Bohemia Holistics

05/04/2026

Beautiful Delamere Forest, where trees date back to 1100's. Yes, I hugged a tree

02/04/2026

This one is particularly personal this year. Autism doesn't always present as you'd expect it to. It's not just a 'boy' thing and it's not always someone who is non verbal. As always, education is key. Autism shows up in the least expected of places and manifests itself in ways you wouldn't even know. But wherever a person sits on the spectrum, believe me, their struggle is real. Please be kind

29/03/2026

A true rest day today 🙏❤️

22/03/2026

Morning cuddles

20/03/2026

We have reached spring equinox! The start of spring. Enjoying the nights getting lighter and the weather warming up.

20/03/2026

08/03/2026

Happy International Women's Day

17/02/2026

Spread some kindness in the world 🌎 💙 💜

05/02/2026

We always think that noone else is struggling. Everyone has struggles and worries. Opening up to your friends, family, peers, counsellors can help us to share, gain perspective and support. We need each other

05/02/2026

Reiki can benefit animals and plants. It can help to accelerate the natural healing process, can bring a feeling of balance and peace. Can help strengthen bonds and trust between humans and animals. Some reiki practitioners only work alongside animals.

01/02/2026

Celebrating Imbolc this evening with some beautiful women, who have supported me through some difficult times. I welcome the return of light and like to think of spring time ahead, when mother nature starts to stir

25/01/2026

So happy to see the first signs of snow drops yesterday. It's a sign of spring and light returning. Do you notice the slow return of light at this time of year?