Mind, Body & Art Therapy

Mind, Body & Art Therapy Creative, somatic and energetic healing for trauma, stress and anxiety. Availability for 1:1 sessions online or in Hebden Bridge available now!

Art therapy and yoga is a powerful combination for deep healing - scroll to read more about how they support each other ...
07/04/2025

Art therapy and yoga is a powerful combination for deep healing - scroll to read more about how they support each other 🧘‍♀️✨🎨🫧

Want to experience this for yourself? Come to CREATIVE FLOW next Saturday 12th April from 1-3:30pm at SOUL Wellness Hub, it’s going to be special ✨

Tickets at link in bio 💫 £24 each or bring a friend for free and make it only £12 for each of you!


It’s that time again - last month was so gorgeous and I’m so excited to see you generate more magic 🧡✨🔥💫Join me on Satur...
27/03/2025

It’s that time again - last month was so gorgeous and I’m so excited to see you generate more magic 🧡✨🔥💫

Join me on Saturday 12th April for the next edition of Creative Flow, where we will move to the beat of the sacral chakra - finding that inner child excitement and creativity and doing what feels yummy! ❤️‍🔥

💫 together we will move through a guided yoga practice and then an art practice to integrate your embodied experience
💫 plus a gorgeous herbal tea to balance energies of the sacral chakra from

Tickets at link in bio 💫✨❤️‍🔥

✨ Last chance to join the first edition of Creative Flow: Finding Roots! ❤️🌹🪨⭕️⛰️✨This month we’re journeying into the m...
04/03/2025

✨ Last chance to join the first edition of Creative Flow: Finding Roots! ❤️🌹🪨⭕️⛰️✨

This month we’re journeying into the muladhara chakra —your root, your foundation, your sense of safety and belonging. 🌿

Through grounding practices from hatha and kundalini yoga and art-making, we’ll explore what it means to feel truly stable, supported, and connected to ourselves. ❤️‍🔥

If you’re craving more balance, security, and a deeper connection to your body and creativity, this workshop is for you! There are just ten days left to bag a space—sign up now and root down with us. 🌱

DM me or click the link in bio to claim your spot!


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Hebden Bridge

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