Calderdale Yoga Centre

01/03/2026

Come join Amy Degnan Yoga for her monthly Yin Yoga.
Next one Saturday 21st March at 6pm-7.30pm

27/02/2026

Rise from Your Roots: Chakradance™ Base Chakra Workshop
If life has felt a little uncertain or you’ve been living too
much in your head lately, this women’s Chakradance™ workshop, may be just what you’ve been looking for.

❤️We’ll be exploring the Base/Root Chakra (Muladhara), your energetic foundation. This connects you to your physical body, your sense of safety and your deep-rooted belonging.

❤️Through guided visualisations, free-flowing movement, seated meditations, and a creative mandala art exercise, all set to the healing sound frequencies of the base chakra, you’ll be supported to release, ground, and reconnect.

❤️We dance with our eyes closed (and focus in-wards) so all self-conscious movers are welcome 😉.

📅 Saturday 7th March
🕰️ 10.30am until 12 noon
📍The Calderdale Yoga Centre, Hebden Bridge
💷 £26

❤️No experience is needed, just come as you are, dressed
comfortably and ready to move in your own unique way.

❤️This is your time to feel steady, supported, and safe in the knowledge that you belong.
Places are limited, so if this speaks to you, visit Visit blissmoves . com Rise
from Your Roots: Chakradance™ Base Chakra Workshop - Bliss Moves to discover more.

23/02/2026

Postnatal yoga starts tomorrow 🥰

I’ve only just realised I’ve got some lovely reviews over on google! A new term of postnatal yoga starts tomorrow .yoga in Hebden Bridge and for the first time in absolutely ages it’s got lots of spaces left. Can you help me share?

Postnatal yoga isn’t just about the physical movement (although when baby allows you to do these they feel good!). It’s about being with other mothers, being held in the raw expression of motherhood. Breathing, resting and connecting. You’re welcomed with a tea and being late is absolutely welcome, then we have a check in circle which many mothers say is their most valuable part. We then do some breathwork and movement designed for the postnatal body, and rest together for a guided relaxation. We finish with cake and chat. There’s never any rush and you don’t need to do anything. Just arrive as you are and you’ll be welcomed.

The Todmorden class stays on Wednesday and only has one space left.

01/02/2026

☀️ Two spaces left ☀️

Ever wanted to learn how to build your inversions practice but struggle with fear of falling or going upside down in class?

✨ Journey to Crow & Headstand Workshop ✨

Join me for a two hour workshop focused on Crow Pose and Headstand. We will break everything down into drills and learn how to enter and fall out safely, helping you build real confidence, technique and strength in your inversions practice.

I know it can feel scary to trust your hands with your weight and go upside down. This workshop is designed to create a space where we can try these movements together in a way that feels safe, supportive and fun! Opportunity for play time outside of a busy regular class 🤸‍♂️

What to expect:

🌿Meditation and pranayama to settle the mind.
🧘‍♀️Vinyasa flow practice to warm up & prep the body.
🙌 Targeted drills alongside support with props & the wall to find our balance.
🙏 Personalised alignment & technique guidance.

Whether you are a complete beginner or a regular student looking to refine your technique or try different variations, I would love to have you there.

Come as you are, always 💚

📍 Where: Calderdale Yoga Centre
🗓️ When: Saturday 7th February
⏰ Time: 11.30am-1.30pm
📖 Link to book here:

https://bookwhen.com/amydegnanyoga/e/ev-srdd7-20260207113000

🧘Amy Degnan Yoga

29/01/2026

Three spaces available. Starts Saturday 31st January. Email or call on 07503035588.

26/01/2026

Feeling restless? Struggling to sleep? Needing to stop for a moment and give your nervous system a break?

This Sunday, Deep Rest is back, 5-6.30pm, a hour and half of restorative yoga practice, shifting from 'doing' to just 'being', and giving yourself a bit of time to dedicate to yourself and slow down.

Book at https://davidepenazziyoga.co.uk/deep-rest/ and give yourself the peace you deserve! Just bring yourself and some warm comfy clothes (and maybe your favourite blanket!)

See you on the mat!
Davide

25/01/2026

Message Amy or book via link below:

https://bookwhen.com/amydegnanyoga/e/ev-srdd7-20260207113000

✨ Journey to Crow & Headstand Workshop ✨

Join me for a two hour workshop focused on Crow Pose and Headstand. We will break everything down into drills and learn how to enter and fall out safely, helping you build real confidence, technique and strength in your inversions practice.

I know it can feel scary to trust your hands with your weight and go upside down. This workshop is designed to create a space where we can try these movements together in a way that feels safe, supportive and fun! Opportunity for play time outside of a busy regular class 🤸‍♂️

What to expect:

🌿Meditation and pranayama to settle the mind.
🧘‍♀️Vinyasa flow practice to warm up & prep the body.
🙌 Targeted drills alongside support with props & the wall to find our balance.
🙏 Personalised alignment & technique guidance.

Whether you are a complete beginner or a regular student looking to refine your technique or try different variations, I would love to have you there.

Come as you are, always 💚

📍 Where: Calderdale Yoga Centre
🗓️ When: Saturday 7th February
⏰ Time: 11.30am-1.30pm
📖 Link to book here:

https://bookwhen.com/amydegnanyoga/e/ev-srdd7-20260207113000

🍥 Megan Blunn

22/01/2026

Yoga & Sauna Spring Retreat Friday 24th to Saturday 25th April 🌱🌿🍃

24 hours to yoga, sauna, eat well, sleep well, rest and relax!

The yoga is accessible to your needs, the food delicious, plentiful & vegetarian, the sauna is woodfired, warm & welcoming on your arrival!

‘Blossom by Blossom the spring begins’ - A.C. Swinburne

At the Calderdale Yoga Centre and Hebden Bridge Hostel

🌱🌿🍃

09/01/2026

Join me Saturday mornings 9.30-11 for 3 weeks and learn the very basics of yoga. Suitable for absolute beginners and anyone curious about yoga. More info at calderdaleyoga.co.uk/workshops or contact chrisyoga60@gmail.com

31/12/2025

Next Deep Rest, restorative yoga class is Sunday 4th Jan at 5pm.

Treat yourself to one hour and half of turning inwards, slowing down and rediscovering the joy of observing your own sensations and feelings.

Book on my website www.davidepenazziyoga.co.uk

27/11/2025

Partnership yoga is back!

Treat yourself and someone you love (partner or friend) to an hour of connection, stretches and support. The jewel of an amazing Sunday in Hebden Bridge!

Sunday 30th November, 3-4pm at Calderdale Yoga Centre.

Book your spot now at https://davidepenazziyoga.co.uk/partnership-yoga/

Email Davide at davide@davidepenazziyoga.co.uk for any question

24/11/2025

𝐉𝐨𝐢𝐧 𝐦𝐞 𝐟𝐨𝐫 𝐃𝐞𝐞𝐩 𝐑𝐞𝐬𝐭 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩, 𝐒𝐮𝐧 𝟑𝟎𝐭𝐡 𝐍𝐨𝐯, 𝟓𝐩𝐦 @ 𝐂𝐚𝐥𝐝𝐞𝐫𝐝𝐚𝐥𝐞 𝐘𝐨𝐠𝐚 𝐂𝐞𝐧𝐭𝐫𝐞

The human body is approximately 60% fluid, and this "inner sea" is in constant, intelligent motion. In the next Deep Rest class we will focus on the fluid body, where we will explore the often-ignored world of our internal fluids.

This class is designed to shift your awareness from the musculoskeletal frame to this dynamic fluid system, which includes blood, lymph and cerebrospinal fluid (CSF).

When we are stressed or sedentary, these fluid systems can become sluggish. This can lead to feelings of stagnation, brain fog, fatigue, and a nervous system stuck in "fight or flight".

We will use our class to bring your nervous system in a state of parasympathetic dominance; bring mindful awareness to the peripheral circulation, stimulate lymphatic and visualise the pulse of your cerebrospinal fluid.

You will leave feeling deeply replenished, with practical tools to access this liquid state of calm in your daily life.

The 𝐃𝐞𝐞𝐩 𝐑𝐞𝐬𝐭 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 will be on 𝐒𝐮𝐧𝐝𝐚𝐲 𝟑𝟎𝐭𝐡 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝐚𝐭 𝟓𝐩𝐦 at the 𝐂𝐚𝐥𝐝𝐞𝐫𝐝𝐚𝐥𝐞 𝐘𝐨𝐠𝐚 𝐂𝐞𝐧𝐭𝐫𝐞, 𝐇𝐞𝐛𝐝𝐞𝐧 𝐁𝐫𝐢𝐝𝐠𝐞.

Secure your place at https://davidepenazziyoga.co.uk/deep-rest/