Content Healers

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Content Healers, Alternative & holistic health service, Hemel Hempstead.

Hi I'm SJ,

Welcome to Content Healers
Im a Sound & Energy Therapist Also hold Retreats
Wellness Sprays
Facialist
Laughter Therapist 😃
🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍
Unlock serenity, inner peace and calm.

05/02/2026

Salt Cave + Sound Healing💙
✨️
A Full-Body Reset
Step into a tranquil salt cave where every breath supports your lungs, skin, and immune system. As calming salt particles cleanse and detoxify, you're immersed in soothing sound vibrations that quiet the mind and relax the body.
✨️
Together, they offer:
✨ Clearer breathing & sinus relief
✨ Stress and anxiety reduction
✨ Skin health & natural detox
✨ Deeper relaxation & emotional balance
Breathe deeply. Let go fully. Leave feeling renewed.
✨️
✨️
7 Massage Chairs
2 Soft , Thick Fluffy Sun Lounger Mats (Lying down ) A
You'll also have heated Salt pouches that go on your chest 😍
✨️
Massage Chair & Salt Cave Session £30
Soft , thick , Fluffy Sun lounger & Salt Cave Session £25
✨️
7pm till 8pm 15th February
✨️
Contenthealers.co.uk
https://crystalsaltcave.uk/
✨️
📍 Crystal Salt Cave UK
113 Shenley Rd,
Borehamwood
WD6 1AG
✨️
📆📆📆📆📆📆📆📆📆📆📆📆📆📆📆

Email contenthealers@gmail.com or DM to book places (only 4 places available seated and 2 laying down.

19/01/2026

for you to with Pala Chimes✨️
🙏

Content Healers

13/01/2026

We are in this together 🫂

01/01/2026

All other events will start again in February
✨️
Take a moment to breathe, reset and nourish your energy with our 2-hour special Breathwork, Meditation & Sound Healing session.
✨️Due to the
🗓 Sunday 2/1/26
⏰ 7pm – 9pm
📍 St Paul’s Church, Solway, Hemel Hempstead, HP2 5QN
💛 £21.11
💫
This beautiful, soothing, sound healing session, you'll be guided in a sound bath healing meditation using Crystal Singing Bowls and other sound instruments.
✨️
St Paul's Church Solway
Hemel Hempstead
Hp2 5qn 15/1/26 1hr 15mins £15.55
7pm till 8.15pm
✨️
Inflatable beds provided, please bring blanket and pillow, bottle of water and eye mask if you wish
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Dm or email contenthealers@gmail.com to secure spaces
✨️

24/12/2025

Happy Christmas 🎄 Everyone,

I feel blessed and super grateful to be on this beautiful journey with each and everyone of you 💛 💓 💗 ❤️ 💕
Sending you all love and magic✨️💫SJ ✨️💫

09/12/2025

My Shadow Work Journey👥
Shadow work has been one of the hardest but most transforming things I’ve ever done.
It forced me to face parts of myself I spent years avoiding — the anger, the fear, the people-pleasing, the old wounds, the emotions I pushed down because they felt “too much.”, the patterns I kept repeating without understanding why.
But once I started looking inward, everything began to shift.
👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥
What It’s Done for Me
It helped me realize:
• some of my reactions came from old wounds, not the present moment
• I was carrying emotions I never allowed myself to feel
• my triggers were actually invitations to heal
• I didn’t need to be “strong” all the time — I needed to be honest
• there were parts of me that were never broken, just unheard
• some of my reactions were old pain showing up again
• my patterns had meanings I’d never explored
• I didn’t need to hide my feelings to be strong
• healing starts when you finally stop running from yourself
👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥
Shadow work didn’t make my life perfect.
But it made me more aware, calmer, and more connected to who I actually am.
👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥
How You Can Start
1. Be honest with yourself
Notice moments that hit a nerve. Your reaction has a story behind it.
2. Journal without filters
Write what you really feel — not what you think you “should” feel.
3. Sit with the hard stuff
When something hurts or triggers you, instead of running, ask:
“What is this trying to teach me?”
4. Move slowly
Healing isn’t a race. Some days I had clarity, and other days I just had emotions — both are progress.
5. Be gentle with yourself
Shadow work is not self-punishment.
It’s self-understanding.
And that has been the biggest shift for me.❤️
👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥
#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

25/11/2025

Due to the 18th December session being sold out I've decided to hold another session
✨️
Join us for a peaceful pause before Christmas 🎄
✨️
Take a moment to breathe, reset and nourish your energy with our 2-hour special Breathwork, Meditation & Sound Healing session.
✨️Due to the
🗓 Sunday 7/12/25
⏰ 7pm – 9pm
📍 St Paul’s Church, Solway, Hemel Hempstead, HP2 5QN
💛 £19.99

Immerse yourself in:
🌬 30 mins of calming breathwork
🧘‍♀️ Restorative meditation
🎶 1.5 hours of enchanting sound healing to realign your inner balance
✨️
What to bring:
🛏 Blanket & pillow
💧 Water
😴 Eyemask (optional)
✨ Inflatable beds & warm fluffy mats provided
✨️
Reserve your place at
Contenthealers@gmail.com
✨️

Address

Hemel Hempstead

Website

http://Contenthealers.co.uk/

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