
27/02/2025

Signs of spring! In the next few weeks the colour will be filling in this bank opposite the clinic. I can’t wait to watch spring unfold here 🌺

Remember my plant from a little while back. Look at her now !! 🌱
12/09/2024

Remember my plant from a little while back. Look at her now !! 🌱

I have had this lovely plant for years. It was gifted to me by a client. Every week I water it and it never seems to cha...
15/08/2024

I have had this lovely plant for years. It was gifted to me by a client. Every week I water it and it never seems to change. Until this week. It has (seemingly overnight) sprouted a huge new stalk in the middle that looks like it might have buds for a flower forming at the top. I had no idea it could do this, I haven’t been waiting, wondering when it might change. I have simply been appreciating the plant for what it was. Now suddenly there’s new potential and I’m excited to see what might happen next. There’s so many lessons about life to be gained from this. Let me know in the comments what, if any insights you might take from this. My insight also in the comments 🪴

The clinic is set in such a lovely location that allows a real connection with nature. It’s been a while since I was abl...
18/04/2024

The clinic is set in such a lovely location that allows a real connection with nature. It’s been a while since I was able to enjoy a sunny walk in these beautiful surroundings at lunchtime. I feel it’s so good for my mental well-being, which in turns means I’m in a better place to support others. What small things help your mental well-being ? Do you find being out in nature has a positive impact on your mood?

Address

Sandy Cross Lane
Heathfield
TN218QR

Opening Hours

Monday 9:30am - 11:30am
Thursday 9am - 3pm

Telephone

+447494638656

Website

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