Wellness Within

Wellness Within I'm a qualified Yoga teacher based in Helston, Cornwall.

Group, private or 1-2-1 classes available please get in touch
I’m also a Spiritual Counsellor offering Soul Plan Readings and uplifting sessions to help YOU make the changes in your life 🩷

In yoga we connect our mind & body through breath work and physical movement, which in turn helps us to bring clarity, f...
10/11/2025

In yoga we connect our mind & body through breath work and physical movement, which in turn helps us to bring clarity, focus, emotional regulation and relief from stress, tension & anxiety. My classes offer a safe and accessible practice, where we explore a range of different movement’s to increase mobility, flexibility, strength & balance.

I’m pleased to announce a NEW COMPLETE BEGINNERS 4 WEEK COURSE starting In January at Cober Valley Health - more information to follow, bookings will be live soon. Please do message me to register your interest and I will be in touch with more information.

Current class schedule ✨✨

Tuesdays at Cober Valley Health

All Levels 10-11am & 6:30-7:30pm

Everyone welcome 🩷

To book - www.bookwhen.com/wellnesswithin

Please also check out my Yoga & Meditation pop-up at Hidden yurt coming up on Sunday 16th November. More information attached or available through the link above 🙏

Join me for some soul soothing yoga and meditation in the blissful energies of the Hidden Yurt.An intuitively led yoga f...
06/11/2025

Join me for some soul soothing yoga and meditation in the blissful energies of the Hidden Yurt.

An intuitively led yoga flow where we embrace both dynamic and passive postures, leading into a guided meditation for deeper relaxation.This magical place is perched on a Ley Line and nestled amongst wild flowers, and allows for a truly immersive experience.

After our practice, I welcome you to join me at the onsite cafe for a hot brew and chat.

Head over to www.bookwhen.com/wellnesswithin to reserve your spot!

22/10/2025

Sneak peek 👀

My new website is in the making, which will be launching next month! ✨✨✨

Here you’ll be able to book my in-person yoga classes, 1-2-1 Spiritual Counselling session or Soul Plan reading ✨✨✨

There is so much more on the horizon…

websiteinthemaking #2025

17/10/2025

Autumn is so beautiful 🍁 🍂

Nature is my happy place where distractions can’t interfere with my internal balance and peace ☀️

If you’re feeling out of balance, find somewhere in nature to sit and enjoy the present moment without any worries and thoughts about the future, nature is our medicine 🌳 🍁

✨Yoga at the Hidden Yurt ✨Join me for some soul soothing yoga in the blissful energies of the Hidden Yurt. An intuitivel...
29/09/2025

✨Yoga at the Hidden Yurt ✨

Join me for some soul soothing yoga in the blissful energies of the Hidden Yurt.

An intuitively led yin-yang flow where we embrace both dynamic and passive postures, leading into a guided meditation for deeper relaxation.

This magical place is perched on a Ley Line and nestled amongst wild flowers, and allows for a truly immersive experience.

After our practice, I welcome you to join me at the onsite cafe for a hot brew and chat.

Debi ✨✨✨

☀️☀️ Try my yoga class for £5 ☀️☀️Whether you are new to yoga or looking to try a new class, my classes offer a warm we...
25/08/2025

☀️☀️ Try my yoga class for £5 ☀️☀️

Whether you are new to yoga or looking to try a new class, my classes offer a warm welcome with the aim to improve your mental & physical wellbeing. Yoga has many benefits and we are all on a unique journey.

All new students can get a £5 discount on your first class - offer avaliable until the end of August.

Come and join me at Cober valley health on Tuesdays.

10:00am - Beginners
6:30pm - All levels

www.bookwhen.com/wellnesswithin 🩵

Namaste 🙏

Address

Helston

Telephone

+447530267060

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Debi Yoga & Wellbeing

Hello & Welcome!

Thank you for visiting my page

I’m Debi, and i’m Yoga teacher in the South West of England in Beautiful Cornwall.

My own Yoga journey began through a recommendation, I didn’t know what I was signing up to but soon fell in love with the practice of Yoga, it became a goal to work towards, something that was challenging my body in a good way by stretching those tired, hard working muscles. I found that Yoga helps to align mentally, physically and Spiritually.