26/07/2022
✨Hertfordshire Massage therapy plays a huge role in relieving pain but also has a lot of other benefits! A massage can help circulation improvement , increased joint flexibility ad reduction of fatigue in your body and also for your mental health it relieves stress, being unwell with a cold and flu a massage is beneficial because it can relive the immune system✨
Massage can support :
Create a feeling of well- being and enhanced self- esteem ✨
Effects on the urinary system ✨
Effects on the respiratory system ✨
Effects the skin ✨
Realises endorphins ✨
Effects on lymphatic system ✨
Decrease the heart rate due to relaxation ✨
Help temporarily decrease blood pressure ✨
Help remove waste products, toxins and carbon dioxide is hastened ✨
Please keep in mind some on the benefits are when you have regular massages. Book now for August.