Light on You Yoga

09/11/2025

Honoured to teach at Yoga Metta’s inaugural Friday evening intermediate class ✨
Thank you for having me, such a joy to share the practice 💛

Always grateful for the chance to teach and connect through Iyengar Yoga 🌿

02/11/2025

✨ Feeling so inspired after a brilliant weekend of learning at MDIY with Hermann. We explored the fascinating world of anatomy and how it weaves through our yoga practice — body, mind, and breath all connecting in new ways. Grateful for the insights, the shared learning, and the lovely company throughout the weekend — and to Clare for capturing this moment. 🌿

18/10/2025

Peep-o…
Thank you to for teaching a wonderful weekend of yoga and to Clare for capturing me in the moment for this shot 🙏🏻
📷♥️

17/10/2025

02/10/2025

And then of course there was lots of…

01/10/2025

Up, up and away 👐🏾 into ❤️

30/09/2025

✨ Last week, I was lucky enough to spend time with this gorgeous bunch ❤️❤️❤️
Grateful for all the laughter, dancing and yoga fun.

27/09/2025

What a lovely week in Adrasan 🌙☀️✨

20/08/2025

Adding a light and colour to the space 🙏🏼

20/08/2025

Weekend fun in the studio ✨ We explored two ways up into Adho Mukha Vṛkṣāsana (arm balance 🤸🏽) from Adho Muka Svanasana (Downward Dog 🐶) and from Uttānāsana (intense forward bend)🙃.

Focus of the day? 👉 Opening the armpits for freedom + stability.

So tell me… which do you think was the class favourite? 💫

19/08/2025

(literally! 🤸‍♀️) this weekend at our Iyengar workshop ✨
We had so much fun exploring with props—chairs, bolsters, the simhasana box, the viparita dandasana bench, and yes… this very handy barrel! 💫
Props aren’t just support—they open up new ways to feel, play, and deepen into backbends. 💖