Sarah Emily Holistics

04/11/2025

Today marks 6 years since I began my journey as a self-employed therapist. 🌿

Every treatment, every story, and every connection has shaped the therapist (and person) I am today.

I’m truly grateful to all my clients for your ongoing support. Here’s to many more years of balance, healing, and growth. ✨

16/10/2025

✨ Feeling so grateful for this lovely review ✨

There’s nothing better than hearing how relaxed my clients feel after their treatments 💆‍♀️💛

Thank you so much for your kind words — it means the world! I can’t wait to see you again soon 🌸

If you’re in need of some relaxation, self-care, or just a little “me time,” book your next treatment with Sarah Emily Holistics and leave feeling calm, balanced, and recharged 🌿

14/10/2025

✨ Introducing The Kansa Wand ✨

Used in the Lift, Sculpt & Glow Facial

Discover the ancient beauty secret your skin will love — the Kansa Wand 💫

Crafted with a unique Copper & Tin alloy, this traditional tool helps balance skin pH, detoxify, and cool the skin for a refreshed, radiant look.

🌿 Benefits You’ll Feel & See:
💆‍♀️ Targets stress & tension – relaxes facial muscles and melts away the day’s fatigue.
🌟 Promotes youthful skin – stimulates collagen for firmer, smoother skin.
💧 Natural detoxification – supports lymphatic drainage, reducing puffiness and dullness.
😌 Encourages relaxation – cooling touch calms both your skin and your senses.

Restore your skin’s natural vitality and experience a timeless glow — the holistic way. 🌸

08/10/2025

THIS FRIDAY - UN-PLUG ✨

If you've missed this... UN-PLUG a space this Friday to step inside where you switch off your phone and remind your mind, body and soul to un-plug and recharge.

The is a FREE session and open between 10-2pm to walk in, bring a cushion or blanket, take off your shoes, and sit and just be.

No expectation.

Your space.

Just as I see in Reiki and Energy Healing sessions where people get to completely come into one space and time, these sessions give you the space to do this.

In a world that is telling you what you should do, who you should be, and where you should be, UN-PLUG.

And I'll help you do that.

PLEASE SHARE THIS even if you can't make it, someone you know might really need this quiet space. Or maybe you could come with them and support them.

Much love

Emma x

06/10/2025

Massage During Perimenopause & Menopause: A Gentle Way to Reconnect

Perimenopause and menopause bring big changes — physically, mentally, and emotionally. It’s completely normal to experience muscle stiffness, mood swings, disrupted sleep, and even a sense of disconnection from your body.

💆‍♀️ That’s where massage therapy can make a real difference.

✨ Relieves joint and muscle pain
😌 Reduces stress and supports emotional balance
🌙 Improves sleep quality
❤️ Encourages self-care, body awareness, and confidence

Massage isn’t just about relaxation — it’s about supporting your body through transformation.

If you’ve been feeling out of balance, a little intentional touch may be exactly what you need. 💕

05/10/2025

In one space and time join me for an Autumn Reset for your Mind, Body & Soul on Saturday 25 October. 🍂

🍁 Powerful Awareness
🍁 Creative Visioning
🍁 Identifying Limitations
🍁 Higher Self Intentions
🍁 Soul Access Quantum Journey
🍁 Reflection & Open Discussion

Energetically prepare for your next few months.

Sit within the multi dimensional energy and experience a space of calm, peace and inner healing and transformation, as you connect with your higher self.

Receive personalised soul guidance from your Akashic Records in an audio reading too.

I love facilitating these spaces because you arrive not knowing, and leave with all parts of you returned and ready to embrace everyday life again.

⭐ Investment: £55.00 per person

Book Your Place Email: hello@emmalannigan.com
or
WhatsApp: 07508 246266

📍 Venue: Studio 4, The Cross School Studios, 1 Eastgate, Deeping St James, PE6 8HH

28/09/2025

26/09/2025

✨ Feeling so grateful to have completed my Reiki First Degree (Shoden) training. 🌸💫 Excited to begin this journey and to share Reiki energy with love and intention. 🙏💖

Thank you 🙏🏻

14/09/2025

✨ The 7 Principles of Reiki ✨

These aren’t rules—they’re gentle reminders to bring peace, balance, and presence into your day.

Each principle begins with “Just for today…” because healing happens in the now. 🌿

Swipe through, breathe deeply, and see which one speaks to your spirit today. 💫

Which principle feels most aligned for you right now? ✨👇

05/09/2025

✨RESTORATIVE RITUAL✨

NOW AVAILABLE TO BOOK

Drift into deep calm with this restorative full-body experience designed to ease tension and nurture the senses. Your journey begins with guided relaxation and the soothing aromas of essential oils, followed by a heated eye mask and grounding pressures to settle the body. A warm foot cleanse with hot mitts prepares you for a flowing calf and foot massage, complemented by gentle leg and arm stretches. The hands and arms are then renewed with a nourishing massage, while cooling rose quartz crystals glide across the face to restore balance and radiance. Tension melts away with a revitalizing neck and head massage, concluding with a comforting hot towel stretch to release the shoulders and leave you feeling refreshed, grounded, and blissfully restored.

04/09/2025

01/09/2025

🍁 September is the start of lots of exciting things…. I start my Reiki and Reflexology training and I will also be releasing a brand new Spa Ritual which promises to nurture and bring calmness. 🍁

Which are you looking forward to?