Light on You Yoga

Light on You Yoga Iyengar Yoga
Deborah Wilkinson. Classes
Monday 7.15-8.45MDIY Manchester
Tues 10.30-11.30am, 6-7pm a

My aim is to provide friendly Iyengar Yoga classes in Hebden Bridge. I run a mix of classes from beginners, General and improvers to Intermediate. I trained as an Iyengar Teacher at the Manchester and District Iyengar Yoga Institute, and have now been practicing Yoga for over 25 years.

01/04/2026

Annoyingly, my sinuses have been blocked 🤧
but on a ✨positive note✨ it’s encouraged me to explore more supported variations of
🧘‍♂️

A little reminder to pay attention to the guṇas…
when things feel heavy or dull (tamas), maybe the body needs support, quiet, and care rather than pushing for more.

What has your body been asking for lately? 💭
Wearing my wildwater T-shirt

😉

31/03/2026

Thank you for joining me for this workshop, organised by MDIY ✨

At the request of one of the students, we explored , along with , , and woven into a fun, energising sequence.

My next workshop with MDIY will once again be for Iyengar Yoga teachers and will be accessible in person, online, or via recording.

🗓 20th June
⏰ 10:00–13:00
🔗 Booking via the MDIY website

Is there anything you’d like to explore or request for the next workshop?

13/03/2026

Thank you to for showing me how to put these clips together 💕

This year 🪷 I’ll be teaching a Yoga Holiday in Poland in July.If you’ve never been to this part of Poland, I can highly ...
12/03/2026

This year 🪷 I’ll be teaching a Yoga Holiday in Poland in July.

If you’ve never been to this part of Poland, I can highly recommend it ✨ which is exactly why I’ve chosen to return. We’ll be staying in a beautiful forested region surrounded by lakes and rivers, a wonderfully peaceful setting for practice and rest.

The chalet is owned by an Iyengar Yoga teacher, so everything has been thoughtfully set up with yoga in mind. The studio is fully equipped (including ropes), and the food is absolutely delicious 😋

The holiday runs 6th–13th July, and it would be lovely to share the week with you.

If you’d like more information, please take a look at my website 🙏🏼

TEACHERS…I’m teaching a workshop just for you!This will be a blended workshop so you can attend live or online 🪷🤸🏽🕉️ It’...
11/03/2026

TEACHERS…
I’m teaching a workshop just for you!
This will be a blended workshop so you can attend live or online 🪷🤸🏽🕉️
It’s at;
On; Saturday 21st March
From; 10am - 1pm
And I’d love to have you join me ✨

And if you had been wondering what activities, along side 🧘‍♂️ YOGA🧘‍♀️ to do on a holiday in Poland, here’s some pics.....
10/03/2026

And if you had been wondering what activities, along side 🧘‍♂️ YOGA🧘‍♀️ to do on a holiday in Poland, here’s some pics...

spaday running swimming wildswimming reading drawing forrest pranayama asana gorgeousfood newpeopletomeet happyplace

07/03/2026

Great way to spend a Saturday morning 🌞 thanks to everyone who joined me

Lying around #♥️
06/03/2026

Lying around




#♥️

I’d love for you to join me at my next General Workshop on 7th March at MDIY!This session is open to everyone, whether y...
25/02/2026

I’d love for you to join me at my next General Workshop on 7th March at MDIY!
This session is open to everyone, whether you’re new to Iyengar Yoga or looking to deepen your practice. 🪷

The asanas will be taught progressively, carefully building each pose step by step so that everyone can learn from where they are, developing clarity, stability, and confidence along the way.

Come along to explore, learn, and enjoy time on the mat together in a supportive and uplifting environment.

Message me for any further information, or visit website to book your place🪷

17/02/2026

Inspiration came from a class taught by Raya 🙏🏻 ❤️

YOGA HOLIDAY in Turkey20th-27th September 2026Come along and join Cath and myself in this beautiful location, with delic...
12/02/2026

YOGA HOLIDAY in Turkey
20th-27th September 2026
Come along and join Cath and myself in this beautiful location, with delicious food and lots of yoga fun!

Booking has now opened with www.heliotrope-yoga-holidays.com
#❤️

Address

Light On You Yoga, 4 Albert Street
Hebden Bridge
HX78AH

Opening Hours

Monday 6pm - 7:30pm
Tuesday 9:30am - 10:30am
6pm - 9pm
Thursday 7pm - 9pm
Friday 9:30am - 11am

Website

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