Body Unity

Body Unity Your Path to True Wellness. In pain? Want to feel healthier? Stressed? Your journey starts here.

🛠️Repair 💪Rebuild 🥗Refuel 💆‍♀️Revive. Osteopathic Clinic

12/10/2025

Confused about which massage is right for you? 🤔 Don't worry, we've got your back 🙌

Penelope breaks down clinical massage, sports massage, and deep tissue massage.

Body Unity's therapists tailor each massage to your needs.

Go ahead, indulge yourself..

11/10/2025

Sleep better. Stress less. Fitness up. ⬆️

This intro to Oxygen Advantage breathwork shows you how!

Learn the basics and see the difference.

Want to see the full course?

Comment 'BREATHE' below or book in with the link in our bio!

11/10/2025

Got massage FOMO? 😂 We've got your back!

Penelope's got the scoop on clinical, sports and deep tissue massage.

Every treatment includes a bespoke consultation, so you get exactly what you need. Body Unity's got the skills! 💆‍♀️

10/10/2025

Feeling that familiar neck ache or tension headache creeping in after hours at the desk? 😩 You're not alone!

Try these super simple desk stretches shown in the video to help ease stiffness, relieve discomfort, and get you feeling more comfortable during your workday. Just a few minutes can make a world of difference! ✨

Give them a go and let me know how you feel! 👇

09/10/2025

Meet Penelope! 👋 A Level 5 Massage Therapist offering a range of services to help with aches and pains old and new, as well as for the indulgent relaxation moments! 💆

Save 10% off your first appointment with code "RIVIVE" in the notes or mention at reception!

Link in bio to book now! The calendar is open!

08/10/2025

Desk life hitting your back hard after years on the pitch? You're not alone. Alex, a 42-year-old dad and former rugby player, knows that feeling.

We helped him find his path back to pain-free movement.

How? It began with our full postural assessment MOT to see the whole picture. Then, a focused approach combining osteopathy for immediate relief, followed by regular sports massage and targeted core strength work.

Now, Alex is living without that limiting pain, able to be the dad and person he wants to be.

If you're ready for a clear path to wellness, our MOT is the perfect starting point.

Click the link in bio to book your Body Unity MOT and take your first step towards feeling better.

07/10/2025

Acupuncture is here to help you feel better! 🌿

We're thrilled to welcome Pawel to our team, offering Traditional Chinese Medicine (TCM) Acupuncture at our clinic. Pawel specialises in supporting people with chronic pain, women's health concerns, stress, anxiety, and many other conditions.

Ready to discover the benefits for yourself? Enjoy 10% off your first appointment!

Tap the link in our bio to book your session and start your journey to improved wellbeing.

06/10/2025

Check out a snippet of our Google Reviews!

We help our clients live pain-free and keep doing what they love.

What will your review say after you've experienced the Body Unity difference?

05/10/2025

Is your back protesting your desk job? 😂 You're not alone!

We've got the perfect antidote: our Top 3 dynamic stretches for a tight back!

These are brilliant for breaking up long periods of sitting and getting some movement back into your spine.

Give them a go and tell us how much better you feel! Don't forget to tag a colleague who needs this.

04/10/2025

Our most popular package is now available on a monthly plan!

Wellness isn't a one-off-it's a journey.

By combining treatments from our Repair and Rebuild Pillars, you can stay pain-free while building real strength and fitness in our gym.

Use your monthly credits however suits you best-or let us guide you with a structured treatment plan tailored to your goals.

Ready to get started?
DM us for details or book a Body Unity MOT to begin your journey.

🤩Very excited to announce that we've set up our first charity clinic helping some of residents out at 💯Patrick will be ...
01/09/2025

🤩Very excited to announce that we've set up our first charity clinic helping some of residents out at 💯

Patrick will be there every last Saturday of each month, making sure aches and pains dont go unanswered! 💪

Address

Unit 4 Zodiac, Boundary Way
Hemel Hempstead
HP27SJ

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm

Telephone

+441442970470

Website

https://bodyunity.com/

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