Fitness At Your Fingertips

Fitness At Your Fingertips Experienced Fitness and Pilates coach and Massage Therapist new to Hemel. A new Fitness and Pilates studio running both classes and one on one sessions.

Get fit& strong, lose excess weight, improve posture and movement, tone muscles, relax from the stresses of life! Sessions incude:
Pilates mat and equipment
Boxing
Circuit/HIIT
Mums n Bubs
Ladies only
Packages are available

07/07/2025

Check it out!!

25/06/2025

Ok so everyone else has got on the bandwagon so why not me … toxic situations NEVER resolve themselves healthily or without harm . In the most part it’s a boring ignore and they’ll go away. But sometimes it’s not … in my experience when u r caught up in a toxic situation there are 3resolutions….1) deny it .2)deal with it calmly 3) fall apart
If u choose to deal with it ok if not also ok
U r on the way to recovery.
Im no guru but I do bodywork and understand healing .
So try to be kind to yourself and heal xx

23/06/2025

Massage at home or in the office now available in Hemel and surrounding areas please contact me for further details and to book in! Get rid of tight achy joints and muscles




Casual Sunday session- warm up for next weeks powerlifting . Comp at Genesis. A few spaces left to fill so if you are ga...
30/03/2025

Casual Sunday session- warm up for next weeks powerlifting . Comp at Genesis. A few spaces left to fill so if you are game come join us ….





💪🤣

Post comp hugs🥰 -GB
24/07/2024

Post comp hugs🥰


-GB

21/10/2022

Me: post comp easy training week 👏🏻
Coach: Mon ✅ rest of week … death ☠️
😂😂

Address

Hemel Hempstead
HP11BF

Opening Hours

Monday 6am - 7:30pm
Tuesday 8am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 7am - 8pm
Friday 6pm - 4pm
Saturday 9am - 4pm
Sunday 7am - 3pm

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Our Story

Personal Training, Small Groups, Corporate events and Pilates Services incude: Weight Lifting Boxing Circuit/HIIT Mums n Bubs Pilates mat & reformer Packages are available