03/09/2022
What to expect...
-The inital assessment will include a subjective and objective assessment in order to identify any issues and ensure a sports massage is a suitable treatment choice.
-Then using the assessment findings, we will collaboratively decide on an area of focus for that session.
-Post massage I will give you some general advice and if appropriate and you are inspired to engage in exercise rehabilitation, I can suggest some exercises to practice between your next session.
