K-Bods Personal Training

K-Bods Personal Training REP's qualified level 2 and 3 personal trainer. Certified Golf fitness professional. Certified pre and post natal fitness specialist.

Also specialising in Boxercise / Kickboxercise / Kettlebells / Core fitness / HIIT training

03/12/2022
04/06/2022

Family bootcamp finisher today 👏🙌

9am every Saturday!

27/05/2022

📣BACK BY POPULAR DEMAND!

Our kids camp is back, summer edition🌞👊🏻!

Yeah come join me!
17/05/2022

Yeah come join me!

Our FIT Mom is officially back at TFL 👏🏻🤩

Catch her every Wednesday at 11am for the Mommy & Me class or on Saturday at 10:15am for another kickass Bootcamp 👊🏻!

I'm back with my Mommy & Me class today The Fit Life ! Every Wednesday @ 11am
11/05/2022

I'm back with my Mommy & Me class today The Fit Life !

Every Wednesday @ 11am

06/02/2022

We’ve added 2 new classes to our schedule!

🌟Looking for something challenging but don’t like high impact workouts? Try our brand new SCULPT class! Fridays at 10am.

🌟Feeling tense and stiff? Add our STRETCH class to your training routine! Work on various stretching techniques to increase flexibility and mobility. Tuesdays 10am (30min class)

Book through our website or DM us for details! 💪🏻💪🏻

🚨NEW CLASS ALERT 🚨 Bootcamp Saturdays 10:15am Book online (link in bio) or DM us! 💪🏻The Fit Life
05/01/2022

🚨NEW CLASS ALERT 🚨

Bootcamp Saturdays 10:15am

Book online (link in bio) or DM us! 💪🏻

The Fit Life

.academy Football camps are back on as of January 15th! Why not get a focused group workout or private session in while ...
04/01/2022

.academy Football camps are back on as of January 15th! Why not get a focused group workout or private session in while your kids learn football skills?

TRAIN WHILE THEY PLAY 3 ways:

💪🏻Take part in the 6 week challenge
💪🏻Book a private session
💪🏻Join a small group session

For bookings or more info DM us!

The Fit Life Our open air classes start Monday and we can’t wait to see you! Let’s start 2022 strong 💪🏻 Book your class ...
02/01/2022

The Fit Life

Our open air classes start Monday and we can’t wait to see you! Let’s start 2022 strong 💪🏻 Book your class or PT online (link in bio) or DM us! 💫

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Hendon

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