Herts SARC

10/10/2023

On World Mental Health Day we thought we would share some ways that you can look after your metal health.

Mental Health is hard, and when you are struggling it can feel impossible to even think about trying something from this list, but if you can make yourself do just *1* thing then you may feel a bit better, even for a moment which is sometimes all that is needed.

27/09/2023

Let's clear one thing up for good. There is only ONE cause of r**e and s*xual assault!

*xualassault *xualassaultawareness

20/09/2023

Sexual Assault.

It's a phrase we're all familiar with, but what does it actually mean? What "acts" does it actually cover?

Let's clear up the confusion and learn what it is.

*xualassault *xualassault *xualassaultawareness

09/09/2023

This short video explains consent in one of the clearest ways possible.
Consent is as simple as TEA!

*xualassault

If you’re still struggling with consent just imagine instead of initiating s*x you’re making them a cup of tea. Animation courtesy of Emmeline May at rocksta...

08/09/2023

Consent needs to be EXPLICIT - this means it must be stated clearly and in detail, leaving no room for confusion or doubt.

Consent is black and white. There is no grey area

So if you are not 100% sure its a yes - then it's a NO

*xualassault

06/09/2023

What do you need consent for? All acts of s*xual intimacy and activity require explicit consent. Here are some ways that you can ask and make sure that you have consent in an intimate situation.

Remember if you don't have consent then you are committing s*xual assault.

*xualassault

04/09/2023

Today is World Sexual Health Day and the theme for this year is *CONSENT*

Consent is *essential* for all aspects of relationships and intimate activity - without consent you are committing s*xual assault; it is as simple as that; and yet so many people don't seem to understand what exactly consent is!

This week we will explore consent, what it is. what it isn't and the importance of it.

*xualassault *xualassaultawareness

29/08/2023

Latest statistics show that 72% of people don't know what a s*xual assault referral center is. If you have experienced a recent s*xual assault then we are here to help and support you. Police and self referrals are welcome and you are completely in control of how your appointment unfolds. For historic abuse we can do referrals or signpost to appropriate support services as well.

We are open 24/7 and can be contacted on 0808 1784448.

19/08/2023

🌈 It's Herts Pride day! 🥳🌈 were here to give any advice, answer any questions and we may even have a few goodies to give you! 😁 So pop by and say hello! Happy Pride everyone 🌈

24/07/2023

🚨 Now Hiring Alert 🚨

Are you ready to be a beacon of support for survivors of s*xual assault? We're hiring dedicated Crisis Workers to be the guiding light for those in need! 🌟

🤝 As a Crisis Worker, you'll be the unwavering advocate for survivors attending our , providing expert healthcare and safe space during the forensic examination process. Your compassion and care will help survivors reclaim their strength and control.

Flexible working with a guaranteed 4 shifts a month with paid retainer and hourly rate for any call attended.

🔍 If you're passionate about empowering survivors and want to be part of a team committed to making a positive impact, apply here;

https://www.jobs.nhs.uk/candidate/jobadvert/E0166-23-0121?keyword=Crisis&location=Hertfordshire&distance=5&language=en

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09/07/2023

We're set up and ready at The Bushey Festival 🥳 there's plenty of stalls, fun and games for the kids and live entertainment as well.

If you're in the area come down and say hi! 👋🏻

29/06/2023

*WE ARE HIRING*

The role of a Crisis Worker is essential for providing survivors of s*xual assault with the dedicated support and expert healthcare they need. Acting as the advocate for patients who attend a SARC, Crisis Workers empower them to feel in control and support them during the forensic examination process.

We guarantee a minimum of 4 shifts a month with retainer payment plus an hourly rate payment if you attend a case.

To apply please click the link below 🤗

Mountain Healthcare aims to create and encourage an environment that is committed to promoting equality, diversity, working inclusively, and valuing the differences that individuals can bring to the w...

28/06/2023

Hey!

We will be at Bushey Festival on Sunday 9th July from 12.30pm - 17.00pm to raise awareness of s*xual assault and the services that we offer Hertfordshire residents.

There will be plenty of other stalls and entertainment onsite so we hope to see you there.

For more information on the festival visit;
https://busheyfestival.org/

23/06/2023

Following a s*xual assault self care is important for survivors. Here is a simple diagram for what this self care can look like.

21/06/2023

Happy Summer Solstice from all of us at Herts SARC

19/06/2023

Sexual assault is difficult to talk about - but we must talk about it anyway.

If you have been a victim of s*xual assault, recently or historically, and you need some help with working through your thoughts, feelings and emotions surrounding this then at Herts SARC we can give you information about support services available to you.

Our phones are answered 24/7 so we are here whenever you need us - 08081784448

09/06/2023

Self care is important for EVERYONE but can look different for different people. Here are some ideas for self care aimed towards the LGBTQIA+ community.

Feel free to share what self care activities work for you in the comments below.

06/06/2023

In a time when more and more young people are exploring their s*xuality and identity it is vital that there is support out there for them and a safe space to explore. One such organisation is .

It is run by Services for Young People in collaboration with young LGBT+ people in the county and provides information and advice on a range of issues, including gender identity, coming out, taking care of your health and what to do if you are experiencing hate crime.

Services for Young People supports young people through its LGBT+ projects for 13-17s which run every week in every district of Hertfordshire. They also run trans support groups, projects for 18-24s and a countywide youth voice group.

All projects are in safe and confidential settings where young people can get support and advice from experienced and qualified SfYP Youth Workers and Personal Advisers.

Services for Young People also organises LGBT+ events throughout the year, including residentials and a pride prom.

for more information please go to their website;
https://www.youngprideinherts.org/