Mullion & Constantine Group Practice

Mullion & Constantine Group Practice Welcome to the page of Mullion & Constantine Group Practice.

This page aims to provide news and information to the patients of the four surgeries that comprise the Practice - Mullion Health Centre, Constantine Surgery, Ruan Minor Surgery & Lizard Surgery.

20/02/2026

Using the NHS App to order repeat prescriptions is a quick and convenient way to manage your medicines without needing to contact your GP practice.

You can:
- Log in to the app
- Select your repeat prescription
- Choose your nominated pharmacy
- Track the status. all in one place.

The NHS App can also show when your prescription is ready to collect, helping save time and reduce unnecessary phone calls. You may also be eligible for free or reduced-cost prescriptions, depending on your circumstances, so it’s worth checking what support is available. 📱💊💙✨

Visit the NHS App homepage: https://www.nhs.uk/nhs-app/
Step-by-step guide to prescriptions in the NHS App: https://www.nhs.uk/nhs-app/help/prescriptions-in-the-nhs-app/
Find out about free or reduced-cost prescriptions: https://patient.info/treatment-medication/nhs-and-other-care-options/free-or-reduced-cost-prescriptions

You are warmly welcomed to the Helston Pain Cafe! ☕️Living with persistent pain can feel isolating, but you don’t have t...
18/02/2026

You are warmly welcomed to the Helston Pain Cafe! ☕️

Living with persistent pain can feel isolating, but you don’t have to do it alone. We offer a safe, friendly space to meet others who truly understand what you’re going through. Together, we explore new skills to self-manage pain and support one another in finding ways to live well.

🗓 When: (The 3rd Tuesday of every month)

⏰ Time: 1:00pm – 2:30pm

📍 Where: The Old Cattle Market, Helston (Entrance opposite the skate park)

☕️ Cost: Free refreshments provided!

Come along for a cuppa and a chat. We look forward to seeing you there!

18/02/2026

FAST awareness helps everyone recognise the signs of stroke and act quickly.

Stroke is a medical emergency, and getting help fast can save lives and reduce long-term disability. Knowing your risk factors, such as high blood pressure, high cholesterol, family history and lifestyle factors, can also help with prevention.

If you notice any signs of stroke, call 999 immediately. ⏱️🧠🚑✨

Learn the signs of stroke (FAST): https://www.nhs.uk/conditions/stroke/symptoms/
Get stroke prevention advice and support: https://www.stroke.org.uk

☕💜 Constantine Friendship Club – Next MeetingThe Constantine Friendship Club offers a relaxed afternoon of conversation ...
17/02/2026

☕💜 Constantine Friendship Club – Next Meeting

The Constantine Friendship Club offers a relaxed afternoon of conversation and connection. Everyone is welcome.

Free tea, coffee and cakes available. 🍰

📅 19th February
📍 WI Hall
⏰ 2pm – 4pm

For further information, please contact the Constantine Surgery Social Prescriber.

Oesophageal Cancer Awareness Month is a time to raise awareness of risk factors, symptoms and the importance of looking ...
16/02/2026

Oesophageal Cancer Awareness Month is a time to raise awareness of risk factors, symptoms and the importance of looking after your long-term health.

A family history of cancer, smoking, va**ng, poor diet and long-term acid reflux can all increase risk. Making positive lifestyle changes, such as stopping smoking or va**ng, can help reduce the risk of many cancers and improve overall health.

Knowing the signs and understanding risk factors can support earlier diagnosis and better outcomes. 🎗️🩺💙✨

Read about oesophageal cancer symptoms and treatment: https://ow.ly/us4q50Yf88y
Learn the truth about va**ng: https://ow.ly/1It350Yf88z
Read about what smoking does to your heart and health: https://ow.ly/qoN450Yf88A

13/02/2026

National Heart Month is a great time to think about simple ways to protect your heart and improve your long-term health. ❤️🩺💪✨

Checking your blood pressure, understanding your heart age and making positive lifestyle changes like stopping smoking can significantly reduce your risk of heart disease and stroke. Small steps taken today can make a big difference for your future heart health.

If you experience chest pain and tightness, or shortness of breath, call 999 📲

Calculate your heart age: https://ow.ly/VCZM50YcP7K
Check your blood pressure reading: https://ow.ly/zCBJ50YcP7P
Read about smoking and your blood pressure: https://ow.ly/lfmc50YcP7W

💪 Would becoming more active benefit you? 💪Increasing your physical activity could really help in managing health condit...
11/02/2026

💪 Would becoming more active benefit you? 💪

Increasing your physical activity could really help in managing health conditions. Healthwise, our Exercise Referral Scheme, provides a safe and effective activity program tailored to your needs, supported by one of our specialist staff.

🌟 Whether you're new to exercise or looking for guidance, this scheme can help you take the first step towards better health!

For more information:
Contact your local Better Leisure Centre or email:
📧 healthwise.cornwall@gll.org

11/02/2026

Children’s Mental Health Week is a great opportunity to think about how we can support children’s wellbeing in everyday life. 🧠💙📱✨

Creating healthy habits around screen time and internet use, having open conversations about what children see online, and knowing where to find support can all make a positive difference.

For families waiting for neurodiversity or mental health assessments, trusted guidance and early support can help while you’re on the journey. Small, consistent actions at home can help children feel safer, more confident and better supported.

Read about talking to children about healthy internet use: 🔗https://ow.ly/FCoA50YcgmM

Explore Parentkind’s online safety toolkit: 🔗https://ow.ly/O9lv50YcgmI

Get NSPCC online safety advice for parents and carers: 🔗https://ow.ly/28o450YcgmQ

Find out more about Children’s Mental Health Week: 🔗https://ow.ly/k4kC50Ycgn2

Digital Help Sessions – Free support to help you get online and manage your health digitally🗓️ Reminder:These sessions t...
11/02/2026

Digital Help Sessions – Free support to help you get online and manage your health digitally

🗓️ Reminder:
These sessions take place every last Wednesday of the month.

📍 Helston Library, Trengrouse Way, TR13 8AG
🕐 Drop in any time between 13:00–16:00

Get help with:
• Setting up and using the NHS App
• Ordering prescriptions online
• Viewing your GP health record
• Using library computers if you don’t have a device at home

💡 No need to book – just drop in!

Please share with friends, neighbours, or loved ones who aren’t on Facebook – everyone is welcome! 💙

09/02/2026

HIV testing is quick, confidential and an important part of looking after your sexual health. Many people with HIV do not have symptoms, so testing is the only way to know your status.

Free testing options are available, including home testing and local services, making it easier than ever to get checked. Prevention, early diagnosis and effective treatment mean people with HIV can live long, healthy lives. 🧪💙🩺✨

Order a free HIV test: https://ow.ly/WnF450Y8L7R
Learn about HIV Prevention England and prevention support: https://ow.ly/29wo50Y8L7Y
Read about antibody and antigen tests: https://ow.ly/Syh250Y8L7X
Get information about HIV and AIDS: https://ow.ly/ETYf50Y8L7W

Quick update: We are a clinician down today due to illness. 🩺The team is doing their absolute best to keep things runnin...
06/02/2026

Quick update: We are a clinician down today due to illness. 🩺

The team is doing their absolute best to keep things running smoothly, but please expect some slight delays. We apologise for any inconvenience and thank you for your continued support! 🤍

Mind’s Time to Talk Day is a reminder that talking really can change lives. Whether you’re feeling lonely around Valenti...
05/02/2026

Mind’s Time to Talk Day is a reminder that talking really can change lives. Whether you’re feeling lonely around Valentine’s Day, coping with grief or bereavement, or struggling with your mental health, you deserve to be heard and supported.

If you’re waiting for therapy, there are ways to look after yourself, manage difficult feelings and find support in the meantime. Small conversations, with friends, family or professionals, can be a powerful first step towards feeling less alone. 💙🗣️🌱✨

Read Mind’s advice on coping while on a waiting list for therapy: https://ow.ly/asVn50Y85S4

Address

Willis Vean
Helston
TR127DQ

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Mullion & Constantine Group Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category