Bladder & Bowel Community

25/02/2026

Take part in Grace & Green's global Incontinence survey, which invites you, across genders, backgrounds and abilities to share:
💧 What actually helps
💧 What gets in the way
💧 What needs to change.

TAKE PART TODAY! https://bit.ly/3OxVyuo

As a thank you, you'll receive a 50% off voucher to use across their NEW incontinence range.

Find out more: https://www.bladderandbowel.org/news/break-the-taboo-50-off-grace-green/

& Green

18/02/2026

🏊🏿‍♂️🏊🏊🏾‍♀️ We're delighted to see that London Marathon Events are supporting people's toileting needs ahead of the Serpentine Swim in September 2026.

🚽 Event supporters and participants will now have better access to toilets with the Just Can't Wait Card.

And we LOVE that they are offering continence pads at information points and drink stations, as well as tampons 🩸for those that need them.

The Calm Space for ND will likely be a welcome addition to what can be a very overwhelming space for some.

Find out more: https://www.londonmarathonevents.co.uk/swim-serpentine/route

Good luck to all participants with your training and preparation! 💪

The course

11/02/2026

⭐⭐⭐⭐⭐ Sometimes it's the little things - having something that gives you more confidence to leave the house and know you have a backup. The Just Can't Wait Card is a powerful thing, and it totally FREE to download via our website.

The original toilet card, at your fingertips!

Visit https://www.bladderandbowel.org/free-just-cant-wait-card/ to get yours.

04/02/2026

Behind every cancer diagnosis is a unique human story—stories of resilience, grief, hope, and healing. At Bladder & bowel Community we work with so many people who face cancers that affect the bladder and/or bowel, and this campaign brings them to the heart of our community.

Read our story: https://www.bladderandbowel.org/news/worldcancerday-united-cancer/

With a people-centred care approach we can see the whole person and meet their unique needs with compassion and empathy.

28/01/2026

Are you allowed chocolate?? We're always told of the things to avoid, that could harm our bladder or bowel. But what about things that will make it calmer, happier, and make us feel more in control?

Read our full article with information on what to avoid, and what foods your bladder will love 👉 https://www.bladderandbowel.org/news/eating-way-healthier-bladder-bowel/

Are there foods you find work for you? Comment below!

26/01/2026

We are thrilled to see that the NHS will increase the sensitivity of bowel cancer screening in England from next month. The current threshold will be lowered by a third, in line with Wales and Scotland's current screening policy. This change should catch and prevent more cancers, and save lives.

Today NHS has announced that it will lower the threshold at which home-screening kits for bowel cancer will trigger a referral for further testing 📢

From next month, the level at which a faecal immunochemical test (FIT) in England will lead to further investigations will lower from 120 micrograms of blood per gram of poo (µg/g) down to 80 µg/g. The NHS will now roll out the lower threshold carefully across England, with national coverage set to be completed by 2028.

The NHS estimates that this change will lead to 35% more screening colonoscopies each year in England to help diagnose, rule out or even prevent bowel cancer.

Read more about this exciting announcement: https://bit.ly/3Ztr5zL

21/01/2026

When you're suffering constipation, you can feel really, really awful. In this article we delve into the stigma, the. emotional and physical impact of constipation, and the very real cost to the NHS.

Find out more 👉 https://www.bladderandbowel.org/news/the-cost-of-constipation/

14/01/2026

A reminder of our services into 2026, for anyone who might need them. Please visit our article for a brief overview of:

🏠 Home Delivery Service
💙 Support Group
🖨 Printable Guides
🚻 Just Can't Wait Card

👉https://www.bladderandbowel.org/news/services-overview/

31/12/2025

🎉 Happy New Year Everyone! 🎉 This isn't the easiest time for everyone, so please look out for your neighbours and colleagues, friends and family. We'll be back to our usual service from the New Year, in the meantime we wish you a peaceful and healthy start to 2026.

24/12/2025

🎄Wishing you all a very Merry Christmas! ⛄ We'd like to thank you for being part of the Bladder & Bowel Community, and hope you all keep well and safe this season.

We'll have a slightly reduced service for the Christmas week, find out more on our website: https://www.bladderandbowel.org/contact-bladder-and-bowel/

20/12/2025

Please note we will be operating a reduced service over the Festive Period. If you need urgent support, please call NHS 111.

Our Home Delivery Service will be operating until midday on Christmas Eve, and from 27th to the 30th December - a half day service will run until Midday on the 31st December. Please see our Christmas Schedule for full details.

Please stay safe, look after each other, and enjoy the festivities 💙

17/12/2025

Do you understand your Gut Microbiome? What we eat can have a tangible effect on our mood, and how we feel can affect our digestion. So what can we do to improve this frustrating cycle?

Find out more in our article, all about the gut microbiome 👉 https://www.bladderandbowel.org/news/the-microbiome-add-flaxseeds-for-a-happier-gut/