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Amazing Life

Amazing Life is dedicated to helping Women to thrive, live in joy, overcome disease and to age well.

Did you know that listening to your body's aches and pains and understanding the emotions behind the symptoms of your menstrual cycle and menopause, can actually empower you and help you to age well? Your body is giving you key messages if you choose to listen......do you want to know more?

09/04/2024

If we want to understand the current state of the body, we only need look at the thoughts we have been having and how we have been feeling about life.....

23/02/2024

Question:
If all therapy were free, i.e, health coaching, reiki healing, reflexology, massage, pain management etc....how often would you book yourself in and for what??

14/02/2024

How did we evolve to the point where today's 'normal' approach to healthcare is 'Symptom = Tablet'?
Thoughts?

22/01/2024

There is a stillness within all of us.
We crave it.
We fear it.

Remember to breathe.
Remember to feel.
Remember to care.

20/01/2024

If as women, feeling unable to ask for something we may 'need', causes us to build up resentment, loneliness and fatigue, I ask you today...what is it that you most need right now?

16/01/2024

**fact 6.39 million individuals waiting hospital treatment in Dec 2023**
This frustrates me so much.

We don't just 'get' disease, we create it.
A hard statement to digest, yet one that modern health care systems don't want you to understand.
What we create ourselves we can equally heal ourselves and seeing evidence of this has been my 121 work for over 20 years.
Humans knowing exactly how to recover fully from disease is not good for profit making pharma.
Sadly they would rather see hospital waiting lists at 6.39 million and have their 'customers' suffering than promote the truth.
Simple statement today....
If you are one of these figures' waiting an appointment or treatment, or maybe you want to be pain free or disease free now, please get in touch.
I will keep sharing the truth.....

11/01/2024

Following on from yesterday's discussion question, I'm sensing a deeper need to raise more awareness on this.
Today I ask...
'If dis-ease essentially comes from 'lack' or unmet needs, ie love, attention, rest, freedom, nurture, safety, company, to name some of the words and needs that I hear from people during my sessions,
Why do we find it so hard to ask for what we truly need?'
If our life depends on it, which IS the depth of the reality, why is is so hard to say no, say yes or reach out for what we really need?

10/01/2024

Did you know that your immune system, the cellular army of warriors at your command, is a mirror reflection of your personal boundaries? Before I explain this fully, I'd like to hear your thoughts.
Discuss.....

01/01/2024

So the festivities are over, and some clients have spoken to me of how they allow themselves to 'hide temporarily' in the Joys and distractions of it all.
Once we go back to 'normal' in January, we can find ourselves thinking 'What's next?
What will this year bring? Where am I going in my life?
What's my intentions this year..?
What makes my heart sing?
How can I improve my body and emotional health this year?'

This is very familiar, and all great questions to reflect upon.
Seeking the answers to the question 'what does my heart desire right now?' can be so much easier with a witness, a companion and a guide...
Till the end ofJanuary, I would like to offer 25% discount on 121 sessions, where space will be held for you, and the parts of you that sit currently 'on the edge of not knowing', so that you can find clarity, excitement and direction in the path ahead.

20/12/2023

This photo of my 'rice water experiment' of 2015, popped up today on my timehop.
For those who have never done this, you fill 2 jars with cooked rice and water, and label one with LOVE and positive affirming words, and the other WAR or HATE and non affirming words. Then each day you speak the words to the water in the jar.
You can see the outcome here!

The theory is still so incredibly powerful. Whatever energy, emotions, thoughts are held within the body, creates the environment for our cells.

I ask myself simple questions;
Am I carrying anger, hatred, fear, self beration, frustration?
Do I want this to be the environment for my cells?

As humans its good to feel ALL of these emotions, after all it helps us to know when something isn't right. Recognising and feeling emotions like anger and fear, help us to change things around us that can be changed, and help us to go within and make peace with the things we can not change.

My question for you today is, 'how do we make peace with the things we can NOT change, or the anger we deeply feel, in order to keep the body well?'
What's your way?

19/12/2023

"So what exactly is it that you do?"
I get asked this a lot.

" I don't know anyone else who does what you do, but it should be mainstream"
Is something that I also hear.

So I'd like to bring some clarity around what I do and what you could expect if you came for a session.

1) Why would I come?
You would typically come if you wanted to eliminate your pain, restore your body from physical health conditions, including womens cyclic/hormonal issues. You would come if you wanted to overcome sickness, long term illness and find a solution/cure/relief from dis-ease, including long term chronic conditions and cancers.
You may also come to eliminate or manage emotional anxiety, depressive thought patterns and health fears.

2) How do you work?
My work with you would simply involve a process of gentle condition enquiry conversation, guided and supported mindful body wisdom practice, and deep inner contemplative psychological enquiry. Sessions are 121 verbal. Not hands on.

3) What would I gain?
Your inner process usually guides you to the 'source' of the ailment or disease.
When you have arrived at the cause, you are able to listen to the reason why your body has created the ailment and the symptoms.

4) What happens then?
Your body is a mirror reflection if your subconscious mind, therefore once the cause has been 'met', the super nurturing and compassionate process, guides you to communicate with the highly intelligent wisdom of your bodymind, this in turn cultivates the change/meets the needs and activates the path to recovery.

My method integrates Psycho-neuro immune-ology, Mindfulness
Solution Focused Brief intervention
Focus Oriented therapy
(And if you personally choose, we can weave in your Spirituality)

The body creates the disease, therefore knows what it needs in order to recover.
Healing happens when you are willing to listen to the symptoms, the voice and messages from your body and mind.

20 yrs in this work, has shown me that body miracles are not actually miracles, they are very easy to achieve mental and emotional state's of being, that we can ALL create.
Its just that no one has taught us how.

So I hope that's brought some clarity around 'what I do'.
If you would like to discuss your own condition or health worries, I would love to show you how you too can help your body to be well.

17/12/2023

As the darkness of the winter intensifies this week, I encourage you to check in with your body health.
Many years ago, our Ancestors knew that the seasons of the year were showing us how to Be.
And Winter offers time for slowing down, reflection, rest, nourishing hearty foods and stillness. This is what our body and mind needs, to sustain optimum health during these next few weeks of winter.
Sadly our modern world has turned this upside down, and for many of us, its the busiest time of year, with extra stresses of Christmas shopping, prepping and partying.
So it has, over recent years, become 'cold and flu' season for a reason!
As we push against the natural way of things, something in us says ' hey, slow down, this is all wrong, I'm tired, it's dark and cold and I want to rest', and if we force our body into overdoing things, well, it will pull out the stops to ensure its needs are met, and before you know it, you have the new strain of Flu or a runny nose!
Imagine your immune system as a mirror reflection of your state of doing.

So, to fully enjoy the festive season, listen to your body wisdom and check in with your energy levels and as much as possible, and.... slow down. 🌲

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