Mindshift Hypnotherapy

Mindshift Hypnotherapy Hypnotherapy induces a deep state of relaxation to affect change which happens through positive suggestions given to the subconscious whilst in a trance.

Loving the autumn colours ❤️🧡💛💚
19/10/2025

Loving the autumn colours ❤️🧡💛💚

What gives you a sense of purpose? Whether it's a job, caring for a loved one - young or old, keeping fit, travelling, o...
06/02/2025

What gives you a sense of purpose?

Whether it's a job, caring for a loved one - young or old, keeping fit, travelling, or anything else, sometimes that purpose ends.

Sometimes it can be hard to know which direction to go in!
Sometimes we feel lost.

Sometimes we have to reinvent ourselves and get a new direction to go in, with a renewed sense of purpose!

Reflections - we don't always see things as they are. Often they are tainted or coloured by our perceptions and bias. So...
28/11/2023

Reflections - we don't always see things as they are. Often they are tainted or coloured by our perceptions and bias.

Sometimes we have moments of clarity, when we see things just as they are 💙

03/11/2023

Wow, it's such a cliché but time flies! It's been 5 years since I set up Mindshift Hypnotherapy!

Thanks to past and present clients, friends and family that have kept me going, I could never have made it without you. 🙏🤗🎉

Appreciating the beautiful Autumn colours and how the trees know when it's time to change, and when to let go 💚💛🧡
02/11/2023

Appreciating the beautiful Autumn colours and how the trees know when it's time to change, and when to let go 💚💛🧡

I've been a bit quiet on social media for awhile, but I'm still here, working away at the Hebden Therapy Centre 😊
01/10/2023

I've been a bit quiet on social media for awhile, but I'm still here, working away at the Hebden Therapy Centre 😊

Maybe Winter isn't so bad after all! Especially when the sun shines and you live in a beautiful place 💜💙💚
11/12/2022

Maybe Winter isn't so bad after all! Especially when the sun shines and you live in a beautiful place 💜💙💚




30/04/2022

Good morning, it's a beautiful day! The sun is shining and the birds are singing.

Enjoy your bank holiday weekend 💚





Sometimes life is like climbing a mountain - it can be a struggle, there are obstacles, you wonder how you'll find the s...
21/04/2022

Sometimes life is like climbing a mountain - it can be a struggle, there are obstacles, you wonder how you'll find the strength to keep going, but you just keep putting one foot in front of the other, taking it one step at a time.

Don't look too far ahead, it can be daunting, just focus on what's directly in front of you. Give yourself words of encouragement - 'you can do it, you are strong enough'.

The sense of achievement you get when you reach the top makes you feel amazing and that it was worth all the hard work. When you see how far you've come, you'll be proud of yourself, glad you kept going, even when you thought you couldn't.

You are stronger than you know 💜





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Hebden Bridge

Opening Hours

Thursday 9am - 3pm
Friday 9am - 3pm

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