Sarah Emily Holistics

23/03/2026

I’m currently completing my reflexology training and offering discounted case study sessions.

🌿 60-minute treatment – £25
🌿 6-session course – £130

A course of reflexology treatments can help support:
• Stress and anxiety
• Sleep quality
• Hormonal balance
• Overall wellbeing

Sessions are ideally taken weekly, with some flexibility.

If you’re curious about reflexology or looking for a more consistent approach to your wellbeing, I’d love to hear from you.

18/03/2026

Honored and grateful to receive a Highly Recommended Award from Fresha 🏆✨

A huge thank you to all my amazing clients for your continued support, trust, and kind reviews — this wouldn’t be possible without you. Every appointment, every conversation, and every smile means the world to me.

Here’s to continuing to do what I love every single day 💫

12/03/2026

06/03/2026

15/01/2026

✨ Current Treatment Menu ✨

If you’re local to Helpston or the surrounding Cambridgeshire area and feeling in need of deep rest, relaxation or rebalancing, my current treatment menu is now available 🌿

I offer a range of nurturing holistic treatments including:
• Signature Ritual Treatments
• Swedish & Lymphatic Massage
• Reiki Healing
• Indian Head Massage
• Holistic Facials
• Bespoke Add-Ons to enhance your session

Each treatment is intuitively tailored to support your body, mind and nervous system — creating space for you to truly unwind and restore 🤍

📍 Based in Helpston, Cambridgeshire
📩 Message or email to book
📞 07751 205217

Save this post for later & share with someone who deserves some rest ✨

30/12/2025

✨ The January Reset ✨

Over the past month, I’ve noticed a common theme with so many of my clients — deep physical and mental exhaustion.

Life moves fast, and too often we put ourselves at the bottom of the list. Finding time for self-care can feel impossible when our schedules are already full.

That’s why I’ve created a selection of 30-minute treatments for January — short enough to fit into a lunch break, yet long enough to allow you to truly switch off and recharge.

Available 30-minute treatments:
• Reiki
• Back Massage
• Scalp & Neck Massage
• Facial Cleanse & Massage
• Hand, Arm & Shoulder Massage
• Lower Leg & Foot Massage

21/12/2025

✨ Winter Solstice ✨
The longest night reminds us to slow down, rest deeply, and gently release what no longer serves us.
As the light returns, so may balance, calm, and renewal.

15/12/2025

I am looking for 2 people to have a Reflexology treatment as part of my training.

60 minutes concentrating on the Spinal and Skeletal Reflexology points, combined with a relaxing foot massage.

Must be happy to complete a feedback form.

£20

Thursday 18th @ 12pm
Thursday 18th @ 1.30pm

Subject to consultation

fans

08/12/2025

30/11/2025

Leveled up. ✨
Reiki Level 2 attuned and ready to share healing in a deeper, more powerful way.
Excited for what’s ahead — the growth, the connection, the transformation.

26/11/2025

✨ Offer valid for December appointments ✨

A 60 minute treatment to soothe your mind, body and soul.

Reiki truly brings you back to where you need to be, allowing you to reset and heal.

I cannot wait to share this with you.

04/11/2025

Today marks 6 years since I began my journey as a self-employed therapist. 🌿

Every treatment, every story, and every connection has shaped the therapist (and person) I am today.

I’m truly grateful to all my clients for your ongoing support. Here’s to many more years of balance, healing, and growth. ✨