20/08/2025
https://www.heartmath.org/resources/videos/why-kindness-matters/ The heart math institute is engaged in incredible work which shows how our hearts are so powerful, their electro magnetic field extends far wider than that of our brains, and how this awareness of our heart energy can help us heal as individuals and communities.
As humans we often close down our hearts due to pain or traumatic events, in order to protect ourselves. We can learn early on it is not safe to open this vulnerable part of our energy system. Body work such as craniosacral therapy can put us in touch with our hearts again, bringing us back to what we already know but have forgotten.
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