Mullion & Constantine Group Practice

Mullion & Constantine Group Practice Welcome to the page of Mullion & Constantine Group Practice.

This page aims to provide news and information to the patients of the four surgeries that comprise the Practice - Mullion Health Centre, Constantine Surgery, Ruan Minor Surgery & Lizard Surgery.

🤰 If you are pregnant, you can help protect your baby from RSV, whooping cough, and flu, which can cause serious illness...
14/11/2025

🤰 If you are pregnant, you can help protect your baby from RSV, whooping cough, and flu, which can cause serious illness.

✅Vaccines give you both the best protection against these diseases.

Speak to your midwife or GP practice for more information.

🔗To book a flu vaccination: https://qr2.mobi/25c8l
🔗To book an RSV vaccination: https://qr2.mobi/217r2

These clinics are provided by Royal Cornwall Hospitals Kernow Maternity Services and cannot be booked in the practice.
https://www.facebook.com/KernowMaternity

🩺🔍 Worried you could be at risk of type 2 diabetes? A few changes in your family history, lifestyle or symptoms might me...
14/11/2025

🩺🔍 Worried you could be at risk of type 2 diabetes? A few changes in your family history, lifestyle or symptoms might mean a lot.
Here’s what to keep in mind:

• 👪 Family history matters – If a parent, sibling or relative has diabetes, your own risk goes up.
• 🍔 Lifestyle factors count – Being overweight, inactive or having higher waist size can all raise risk.
• 🚩 Symptoms might be subtle – Increased thirst, tiredness or needing to wee more may be signs.
• 📊 Want to know your risk? Try this tool: https://riskscore.diabetes.org.uk/start
• 📖 More reading on what to expect and why this matters: https://patient.info/diabetes/diabetes-mellitus-leaflet

It doesn’t mean diabetes is inevitable - taking action now could make a real difference. 💪

☕ Constantine Friendship Club 🍰Looking to meet new people and enjoy some friendly conversation?Come along to the Constan...
12/11/2025

☕ Constantine Friendship Club 🍰

Looking to meet new people and enjoy some friendly conversation?
Come along to the Constantine Friendship Club for tea, coffee, cake, and good company. Everyone is welcome – stay as long as you like!

📅 Dates: (Tomorrow) Thursday 13th November & Thursday 27th November
📍 Location: WI Hall
🕑 Time: 2pm – 4pm

For more information, contact the Constantine Surgery Social Prescriber.

12/11/2025

🥂✨ Not drinking? That’s a valid choice - and one worth celebrating.

is about creating a space where everyone feels comfortable with their own decisions, whether they drink or not.
Some people are cutting back for health, others are taking a break, and some simply don’t enjoy it - and that’s okay 💬🧃

👂 How can we be more supportive?
✔️ Respect someone’s choice without questioning it
✔️ Offer non-alcoholic options
✔️ Keep social events welcoming for everyone

Learn more from:
👉 https://alcoholchange.org.uk/get-involved/campaigns/stopsobershaming
👉 https://patient.info/news-and-features/what-not-to-say-to-someone-who-doesnt-drink-alcohol
👉 https://patient.info/news-and-features/is-sobriety-becoming-trendy

Let’s help make every setting inclusive, whatever’s in your glass 💚

💻 Digital Help Session – 2 Weeks to Go!In two weeks, a free drop-in session will be held at Mullion Health Centre to hel...
10/11/2025

💻 Digital Help Session – 2 Weeks to Go!

In two weeks, a free drop-in session will be held at Mullion Health Centre to help with getting online and using digital health services.

📅 Monday 24th November
🕐 Drop in anytime between 13:00 – 15:00
📍 Mullion Health Centre

Anyone can drop in to get help setting up the NHS App, using digital health services, or finding out more about making better use of online tools for health.

No booking needed — just come along.

10/11/2025

💙 It’s Anti‑Bullying Week 2025: Power for Good! Time to stand up, speak out, and build kinder communities 🌟

Bullying can happen anywhere: in schools, workplaces, online, even in organisations up and down the ladder. It affects everyone.

Here’s how we can make a difference together:
👫 Be an ally, not a bystander - if you see something, say something
🏫 In schools: encourage safe spaces, peer support, and open dialogue
💼 In workplaces & organisations: promote respect, zero tolerance, and clear reporting structures
🗣️ Share stories, challenge harmful behaviour, and support those who feel alone

Learn more and access resources:
👉 https://anti-bullyingalliance.org.uk/
👉 https://www.acas.org.uk/discrimination-and-bullying

Let’s work together for environments where everyone feels safe, respected, and valued 💪

✨ New look, same commitment to care ✨We’re excited to reveal our brand-new Mullion & Constantine Group Practice logo!
07/11/2025

✨ New look, same commitment to care ✨
We’re excited to reveal our brand-new Mullion & Constantine Group Practice logo!

🌫️ Lung Cancer Awareness Month is here - and this year, we’re shining a light on the connections between lung health, co...
07/11/2025

🌫️ Lung Cancer Awareness Month is here - and this year, we’re shining a light on the connections between lung health, coughs, and family cancer history.

A persistent cough might be dismissed as a cold or heart issue — but sometimes, it’s more than that. If it lingers, gets worse, or you have other symptoms, get it checked.

Key point: family history of cancer doesn’t only mean the same cancer you have. When your doctor asks, they mean any cancer your relatives have had. This information can help assess your risk and guide decisions.

📚 Learn more about cancer risk and genetics:
👉 https://www.macmillan.org.uk/cancer-information-and-support/worried-about-cancer/causes-and-risk-factors/family-history-genetics-and-cancer-risk
👉 https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/inherited-cancer-genes-and-increased-cancer-risk/family-history-and-inherited-cancer-genes

Stay alert to changes, know your family history, and speak up for your lung health 💨

🧠🌀 Feeling overwhelmed? Stress isn’t just “part of life” — it can affect your body, mind and behaviour in real ways.Here...
05/11/2025

🧠🌀 Feeling overwhelmed? Stress isn’t just “part of life” — it can affect your body, mind and behaviour in real ways.

Here’s what you might experience:
✔️ Physical: headaches, muscle tension, stomach issues, chest‑racing heartbeats
✔️ Mental: trouble concentrating, making decisions, constant worrying
✔️ Behavioural: irritability, sleep too much or too little, eating changes, pulling away from others

When stress becomes long‑term, it can lead to burnout — extreme exhaustion, cynicism, reduced performance.

You don’t have to cope with it alone.

👉 Learn more and find help:
https://ow.ly/1kps50Xmycy
https://ow.ly/w4xp50XmycA
https://ow.ly/h4Ui50Xmycv

Take a pause. Talk it out. You matter. 💚

📢 Happening Today – Mullion Listening Hub!Share experiences with health and social care services and local issues affect...
05/11/2025

📢 Happening Today – Mullion Listening Hub!

Share experiences with health and social care services and local issues affecting life in rural Cornwall. Your voice can help drive positive change!

📆 Today: Wednesday 5th November
📍 Location: Mullion Village Hall, Nansmellyon Road, Mullion, TR12 7DQ
⏰ Time: 2:30 PM – 4:30 PM

Topics include: healthcare system improvements, accessing doctors, mental health services, and the cost-of-living impact.

Find out more: www.healthwatchcornwall.co.uk

📞 0800 038 1281
Follow: |

📅 Mullion Health Centre and Constantine Surgery will be closed TODAY, Wednesday 5th November, for protected staff traini...
05/11/2025

📅 Mullion Health Centre and Constantine Surgery will be closed TODAY, Wednesday 5th November, for protected staff training between 1pm and 6pm.

☎️ For help, please call Mullion Health Centre on 01326 240212. There will be no staff at Constantine Surgery or any of the other branches, including the dispensary, during these hours.

🕛 Please collect any medication from Constantine Surgery before 12:15pm.

Thank you for your understanding and cooperation.

Address

Willis Vean
Helston
TR127DQ

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

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