16/12/2025
✳️A gentle reminder this festive season 🎄🌟
So many of us are carrying more than shopping bags and to-do lists right now.
Stress, expectations, emotional load — it often settles quietly in our back and shoulders.
If you’ve noticed tightness, heaviness or that constant feeling of holding everything up, your body is speaking to you. And it deserves to be listened to 🙂
Christmas can be a beautiful time, but the busyness can pull us away from ourselves. This is your reminder to slow down, take a deep breath, drop your shoulders and give your body the care it’s been giving you all year.
Looking after your body isn’t a luxury — it’s an act of self-love.
When you release tension, you create space for calm, presence and joy.
Be gentle with yourself 🫶🏽
🌟A few last-minute appointments are available — the perfect reset before Christmas 🎄
📍 Message me to book 💆♀️✨
With love,
Luciana xx